Regirock.
BST 580 · rock
Regirock is weak to Water, Grass, Fighting, Ground, Steel and resists Normal, Fire, Poison, Flying.
Regirock base stats
BST 580 · ranges at level 100Regirock weaknesses and resistances
damage taken from each attacking typeRegirock abilities
2 total · 1 hiddenBest Regirock moves
gen 9 learnset · sorted by base powerRegirock moves
gen 9 · 87 moves · 15 level-up · 50 TM/HM · 22 tutorRegirock Pokédex entries
5 generations · newest firstEvery bit of Regirock’s body is made of stone. As parts of its body erode, this Pokémon sticks rocks to itself to repair what’s been lost.
Cutting-edge technology was used to study the internals of this Pokémon’s rock body, but nothing was found—not even a brain or a heart.
Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.
The same rocks that form its body have been found in ground layers around the world.
Regirock was sealed away by people long ago. If this Pokémon’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.
Regirock’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations.
Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.
Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.
The same rocks that form its body have been found in ground layers around the world.
REGIROCK was sealed away by people long ago. If this POKéMON’s body is damaged in battle, it is said to seek out suitable rocks on its own to repair itself.
REGIROCK’s body is composed entirely of rocks. Recently, a study made the startling discovery that the rocks were all unearthed from different locations.
A POKéMON that is made entirely of rocks and boulders. If parts of its body chip off in battle, REGIROCK repairs itself by adding new rocks.
It is entirely composed of rocks with no sign of a brain or heart. It is a mystery even to modern scientists.
Regirock species data
gen III species · breeding and trainingAbout Regirock
Regirock is a Rock-type Pokémon introduced in Generation 3 (Hoenn). Every bit of Regirock’s body is made of stone. As parts of its body erode, this Pokémon sticks rocks to itself to repair what’s been lost. Regirock stands 1.7 m (5'07") tall and weighs 230.0 kg (507.1 lbs), making it a medium-sized Pokémon.
Regirock base stats
Regirock has a base stat total of 580, which is very high, making it a strong choice for competitive play. Its highest stat is Defense at 200 (exceptional), while its lowest is Sp. Atk at 50 (below average). Regirock serves as a bulky physical attacker. Regirock is average speed with a base Speed of 50.
Regirock weaknesses and resistances
As a Rock-type, Regirock is weak to Water, Grass, Fighting, Ground, Steel-type moves, resists Normal, Fire, Poison, Flying-type attacks. This gives Regirock 5 weaknesses, 4 resistances, and 0 immunities.
Regirock abilities
Regirock's abilities include Clear Body, Sturdy. Clear Body prevents stats from being lowered by other Pokémon. Its Hidden Ability is Sturdy, which prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.
Regirock moves and learnset
Regirock can learn 87 moves in Generation 9, including 15 by leveling up, 50 via TM/HM, and 22 from move tutors. Its strongest STAB moves include Meteor Beam (Rock, 120 power), Stone Edge (Rock, 100 power), Power Gem (Rock, 80 power), Rock Slide (Rock, 75 power). For coverage, Regirock can learn Explosion (Normal), Hyper Beam (Normal), Focus Punch (Fighting).
Training Regirock
With a capture rate of 3 (1.2%), Regirock can be quite challenging to catch in the wild. Defeating Regirock yields 3 Defense EVs. It has a slow growth rate and requires approximately 20,736 steps to hatch from an Egg.
Use the tools on the right to calculate damage, optimize EVs, build teams, and more with Regirock. Check the damage calculator to find the best moves against Regirock, or use the team builder to see how Regirock fits into your squad.
