PokeTools

Poliwrath.

national dex #062 · gen I
BST 510 · water / fighting
Poliwrath official artwork
waterfighting
#062 · gen I
Profile
HP
90
ATK
95
DEF
95
SPA
70
SPD
90
SPE
70
BST 510 · best Attack 95 · worst Sp. Atk 70 · meters scale to 200

Poliwrath is weak to Electric, Grass, Flying, Psychic, Fairy and resists Fire, Water, Ice, Bug, Rock, Dark, Steel.

Typingwaterfighting
AbilitiesDamp, Water Absorb, Swift Swim
Height, weight1.3 m / 54.0 kg
Catch rate45 / 255
Egg groupsWater1
Previous
#061poliwhirl
Dex position
#062 of 1025
Jump to
Next
#063abra

Poliwrath base stats

BST 510 · ranges at level 100
StatBaseDistributionMin lv 100Max lv 100
HP90290384
Atk95175317
Def95175317
SpA70130262
SpD90166306
Spe70130262
BST510bst bar scales to 720, the series maximum
min = 0 IVs, 0 EVs, hindering nature · max = 31 IVs, 252 EVs, boosting natureEV yield 3 Def

Poliwrath weaknesses and resistances

damage taken · Water / Fighting dual typing
nor1
fir½
wat½
ele2
gra2
ice½
fig1
poi1
gro1
fly2
psy2
bug½
roc½
gho1
dra1
dar½
ste½
fai2
Weak to
Electric, Grass, Flying, Psychic, Fairy
Resists
Fire, Water, Ice, Bug, Rock, Dark, Steel
Immune to
nothing

Poliwrath abilities

3 total · 1 hidden
DampPrevents self destruct, explosion, and aftermath from working while the Pokémon is in battle.
Water AbsorbAbsorbs water moves, healing for 1/4 max HP.
Swift SwimhiddenDoubles Speed during rain.

Poliwrath evolution line

4 stages

Best Poliwrath moves

gen 9 learnset · sorted by base power
Best STAB movessame type attack bonus, 1.5x power
fightingFocus PunchPHYS150
fightingClose CombatPHYS120
fightingFocus BlastSPEC120
waterHydro PumpSPEC110
Best coverage movesoff-type, for hitting weaknesses
normalGiga ImpactPHYS150
normalHyper BeamSPEC150
normalDouble EdgePHYS120
iceBlizzardSPEC110

