PokeTools
Regirock

Regirock

D Tier
rockGen 9 Ubers
Rank#257
Usage0.01%
Battles1,254
MonthFebruary 2026
12-month trend0.0%

Most Popular Set

Nature & EVs
Adamant
252 Atk / 4 Def / 252 Spe
31.8% usage
hp
0
atk
252
def
4
spa
0
spd
0
spe
252
Ability
Clear Body56.4%
Item
Custap Berry35.1%
Tera Type
Rock61.4%
Moves
Earthquake
63.7%
Stealth Rock
57.4%
Stone Edge
49.0%
Thunder Wave
48.0%

Alternative Spreads

Adamant26.3%
252 HP / 252 Atk / 4 SpD
hp
252
atk
252
def
0
spa
0
spd
4
spe
0
Impish10.9%
252 HP / 4 Atk / 252 Def
hp
252
atk
4
def
252
spa
0
spd
0
spe
0

Moves

Earthquake
63.7%
Stealth Rock
57.4%
Stone Edge
49.0%
Thunder Wave
48.0%
Body Press
41.8%
Rock Blast
26.9%
Rest
17.7%
Curse
16.6%
Iron Defense
15.1%
Drain Punch
14.5%
Heavy Slam
13.9%
Rock Slide
13.7%
Ice Punch
8.1%

Base Stats

HP80
Atk100
Def200
SpA50
SpD100
Spe50
Total580

Items

Custap Berry35.1%
Leftovers21.6%
Loaded Dice18.1%
Assault Vest11.5%
Chesto Berry7.3%
Heavy-Duty Boots3.7%

Tera Types

Rock
61.4%
Fighting
21.3%
Poison
6.7%
Water
6.1%

Abilities

Clear Body
56.4%
Sturdy
43.6%

EV Spreads

NatureEVs%
Adamant252 Atk / 4 Def / 252 Spe31.8%
Adamant252 HP / 252 Atk / 4 SpD26.3%
Impish252 HP / 4 Atk / 252 Def10.9%
Careful252 HP / 4 Def / 252 SpD7.7%
Impish252 HP / 16 Def / 240 SpD6.7%
Impish68 HP / 252 Def / 188 SpD3.9%