PokeTools

Forretress.

national dex #205 · gen II
BST 465 · bug / steel
Forretress official artwork
bugsteel
#205 · gen II
Profile
HP
75
ATK
90
DEF
140
SPA
60
SPD
60
SPE
40
BST 465 · best Defense 140 · worst Speed 40 · meters scale to 200

Forretress is weak to Fire and resists Normal, Grass, Ice, Psychic, Bug, Dragon, Steel, Fairy and is immune to Poison.

Typingbugsteel
AbilitiesSturdy, Overcoat
Height, weight1.2 m / 125.8 kg
Catch rate75 / 255
Egg groupsBug
Previous
#204pineco
Dex position
#205 of 1025
Jump to
Next
#206dunsparce

Forretress base stats

BST 465 · ranges at level 100
StatBaseDistributionMin lv 100Max lv 100
HP75260354
Atk90166306
Def140256416
SpA60112240
SpD60112240
Spe4076196
BST465bst bar scales to 720, the series maximum
min = 0 IVs, 0 EVs, hindering nature · max = 31 IVs, 252 EVs, boosting natureEV yield 2 Def

Forretress weaknesses and resistances

damage taken · Bug / Steel dual typing
nor½
fir4
wat1
ele1
gra¼
ice½
fig1
poi0
gro1
fly1
psy½
bug½
roc1
gho1
dra½
dar1
ste½
fai½
Weak to
Fire (4x)
Resists
Normal, Grass (¼x), Ice, Psychic, Bug, Dragon, Steel, Fairy
Immune to
Poison

Forretress abilities

2 total · 1 hidden
SturdyPrevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.
OvercoathiddenProtects against damage from weather.

Forretress evolution line

2 stages

Best Forretress moves

gen 9 learnset · sorted by base power
Best STAB movessame type attack bonus, 1.5x power
steelSteel BeamSPEC140
bugBug BuzzSPEC90
steelFlash CannonSPEC80
steelIron HeadPHYS80
Best coverage movesoff-type, for hitting weaknesses
normalExplosionPHYS250
normalSelf DestructPHYS200
normalGiga ImpactPHYS150
normalHyper BeamSPEC150