Poliwrath moves

gen 9 · 112 moves · 15 level-up · 67 TM/HM · 12 egg · 18 tutor
71 moves · Poliwrath appears in 15 games
Belly DrumL1Body SlamL1Bubble BeamL1Bulk UpL1Double EdgeL1Earth PowerL1HazeL1Hydro PumpL1Mud ShotL1PoundL1Rain DanceL1HypnosisL16Water GunL19Dynamic PunchL43Circle ThrowL53AmnesiaTMBaton PassTMBlizzardTMBrick BreakTMBulldozeTMChilling WaterTMClose CombatTMCoachingTMDigTMDrain PunchTMEarthquakeTMEncoreTMEndeavoreggEndureTMFacadeTMFlingTMFocus BlastTMFocus PunchTMGiga ImpactTMHelping HandTMHigh HorsepowerTMHyper BeamTMIce BeamTMIce PunchTMIcy WindTMKnock OffTMLiquidationTMLow KickTMLow SweepTMMetronomeTMMud SlapTMMuddy WatereggPoison JabTMProtectTMPsych UpTMPsychicTMRestTMReversalTMRock SlideTMRock TombTMScary FaceTMSleep TalkTMSubstituteTMSurfTMSwiftTMTake DownTMTauntTMTera BlastTMThiefTMThroat ChopTMUpper HandTMVacuum WaveTMWater PulseeggWaterfallTMWeather BallTMWhirlpoolTM
MoveTypeCatPowerAccuracyPPMethod
PoundnormalPHYS40100%35Level 1
Body SlamnormalPHYS85100%15Level 1
Double EdgenormalPHYS120100%15Level 1
Hydro PumpSTABwaterSPEC11080%5Level 1
Bubble BeamSTABwaterSPEC65100%20Level 1
HazeiceSTAT--30Level 1
Belly DrumnormalSTAT--10Level 1
Rain DancewaterSTAT--5Level 1
Bulk UpfightingSTAT--20Level 1
Mud ShotgroundSPEC5595%15Level 1
Earth PowergroundSPEC90100%10Level 1
HypnosispsychicSTAT-60%20Level 16
Water GunSTABwaterSPEC40100%25Level 19
Dynamic PunchSTABfightingPHYS10050%5Level 43
Circle ThrowSTABfightingPHYS6090%10Level 53
AmnesiapsychicSTAT--20TM / HM
Baton PassnormalSTAT--40TM / HM
BlizzardiceSPEC11070%5TM / HM
Body SlamnormalPHYS85100%15TM / HM
Brick BreakSTABfightingPHYS75100%15TM / HM
Bubble BeamSTABwaterSPEC65100%20TM / HM
Bulk UpfightingSTAT--20TM / HM
BulldozegroundPHYS60100%20TM / HM
Chilling WaterSTABwaterSPEC50100%20TM / HM
Close CombatSTABfightingPHYS120100%5TM / HM
CoachingfightingSTAT--10TM / HM
DiggroundPHYS80100%10TM / HM
Double EdgenormalPHYS120100%15TM / HM
Drain PunchSTABfightingPHYS75100%10TM / HM
Dynamic PunchSTABfightingPHYS10050%5TM / HM
Earth PowergroundSPEC90100%10TM / HM
EarthquakegroundPHYS100100%10TM / HM
EncorenormalSTAT-100%5TM / HM
EndeavornormalPHYS-100%5TM / HM
EndurenormalSTAT--10TM / HM
FacadenormalPHYS70100%20TM / HM
FlingdarkPHYS-100%10TM / HM
Focus BlastSTABfightingSPEC12070%5TM / HM
Focus PunchSTABfightingPHYS150100%20TM / HM
Giga ImpactnormalPHYS15090%5TM / HM
HazeiceSTAT--30TM / HM
Helping HandnormalSTAT--20TM / HM
High HorsepowergroundPHYS9595%10TM / HM
Hydro PumpSTABwaterSPEC11080%5TM / HM
Hyper BeamnormalSPEC15090%5TM / HM
Ice BeamiceSPEC90100%10TM / HM
Ice PunchicePHYS75100%15TM / HM
Icy WindiceSPEC5595%15TM / HM
Knock OffdarkPHYS65100%20TM / HM
LiquidationSTABwaterPHYS85100%10TM / HM
Low KickSTABfightingPHYS-100%20TM / HM
Low SweepSTABfightingPHYS65100%20TM / HM
MetronomenormalSTAT--10TM / HM
Mud ShotgroundSPEC5595%15TM / HM
Mud SlapgroundSPEC20100%10TM / HM
Muddy WaterSTABwaterSPEC9085%10TM / HM
Poison JabpoisonPHYS80100%20TM / HM
ProtectnormalSTAT--10TM / HM
Psych UpnormalSTAT--10TM / HM
PsychicpsychicSPEC90100%10TM / HM
Rain DancewaterSTAT--5TM / HM
RestpsychicSTAT--5TM / HM
ReversalSTABfightingPHYS-100%15TM / HM
Rock SliderockPHYS7590%10TM / HM
Rock TombrockPHYS6095%15TM / HM
Scary FacenormalSTAT-100%10TM / HM
Sleep TalknormalSTAT--10TM / HM
SubstitutenormalSTAT--10TM / HM
SurfSTABwaterSPEC90100%15TM / HM
SwiftnormalSPEC60-20TM / HM
Take DownnormalPHYS9085%20TM / HM
TauntdarkSTAT-100%20TM / HM
Tera BlastnormalSPEC80100%10TM / HM
ThiefdarkPHYS60100%25TM / HM
Throat ChopdarkPHYS80100%15TM / HM
Upper HandSTABfightingPHYS65100%15TM / HM
Vacuum WaveSTABfightingSPEC40100%30TM / HM
Water GunSTABwaterSPEC40100%25TM / HM
Water PulseSTABwaterSPEC60100%20TM / HM
WaterfallSTABwaterPHYS80100%15TM / HM
Weather BallnormalSPEC50100%10TM / HM
WhirlpoolSTABwaterSPEC3585%15TM / HM
Belly DrumnormalSTAT--10Egg
Circle ThrowSTABfightingPHYS6090%10Egg
Double EdgenormalPHYS120100%15Egg
Earth PowergroundSPEC90100%10Egg
EndeavornormalPHYS-100%5Egg
Hydro PumpSTABwaterSPEC11080%5Egg
Mud ShotgroundSPEC5595%15Egg
Muddy WaterSTABwaterSPEC9085%10Egg
PoundnormalPHYS40100%35Egg
Rain DancewaterSTAT--5Egg
Water GunSTABwaterSPEC40100%25Egg
Water PulseSTABwaterSPEC60100%20Egg
Body SlamnormalPHYS85100%15Tutor
CoachingfightingSTAT--10Tutor
Double EdgenormalPHYS120100%15Tutor
Dynamic PunchSTABfightingPHYS10050%5Tutor
EndeavornormalPHYS-100%5Tutor
EndurenormalSTAT--10Tutor
Focus PunchSTABfightingPHYS150100%20Tutor
Helping HandnormalSTAT--20Tutor
Ice BeamiceSPEC90100%10Tutor
Ice PunchicePHYS75100%15Tutor
Icy WindiceSPEC5595%15Tutor
MetronomenormalSTAT--10Tutor
Mud SlapgroundSPEC20100%10Tutor
Sleep TalknormalSTAT--10Tutor
SubstitutenormalSTAT--10Tutor
Throat ChopdarkPHYS80100%15Tutor
Vacuum WaveSTABfightingSPEC40100%30Tutor
Water PulseSTABwaterSPEC60100%20Tutor

