PokeTools
Metagross official artwork

#376

Metagross

Abilities

Clear BodyLight Metal(Hidden)
Height: 1.6 m (5'03")
Weight: 550.0 kg (1212.5 lbs)
Base Exp: 270
Base Stats
HP80
Atk135
Def130
SpA95
SpD90
Spe70
BST600
EV Yield: 3 Def
Stat Ranges at Lv. 100
Stat
Min (0 IV / 0 EV)Max (31 IV / 252 EV)
HP
270364
Atk
247405
Def
238394
SpA
175317
SpD
166306
Spe
130262

Min = 0 IVs, 0 EVs, hindering nature. Max = 31 IVs, 252 EVs, boosting nature.

Species Info
Generation
III (Hoenn)
Color
Blue
Shape
Heads
Habitat
Rough Terrain
Growth Rate
Slow
Capture Rate
3 (1.2%)
Gender Ratio
Genderless
Egg Groups
Mineral
Hatch Counter
40 cycles (~10,496 steps)
Base Experience
270
EV Yield
3 Def
Height
1.6 m (5'03")
Weight
550.0 kg (1212.5 lbs)
Type Defenses

Damage taken when attacked by each type. Accounts for Steel/Psychic dual typing.

nor½
fir2
wat
ele
gra½
ice½
fig
poi0
gro2
fly½
psy¼
bug
roc½
gho2
dra½
dar
ste½
fai½
Weak to: Fire, Ground, Ghost
Resists: Normal, Grass, Ice, Flying, Psychic (¼x), Rock, Dragon, Steel, Fairy
Immune to: Poison
Abilities
Clear Body

Prevents stats from being lowered by other Pokémon.

Light MetalHidden Ability

Halves the Pokémon's weight.

Evolution Chain
Pokedex Entries18 entries

Generation VII

Sun

It firmly pins its prey using its four claws and large body. Then the teeth in the mouth on its stomach chew the prey to bits.

Moon

A linkage of two Metang, this Pokémon can perform any calculation in a flash by utilizing parallel processing in its four brains.

Ultra Sun

It boasts not only psychic powers but also fantastic strength. It grabs its prey with its four legs and holds them in place with its claws.

Ultra Moon

It analyzes its opponents with more accuracy than a supercomputer, which enables it to calmly back them into a corner.

Generation VIII

Sword

Because the magnetic powers of these Pokémon get stronger in freezing temperatures, Metagross living on snowy mountains are full of energy.

Shield

Metagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain.

Show older entries (Gen III, IV, V, VI)

Generation III

Ruby

METAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This POKéMON can float in the air by tucking in its four legs.

Sapphire

METAGROSS is the result of two METANG achieving fusion. When hunting, this POKéMON pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach.

Emerald

METAGROSS has four brains that are joined by a complex neural network. As a result of integration, this POKéMON is smarter than a supercomputer.

FireRed, LeafGreen

It is formed by two METANG fusing. Its four brains are said to be superior to a supercomputer.

Generation IV

Diamond, Pearl, Platinum

METANG combined to form it. With four brains, it has the intelligence of a supercomputer.

HeartGold, SoulSilver

It folds its four legs when flying. Its four brains are said to be superior to a supercomputer.

Generation V

Black, White

Metang combined to form it. With four brains, it has the intelligence of a supercomputer.

Black 2, White 2

With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes.

Generation VI

X

With four linked brains, it’s more intelligent than a supercomputer, and it uses calculations to analyze foes.

Y

Metang combined to form it. With four brains, it has the intelligence of a supercomputer.

Omega Ruby

Metagross has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This Pokémon can float in the air by tucking in its four legs.

Alpha Sapphire

Metagross is the result of two Metang achieving fusion. When hunting, this Pokémon pins the prey to the ground under its massive body. It then eats the helpless victim using the large mouth on its stomach.

Moves (Gen 9)103 moves

Level Up

15 moves
Lv.MoveTypeCat.PowAccPP
1TacklenorP40100%35
12Magnet RiseeleN10
16Flash CannonSTABsteS80100%10
20ConfusionSTABpsyS50100%25
20Metal ClawSTABsteP5095%35
26Take DownnorP9085%20
32Bullet PunchSTABsteP40100%30
41PsychicSTABpsyS90100%10
42Scary FacenorN100%10
45Hammer ArmfigP10090%10
55Meteor MashSTABsteP9090%10
62Iron DefensesteN15
62Zen HeadbuttSTABpsyP8090%15
72AgilitypsyN30
82Hyper BeamnorS15090%5