Forretress moves

gen 9 · 98 moves · 19 level-up · 62 TM/HM · 17 tutor
69 moves · Forretress appears in 14 games
ProtectL1Toxic SpikesL1Self DestructL8Bug BiteL9ReflectL20Rapid SpinL22CurseL23PaybackL36ExplosionL42Iron DefenseL46SpikesL49Gyro BallL50Double EdgeL59Magnet RiseL62Zap CannonL67Heavy SlamL70Body PressTMBody SlamTMBug BuzzTMBulldozeTMCountertrainDigTMDrill RunTMEarth PowerTMEarthquakeTMEndureTMFacadeTMFlailtrainFlash CannonTMGiga DrainTMGiga ImpactTMGravityTMHard PressTMHelping HandTMHyper BeamTMIce SpinnerTMIron HeadTMLight ScreenTMLungeTMMetal SoundTMPain SplitTMPin MissiletrainPoison JabTMPounceTMPower TricktrainRain DanceTMRestTMReversalTMRock BlastTMRock SlideTMRock TombTMRoundTMSand TombTMSandstormTMSeed BombTMSleep TalkTMSmart StrikeTMSnoreTMSolar BeamTMStealth RockTMSteel BeamTMSteel RollertrainStone EdgeTMStruggle BugTMSubstituteTMSunny DayTMThunder WaveTMVenoshockTMVolt SwitchTM
MoveTypeCatPowerAccuracyPPMethod
TacklenormalPHYS40100%35Level 1
ProtectnormalSTAT--10Level 1
Toxic SpikespoisonSTAT--20Level 1
Self DestructnormalPHYS200100%5Level 8
Bug BiteSTABbugPHYS60100%20Level 9
Take DownnormalPHYS9085%20Level 15
ReflectpsychicSTAT--20Level 20
Rapid SpinnormalPHYS50100%40Level 22
CurseghostSTAT--10Level 23
RolloutrockPHYS3090%20Level 23
PaybackdarkPHYS50100%10Level 36
ExplosionnormalPHYS250100%5Level 42
Iron DefensesteelSTAT--15Level 46
SpikesgroundSTAT--20Level 49
Gyro BallSTABsteelPHYS-100%5Level 50
Double EdgenormalPHYS120100%15Level 59
Magnet RiseelectricSTAT--10Level 62
Zap CannonelectricSPEC12050%5Level 67
Heavy SlamSTABsteelPHYS-100%10Level 70
Body PressfightingPHYS80100%10TM / HM
Body SlamnormalPHYS85100%15TM / HM
Bug BiteSTABbugPHYS60100%20TM / HM
Bug BuzzSTABbugSPEC90100%10TM / HM
BulldozegroundPHYS60100%20TM / HM
CurseghostSTAT--10TM / HM
DiggroundPHYS80100%10TM / HM
Double EdgenormalPHYS120100%15TM / HM
Drill RungroundPHYS8095%10TM / HM
Earth PowergroundSPEC90100%10TM / HM
EarthquakegroundPHYS100100%10TM / HM
EndurenormalSTAT--10TM / HM
ExplosionnormalPHYS250100%5TM / HM
FacadenormalPHYS70100%20TM / HM
Flash CannonSTABsteelSPEC80100%10TM / HM
Giga DraingrassSPEC75100%10TM / HM
Giga ImpactnormalPHYS15090%5TM / HM
GravitypsychicSTAT--5TM / HM
Gyro BallSTABsteelPHYS-100%5TM / HM
Hard PressSTABsteelPHYS0100%10TM / HM
Heavy SlamSTABsteelPHYS-100%10TM / HM
Helping HandnormalSTAT--20TM / HM
Hyper BeamnormalSPEC15090%5TM / HM
Ice SpinnericePHYS80100%15TM / HM
Iron DefensesteelSTAT--15TM / HM
Iron HeadSTABsteelPHYS80100%15TM / HM
Light ScreenpsychicSTAT--30TM / HM
LungeSTABbugPHYS80100%15TM / HM
Metal SoundsteelSTAT-85%40TM / HM
Pain SplitnormalSTAT--20TM / HM
PaybackdarkPHYS50100%10TM / HM
Poison JabpoisonPHYS80100%20TM / HM
PounceSTABbugPHYS50100%20TM / HM
ProtectnormalSTAT--10TM / HM
Rain DancewaterSTAT--5TM / HM
ReflectpsychicSTAT--20TM / HM
RestpsychicSTAT--5TM / HM
ReversalfightingPHYS-100%15TM / HM
Rock BlastrockPHYS2590%10TM / HM
Rock SliderockPHYS7590%10TM / HM
Rock TombrockPHYS6095%15TM / HM
RolloutrockPHYS3090%20TM / HM
Sand TombgroundPHYS3585%15TM / HM
SandstormrockSTAT--10TM / HM
Seed BombgrassPHYS80100%15TM / HM
Sleep TalknormalSTAT--10TM / HM
Smart StrikeSTABsteelPHYS70-10TM / HM
Solar BeamgrassSPEC120100%10TM / HM
SpikesgroundSTAT--20TM / HM
Stealth RockrockSTAT--20TM / HM
Steel BeamSTABsteelSPEC14095%5TM / HM
Stone EdgerockPHYS10080%5TM / HM
Struggle BugSTABbugSPEC50100%20TM / HM
SubstitutenormalSTAT--10TM / HM
Sunny DayfireSTAT--5TM / HM
SwiftnormalSPEC60-20TM / HM
Take DownnormalPHYS9085%20TM / HM
Tera BlastnormalSPEC80100%10TM / HM
Thunder WaveelectricSTAT-90%20TM / HM
Toxic SpikespoisonSTAT--20TM / HM
VenoshockpoisonSPEC65100%10TM / HM
Volt SwitchelectricSPEC70100%20TM / HM
Body SlamnormalPHYS85100%15Tutor
Bug BiteSTABbugPHYS60100%20Tutor
Double EdgenormalPHYS120100%15Tutor
Drill RungroundPHYS8095%10Tutor
EndurenormalSTAT--10Tutor
ExplosionnormalPHYS250100%5Tutor
Giga DraingrassSPEC75100%10Tutor
GravitypsychicSTAT--5Tutor
Iron DefensesteelSTAT--15Tutor
Magnet RiseelectricSTAT--10Tutor
Pain SplitnormalSTAT--20Tutor
Rock SliderockPHYS7590%10Tutor
RolloutrockPHYS3090%20Tutor
Self DestructnormalPHYS200100%5Tutor
Sleep TalknormalSTAT--10Tutor
Stealth RockrockSTAT--20Tutor
SubstitutenormalSTAT--10Tutor

Forretress Pokédex entries

6 generations · newest first
Generation VII2 entries
Ultra Sun

When something approaches it, it fires off fragments of its steel shell in attack. This is not a conscious action but a conditioned reflex.

Ultra Moon

In the moment that it gulps down its prey, the inside of its shell is exposed, but to this day, no one has ever seen that sight.

Generation VI3 entries
X

It is encased in a steel shell. Its peering eyes are all that can be seen of its mysterious innards.

Y

It remains immovably rooted to its tree. It scatters pieces of its hard shell to drive its enemies away.

Omega Ruby, Alpha Sapphire

Forretress conceals itself inside its hardened steel shell. The shell is opened when the Pokémon is catching prey, but it does so at such a quick pace that the shell’s inside cannot be seen.

Generation V1 entry
Black, White, Black 2, White 2

It is encased in a steel shell. Its peering eyes are all that can be seen of its mysterious innards.

Generation IV3 entries
Diamond, Pearl, Platinum

It is encased in a steel shell. Its peering eyes are all that can be seen of its mysterious innards.

