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Sinistcha.

Champions BSS Reg M-B usage profile · rank #89
august 2026 · 66.9K battles
Sinistcha
grassghostPokédex entry
Usage · August 2026
0.8%
Sinistcha is ranked #89 in Champions BSS Reg M-B, carried by 2,345 teams
TierD · outside the top 60
Ladder rank#89 of 245
Raw count2,345
Viability ceiling75
Month on month+0.07pp
13 month peak1.0%
FormatChampions BSS Reg M-B
Previous
#88 Swampert
Next
#90 Gallade
Tier list
Back to the Champions BSS Reg M-B tier list
sets and counters from 66.9K battles
Base statsspecies values, before EVs and natureBST 508
HP
71
Atk
60
Def
106
SpA
121
SpD
80
Spe
70
Usage over time0.8% 0.07pppeak 1.0% · Jun '26
0.70.81.01.1Aug '25Sep '25Nov '25Jan '26Mar '26May '26Jul '26Aug '26
hover a month for the exact figure · 13 months of ladder history

Most used set

45.8% of Sinistcha teams
HP
32
Atk
0
Def
32
SpA
0
SpD
2
Spe
0
NatureBold
AbilityHeatproof · 81.8%
ItemSitrus Berry · 45.4%
EV spread32 HP / 32 Def / 2 SpD
Moves
Matcha Gotcha90.8%
Strength Sap81.1%
Shadow Ball44.5%
Hex43.5%

Alternative spreads

over 5% usage
Calm32 HP / 24 Def / 10 SpD10.7%
Bold32 HP / 10 Def / 24 Spe9.2%

Moves

11 tracked
Matcha Gotcha90.8%
Strength Sap81.1%
Shadow Ball44.5%
Hex43.5%
Stun Spore41.0%
Calm Mind40.7%
Curse10.4%
Rage Powder8.6%
Energy Ball8.4%
Foul Play8.3%
Protect5.7%

Items

Sitrus Berry45.4%
Leftovers19.7%
Kasib Berry14.1%
Mental Herb8.3%
Colbur Berry7.0%
Big Root2.1%

Abilities

Heatproof81.8%
Hospitality18.2%

EV spreads

top 6
Bold32 HP / 32 Def / 2 SpD45.8%
Calm32 HP / 24 Def / 10 SpD10.7%
Bold32 HP / 10 Def / 24 Spe9.2%
Hardy32 HP / 32 Def / 2 Spe8.3%
Modest32 HP / 32 SpA / 2 SpD7.3%
Bold29 HP / 14 Def / 23 SpD5.0%

Top teammates

share of teams

Best Sinistcha build for Champions BSS Reg M-B

The set above is the one Champions BSS Reg M-B players run most often, taken from 66,884 battles in August 2026. Sinistcha sits at rank #89 with 0.8% usage, which puts it in D tier, up 0.07 points on the month before.

These are usage numbers, not a recommendation from a council. A move at 90% is close to mandatory; anything under 30% is a tech pick that answers a specific matchup. Read the spreads the same way: the top spread is the safe default, and the alternatives usually trade bulk for speed or the other way round.

The checks and counters table is generated from real games rather than a type chart, so it accounts for items, Tera choices, and how often the matchup ends in a switch instead of a knockout.

Related
Champions BSS Reg M-B tier listEvery ranked PokémonSinistcha Pokédex entryStats, moves, evolutionsAll formatsSmogon and VGC tier listsDamage calculatorRun this set through the calcTeam builderCoverage and weaknesses