Poliwrath Pokédex entries

8 generations · newest first
Generation VIII2 entries
Sword

Its body is solid muscle. When swimming through cold seas, Poliwrath uses its impressive arms to smash through drift ice and plow forward.

Shield

Poliwrath is skilled at both swimming and martial arts. It uses its well-trained arms to dish out powerful punches.

Generation VII5 entries
Sun

Poliwrath in the Alola region are strong swimmers that use the breaststroke. Many children learn to swim by imitating Poliwrath.

Moon

Its percentage of body fat is nearly zero. Its body is entirely muscle, which makes it heavy and forces its swimming prowess to develop.

Ultra Sun

It’s quite a gifted swimmer, even among Water-type Pokémon, but it normally spends its time on land.

Ultra Moon

The muscles it has developed through swimming are thick and powerful. When it lands a square punch, it can turn huge boulders to dust.

Let's Go Pikachu, Let's Go Eevee

Swims powerfully using all the muscles in its body. It can even overtake world-class swimmers.

Generation VI3 entries
X

With its extremely tough muscles, it can keep swimming in the Pacific Ocean without resting.

Y

A swimmer adept at both the front crawl and breaststroke. Easily overtakes the best human swimmers.

Omega Ruby, Alpha Sapphire

Poliwrath’s highly developed, brawny muscles never grow fatigued, however much it exercises. It is so tirelessly strong, this Pokémon can swim back and forth across the ocean without effort.

Generation V1 entry
Black, White, Black 2, White 2

With its extremely tough muscles, it can keep swimming in the Pacific Ocean without resting.

Generation IV3 entries
Diamond, Pearl, Platinum

With its extremely tough muscles, it can keep swimming in the Pacific Ocean without resting.

HeartGold

This strong and skilled swimmer is even capable of crossing the Pacific Ocean just by kicking.

SoulSilver

Although an energetic, skilled swimmer that uses all of its muscles, it lives on dry land.

Generation III4 entries
Ruby, Sapphire

POLIWRATH’s highly developed, brawny muscles never grow fatigued, however much it exercises. It is so tirelessly strong, this POKéMON can swim back and forth across the Pacific Ocean without effort.

Emerald

Its highly developed muscles never grow fatigued, however much it exercises. This POKéMON can swim back and forth across the Pacific Ocean without effort.

FireRed

An adept swimmer, it knows the front crawl, butterfly, and more. It is faster than the best human swimmers.

LeafGreen

A swimmer adept at both the front crawl and breaststroke. Easily overtakes the best human swimmers.

Generation II3 entries
Gold

This strong and skilled swimmer is even capable of crossing the Pacific Ocean just by kicking.

Silver

Although an ener­ getic, skilled swimmer that uses all of its mus­ cles, it lives on dry land.

Crystal

It can use its well-developed arms and legs to run on the surface of the water for a split second.

Generation I2 entries
Red, Blue

An adept swimmer at both the front crawl and breast stroke. Easily overtakes the best human swimmers.

Yellow

Swims powerfully using all the muscles in its body. It can even overtake champion swimmers.