HeartGold

Its entire body is shielded by a steel-hard shell. What lurks inside this shell is a total mystery.

SoulSilver

It remains immovably rooted to its tree. It scatters pieces of its hard shell to drive its enemies away.

Generation III4 entries
Ruby, Sapphire

FORRETRESS conceals itself inside its hardened steel shell. The shell is opened when the POKéMON is catching prey, but it does so at such a quick pace that the shell’s inside cannot be seen.

Emerald

It keeps itself inside its steel shell. The shell is opened when it is catching prey, but it is so quick that the shell’s inside cannot be seen.

FireRed

It remains immovably rooted to its tree. It scatters pieces of its hard shell to drive its enemies away.

LeafGreen

Its entire body is shielded by a steel- hard shell. What lurks inside the armor is a total mystery.

Generation II3 entries
Gold

Its entire body is shielded by a steel-hard shell. What lurks inside the armor is a total mystery.

Silver

It remains immova­ bly rooted to its tree. It scatters pieces of its hard shell to drive its enemies away.

Crystal

Usually found hanging on to a fat tree trunk. It shoots out bits of its shell when it sees action.

Forretress species data

gen II species · breeding and training
Species
GenerationII (Johto)
ColorPurple
ShapeBall
HabitatForest
Height1.2 m (3'11")
Weight125.8 kg (277.3 lbs)
Training and breeding
Capture rate75 (29.4%)
Growth rateMedium
Gender ratio50% Male / 50% Female
Egg groupsBug
Hatch counter20 cycles, 5,376 steps
Base experience163
EV yield2 Def
Regional dex numbers
National#205
Johto#094
Johto (HGSS)#094
Conquest#057
Alola (USUM)#269
Ula'ula (USUM)#090
Paldea#259
Champions#205
Read outfrom base stats
Battle roleBulky physical attacker90 Atk / 60 SpA
Best statDefense 140excellent
Speed tier40 Speslow
Defensive load1 weak / 8 resist1 immunity
Catch difficulty75 / 255moderate, about 29.4% per ball

About Forretress

Forretress is a Bug and Steel-type Pokémon introduced in Generation 2 (Johto). When something approaches it, it fires off fragments of its steel shell in attack. This is not a conscious action but a conditioned reflex. Forretress stands 1.2 m (3'11") tall and weighs 125.8 kg (277.3 lbs), making it a small Pokémon.

Forretress base stats

Forretress has a base stat total of 465, which is moderate, typical of a fully-evolved Pokémon. Its highest stat is Defense at 140 (excellent), while its lowest is Speed at 40 (below average). Forretress serves as a bulky physical attacker. Forretress is slow with a base Speed of 40.

Forretress weaknesses and resistances

As a Bug and Steel-type, Forretress is weak to Fire (4x)-type moves, resists Normal, Grass (¼x), Ice, Psychic, Bug, Dragon, Steel, Fairy-type attacks, and is completely immune to Poison-type moves. This gives Forretress 1 weakness, 8 resistances, and 1 immunity.

Forretress abilities

Forretress's abilities include Sturdy, Overcoat. Sturdy prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP. Its Hidden Ability is Overcoat, which protects against damage from weather.

Forretress moves and learnset

Forretress can learn 98 moves in Generation 9, including 19 by leveling up, 62 via TM/HM, and 17 from move tutors. Its strongest STAB moves include Steel Beam (Steel, 140 power), Bug Buzz (Bug, 90 power), Flash Cannon (Steel, 80 power), Iron Head (Steel, 80 power). For coverage, Forretress can learn Explosion (Normal), Self Destruct (Normal), Giga Impact (Normal).

Training Forretress

Forretress has a moderate capture rate of 75 (29.4%), meaning it may take a few attempts to catch. Defeating Forretress yields 2 Defense EVs. It has a medium growth rate and requires approximately 5,376 steps to hatch from an Egg. Forretress belongs to the Bug egg group. Forretress is part of a 2-stage evolution line (Pineco → Forretress).

Use the tools on the right to calculate damage, optimize EVs, build teams, and more with Forretress. Check the damage calculator to find the best moves against Forretress, or use the team builder to see how Forretress fits into your squad.

Tools for Forretress
Damage calculatorDamage output and defensive matchupsCatch rate calculatorOdds for any ball, status and HPStat calculatorReal stats from IVs, EVs and natureIV calculatorWork backwards from in-game numbersCompare statsSide by side against any rivalTeam builderBuild a team around this speciesEV optimizerOptimize EV spreads for competitive playCoverage solverFind the best type coverage movesWhere to catchEncounter locations across gamesWeakness chartWhat Bug types take damage fromType chartThe full 18x18 effectiveness table
Strongest Bug types
genesectBST 600buzzwoleBST 570pheromosaBST 570slither-wingBST 570
More Bug-type Pokémon
caterpiemetapodbutterfreeweedlekakunabeedrillparasparasect
#204pinecoALL POKEMON#206dunsparce