TM / HM

62 moves
MoveTypeCat.PowAccPP
Aerial AceflyP6020
AgilitypsyN30
Body PressfigP80100%10
Body SlamnorP85100%15
Brick BreakfigP75100%15
BulldozegroP60100%20
Double EdgenorP120100%15
EarthquakegroP100100%10
EndurenorN10
Expanding ForceSTABpsyS80100%10
ExplosionnorP250100%5
FacadenorP70100%20
Flash CannonSTABsteS80100%10
Focus PunchfigP150100%20
Future SightSTABpsyS120100%10
Giga ImpactnorP15090%5
Grass KnotgraS100%20
GravitypsyN5
Gyro BallSTABsteP100%5
Hard PressSTABsteP0100%10
Heavy SlamSTABsteP100%10
Hone ClawsdarN15
Hyper BeamnorS15090%5
Ice PunchiceP75100%15
Icy WindiceS5595%15
Iron DefensesteN15
Iron HeadSTABsteP80100%15
Knock OffdarP65100%20
Light ScreenpsyN30
Metal ClawSTABsteP5095%35
Meteor BeamrocS12090%10
Mud SlapgroS20100%10
ProtectnorN10
Psych UpnorN10
PsychicSTABpsyS90100%10
Psychic FangsSTABpsyP85100%10
Psychic NoiseSTABpsyS75100%10
PsyshockSTABpsyS80100%10
Rain DancewatN5
ReflectpsyN20
RestpsyN5
Rock SliderocP7590%10
Rock TombrocP6095%15
SandstormrocN10
Scary FacenorN100%10
Shadow BallghoS80100%15
Shadow ClawghoP70100%15
Sleep TalknorN10
Sludge BombpoiS90100%10
Stealth RockrocN20
Steel BeamSTABsteS14095%5
Stomping TantrumgroP75100%10
Stone EdgerocP10080%5
SubstitutenorN10
Sunny DayfirN5
SwiftnorS6020
Take DownnorP9085%20
Tera BlastnorS80100%10
Thunder PuncheleP75100%15
TrailblazegraP50100%20
TrickpsyN100%10
Zen HeadbuttSTABpsyP8090%15

Egg Moves

2 moves
MoveTypeCat.PowAccPP
ExplosionnorP250100%5
Hone ClawsdarN15

Move Tutor

24 moves
MoveTypeCat.PowAccPP
Body SlamnorP85100%15
Double EdgenorP120100%15
EndurenorN10
Expanding ForceSTABpsyS80100%10
ExplosionnorP250100%5
GravitypsyN5
Ice PunchiceP75100%15
Icy WindiceS5595%15
Iron DefensesteN15
Iron HeadSTABsteP80100%15
Magnet RiseeleN10
Meteor BeamrocS12090%10
Mud SlapgroS20100%10
Psych UpnorN10
Rock SliderocP7590%10
Sleep TalknorN10
Stealth RockrocN20
Steel BeamSTABsteS14095%5
Stomping TantrumgroP75100%10
SubstitutenorN10
SwiftnorS6020
Thunder PuncheleP75100%15
TrickpsyN100%10
Zen HeadbuttSTABpsyP8090%15
Wild Held Items

Items that wild Metagross may be holding when encountered.

Metal Coat
5% in Ruby, Sapphire, Emerald, FireRed, LeafGreen, Diamond, Pearl, Platinum, HeartGold, SoulSilver, Black, White, Black 2, White 2, X, Y, Omega Ruby, Alpha Sapphire, Sun, Moon, Ultra Sun, Ultra Moon
Pokedex Numbers
National#376
Hoenn#192
Unova (B2W2)#264
Conquest#084
Hoenn (ORAS)#201
Alola (SM)#216
Ula'ula#088
Alola (USUM)#280
Ula'ula (USUM)#101
Crown Tundra#131
Blueberry#139
Lumiose City#227
Notable Moves

Best STAB Moves

Same-type attack bonus (1.5x power)

steSteel Beam140 powS
psyFuture Sight120 powS
psyPsychic90 powS
steMeteor Mash90 powP

Best Coverage Moves

Off-type moves for hitting weaknesses

norExplosion250 powP
norHyper Beam150 powS
figFocus Punch150 powP
norGiga Impact150 powP
Other Steel-type Pokemon

Tools for Metagross

About Metagross

Metagross is a Steel and Psychic-type Pokemon introduced in Generation 3 (Hoenn). Because the magnetic powers of these Pokémon get stronger in freezing temperatures, Metagross living on snowy mountains are full of energy. Metagross stands 1.6 m (5'03") tall and weighs 550.0 kg (1212.5 lbs), making it a medium-sized Pokemon.

Metagross Base Stats

Metagross has a base stat total of 600, which is exceptionally high, on par with pseudo-legendaries and powerful Legendaries. Its highest stat is Attack at 135 (excellent), while its lowest is Speed at 70 (average). Metagross serves as a bulky physical attacker. Metagross is average speed with a base Speed of 70.

Metagross Weaknesses & Resistances

As a Steel and Psychic-type, Metagross is weak to Fire, Ground, Ghost-type moves, resists Normal, Grass, Ice, Flying, Psychic (¼x), Rock, Dragon, Steel, Fairy-type attacks, and is completely immune to Poison-type moves. This gives Metagross 3 weaknesses, 9 resistances, and 1 immunity.

Metagross Abilities

Metagross's abilities include Clear Body, Light Metal. Clear Body prevents stats from being lowered by other Pokémon. Its Hidden Ability is Light Metal, which halves the Pokémon's weight.

Metagross Moves & Learnset

Metagross can learn 103 moves in Generation 9, including 15 by leveling up, 62 via TM/HM, 2 through breeding, and 24 from move tutors. Its strongest STAB moves include Steel Beam (Steel, 140 power), Future Sight (Psychic, 120 power), Psychic (Psychic, 90 power), Meteor Mash (Steel, 90 power). For coverage, Metagross can learn Explosion (Normal), Hyper Beam (Normal), Focus Punch (Fighting).

Training Metagross

With a capture rate of 3 (1.2%), Metagross can be quite challenging to catch in the wild. Defeating Metagross yields 3 Defense EVs. It has a slow growth rate and requires approximately 10,496 steps to hatch from an Egg. Metagross belongs to the Mineral egg group. Metagross is part of a 3-stage evolution line (Beldum → Metang → Metagross). Wild Metagross may be found holding Metal Coat.

Use the tools above to calculate damage, optimize EVs, build teams, and more with Metagross. Check the damage calculator to find the best moves against Metagross, or use the team builder to see how Metagross fits into your squad.