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Gourgeist-Super.

VGC 2026 Reg M-B usage profile · rank #202
august 2026 · 1.3M battles
?
Usage · August 2026
0.1%
Gourgeist-Super is ranked #202 in VGC 2026 Reg M-B, carried by 5,086 teams
TierD · outside the top 60
Ladder rank#202 of 277
Raw count5,086
Viability ceiling73
Month on month+0.05pp
13 month peak0.1%
FormatVGC 2026 Reg M-B
Previous
#201 Runerigus
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#203 Pikachu
Tier list
Back to the VGC 2026 Reg M-B tier list
sets and counters from 1.3M battles
Usage over time0.1% 0.05pppeak 0.1% · Aug '26
0.00.00.10.1Aug '25Sep '25Nov '25Jan '26Mar '26May '26Jul '26Aug '26
hover a month for the exact figure · 13 months of ladder history

Most used set

23.2% of Gourgeist-Super teams
HP
31
Atk
3
Def
32
SpA
0
SpD
0
Spe
0
NatureRelaxed
AbilityFrisk · 85.2%
ItemSitrus Berry · 32.2%
EV spread31 HP / 3 Atk / 32 Def
Moves
Trick Room81.5%
Poltergeist73.9%
Trick-or-Treat70.7%
Protect38.1%

Alternative spreads

over 5% usage
Sassy32 HP / 2 Def / 32 SpD11.7%
Sassy20 HP / 15 Atk / 8 Def / 23 SpD10.0%

Moves

13 tracked
Trick Room81.5%
Poltergeist73.9%
Trick-or-Treat70.7%
Protect38.1%
Ally Switch18.1%
Will-O-Wisp16.4%
Power Whip15.0%
Disable14.6%
Seed Bomb14.3%
Shadow Sneak11.3%
Leech Seed10.1%
Rock Slide10.1%
Curse8.5%

Items

Sitrus Berry32.2%
Colbur Berry18.2%
Yache Berry10.0%
Coba Berry7.4%
Focus Sash6.4%
Spell Tag5.0%
Leftovers4.3%
Wide Lens4.1%
Hard Stone3.2%
Occa Berry3.0%
Nothing2.5%

Abilities

Frisk85.2%
Insomnia8.0%
Pickup6.7%

EV spreads

top 6
Relaxed31 HP / 3 Atk / 32 Def23.2%
Sassy32 HP / 2 Def / 32 SpD11.7%
Sassy20 HP / 15 Atk / 8 Def / 23 SpD10.0%
Relaxed21 HP / 13 Atk / 32 Def5.8%
Brave32 HP / 32 Atk / 2 SpD5.0%
Bold32 HP / 32 Def / 2 SpD4.1%

Top teammates

share of teams

Best Gourgeist-Super build for VGC 2026 Reg M-B

The set above is the one VGC 2026 Reg M-B players run most often, taken from 1,269,250 battles in August 2026. Gourgeist-Super sits at rank #202 with 0.1% usage, which puts it in D tier, up 0.05 points on the month before.

These are usage numbers, not a recommendation from a council. A move at 90% is close to mandatory; anything under 30% is a tech pick that answers a specific matchup. Read the spreads the same way: the top spread is the safe default, and the alternatives usually trade bulk for speed or the other way round.

The checks and counters table is generated from real games rather than a type chart, so it accounts for items, Tera choices, and how often the matchup ends in a switch instead of a knockout.

Related
VGC 2026 Reg M-B tier listEvery ranked PokémonAll formatsSmogon and VGC tier listsDamage calculatorRun this set through the calcTeam builderCoverage and weaknesses