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Pangoro.

Champions BSS Reg M-B usage profile · rank #160
august 2026 · 66.9K battles
Pangoro
fightingdarkPokédex entry
Usage · August 2026
0.1%
Pangoro is ranked #160 in Champions BSS Reg M-B, carried by 598 teams
TierD · outside the top 60
Ladder rank#160 of 245
Raw count598
Viability ceiling69
Month on month-0.02pp
13 month peak0.1%
FormatChampions BSS Reg M-B
Previous
#159 Slowbro
Next
#161 Barbaracle
Tier list
Back to the Champions BSS Reg M-B tier list
sets and counters from 66.9K battles
Base statsspecies values, before EVs and natureBST 495
HP
95
Atk
124
Def
78
SpA
69
SpD
71
Spe
58
Usage over time0.1% 0.02pppeak 0.1% · Jul '26
0.10.10.10.2Aug '25Sep '25Nov '25Jan '26Mar '26May '26Jul '26Aug '26
hover a month for the exact figure · 13 months of ladder history

Most used set

49.4% of Pangoro teams
HP
32
Atk
32
Def
0
SpA
0
SpD
2
Spe
0
NatureAdamant
AbilityIron Fist · 70.1%
ItemFocus Sash · 55.0%
EV spread32 HP / 32 Atk / 2 SpD
Moves
Darkest Lariat81.2%
Drain Punch71.0%
Bullet Punch55.4%
Bulk Up55.1%

Alternative spreads

over 5% usage
Brave32 HP / 32 Atk / 1 Def / 1 SpD28.7%
Jolly32 Atk / 2 Def / 32 Spe15.0%

Moves

10 tracked
Darkest Lariat81.2%
Drain Punch71.0%
Bullet Punch55.4%
Bulk Up55.1%
Close Combat29.1%
Headlong Rush28.7%
Comeuppance28.7%
Power Trip15.1%
Focus Energy15.0%
Throat Chop11.2%

Items

Focus Sash55.0%
Chople Berry28.7%
Scope Lens15.0%

Abilities

Iron Fist70.1%
Mold Breaker28.7%
Scrappy1.2%

EV spreads

top 6
Adamant32 HP / 32 Atk / 2 SpD49.4%
Brave32 HP / 32 Atk / 1 Def / 1 SpD28.7%
Jolly32 Atk / 2 Def / 32 Spe15.0%
Adamant32 HP / 32 Atk6.5%

Top teammates

share of teams

Best Pangoro build for Champions BSS Reg M-B

The set above is the one Champions BSS Reg M-B players run most often, taken from 66,884 battles in August 2026. Pangoro sits at rank #160 with 0.1% usage, which puts it in D tier, down 0.02 points on the month before.

These are usage numbers, not a recommendation from a council. A move at 90% is close to mandatory; anything under 30% is a tech pick that answers a specific matchup. Read the spreads the same way: the top spread is the safe default, and the alternatives usually trade bulk for speed or the other way round.

The checks and counters table is generated from real games rather than a type chart, so it accounts for items, Tera choices, and how often the matchup ends in a switch instead of a knockout.

Related
Champions BSS Reg M-B tier listEvery ranked PokémonPangoro Pokédex entryStats, moves, evolutionsAll formatsSmogon and VGC tier listsDamage calculatorRun this set through the calcTeam builderCoverage and weaknesses