Poliwrath species data

gen I species · breeding and training
Species
GenerationI (Kanto)
ColorBlue
ShapeHumanoid
HabitatWaters Edge
Height1.3 m (4'03")
Weight54.0 kg (119.0 lbs)
Training and breeding
Capture rate45 (17.6%)
Growth rateMedium Slow
Gender ratio50% Male / 50% Female
Egg groupsWater1
Hatch counter20 cycles, 5,376 steps
Base experience230
EV yield3 Def
Regional dex numbers
National#062
Kanto#062
Johto#074
Johto (HGSS)#074
Kalos Mountain#035
Alola (SM)#151
Akala#078
Ula'ula#070
Alola (USUM)#184
Akala (USUM)#085
Ula'ula (USUM)#076
Let's Go Kanto#062
Isle of Armor#144
Kitakami#041
Wild held items
Kings Rock5%
5% in Ruby, Sapphire, Emerald, Diamond, Pearl, Platinum, HeartGold, SoulSilver, Black, White, Black 2, White 2, X, Y, Omega Ruby, Alpha Sapphire, Sun, Moon, Ultra Sun, Ultra Moon
Read outfrom base stats
Battle rolePhysical attacker95 Atk / 70 SpA
Best statAttack 95good
Speed tier70 Speaverage speed
Defensive load5 weak / 7 resistno immunities
Catch difficulty45 / 255hard, about 17.6% per ball

About Poliwrath

Poliwrath is a Water and Fighting-type Pokémon introduced in Generation 1 (Kanto). Its body is solid muscle. When swimming through cold seas, Poliwrath uses its impressive arms to smash through drift ice and plow forward. Poliwrath stands 1.3 m (4'03") tall and weighs 54.0 kg (119.0 lbs), making it a small Pokémon.

Poliwrath base stats

Poliwrath has a base stat total of 510, which is above average, giving it solid potential in battle. Its highest stat is Attack at 95 (good), while its lowest is Sp. Atk at 70 (average). Poliwrath excels as a physical attacker. Poliwrath is average speed with a base Speed of 70.

Poliwrath weaknesses and resistances

As a Water and Fighting-type, Poliwrath is weak to Electric, Grass, Flying, Psychic, Fairy-type moves, resists Fire, Water, Ice, Bug, Rock, Dark, Steel-type attacks. This gives Poliwrath 5 weaknesses, 7 resistances, and 0 immunities.

Poliwrath abilities

Poliwrath's abilities include Damp, Water Absorb, Swift Swim. Damp prevents self destruct, explosion, and aftermath from working while the Pokémon is in battle.. Water Absorb absorbs water moves, healing for 1/4 max HP. Its Hidden Ability is Swift Swim, which doubles Speed during rain.

Poliwrath moves and learnset

Poliwrath can learn 112 moves in Generation 9, including 15 by leveling up, 67 via TM/HM, 12 through breeding, and 18 from move tutors. Its strongest STAB moves include Focus Punch (Fighting, 150 power), Close Combat (Fighting, 120 power), Focus Blast (Fighting, 120 power), Hydro Pump (Water, 110 power). For coverage, Poliwrath can learn Giga Impact (Normal), Hyper Beam (Normal), Double Edge (Normal).

Training Poliwrath

With a capture rate of 45 (17.6%), Poliwrath can be quite challenging to catch in the wild. Defeating Poliwrath yields 3 Defense EVs. It has a medium slow growth rate and requires approximately 5,376 steps to hatch from an Egg. Poliwrath belongs to the Water1 egg group. Poliwrath is part of a 4-stage evolution line (Poliwag → Poliwhirl → Poliwrath → Politoed). Wild Poliwrath may be found holding Kings Rock.

Use the tools on the right to calculate damage, optimize EVs, build teams, and more with Poliwrath. Check the damage calculator to find the best moves against Poliwrath, or use the team builder to see how Poliwrath fits into your squad.

Tools for Poliwrath
Damage calculatorDamage output and defensive matchupsCatch rate calculatorOdds for any ball, status and HPStat calculatorReal stats from IVs, EVs and natureIV calculatorWork backwards from in-game numbersCompare statsSide by side against any rivalTeam builderBuild a team around this speciesEV optimizerOptimize EV spreads for competitive playCoverage solverFind the best type coverage movesWhere to catchEncounter locations across gamesWeakness chartWhat Water types take damage fromType chartThe full 18x18 effectiveness table
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