PokeTools
Mienshao official artwork

#620

Mienshao

Abilities

Inner FocusRegeneratorReckless(Hidden)
Height: 1.4 m (4'07")
Weight: 35.5 kg (78.3 lbs)
Base Exp: 179
Base Stats
HP65
Atk125
Def60
SpA95
SpD60
Spe105
BST510
EV Yield: 2 Atk
Stat Ranges at Lv. 100
Stat
Min (0 IV / 0 EV)Max (31 IV / 252 EV)
HP
240334
Atk
229383
Def
112240
SpA
175317
SpD
112240
Spe
193339

Min = 0 IVs, 0 EVs, hindering nature. Max = 31 IVs, 252 EVs, boosting nature.

Species Info
Generation
V (Unova)
Color
Purple
Shape
Upright
Habitat
Unknown
Growth Rate
Medium Slow
Capture Rate
45 (17.6%)
Gender Ratio
50% Male / 50% Female
Egg Groups
Ground, Humanshape
Hatch Counter
25 cycles (~6,656 steps)
Base Experience
179
EV Yield
2 Atk
Height
1.4 m (4'07")
Weight
35.5 kg (78.3 lbs)
Type Defenses

Damage taken when attacked by each type.

nor
fir
wat
ele
gra
ice
fig
poi
gro
fly2
psy2
bug½
roc½
gho
dra
dar½
ste
fai2
Weak to: Flying, Psychic, Fairy
Resists: Bug, Rock, Dark
Abilities
Inner Focus

Prevents flinching.

Regenerator

Heals for 1/3 max HP upon switching out.

RecklessHidden Ability

Strengthens recoil moves to 1.2× their power.

Evolution Chain
Pokedex Entries9 entries

Generation VII

Ultra Sun

It overwhelms its opponents with continuous attacks and then slowly stores up power before delivering the finishing blow.

Ultra Moon

When Mienshao lets out a bizarre wail, you’re in danger. A flurry of kicks and chops too fast to see is about to be unleashed!

Generation VIII

Sword

When Mienshao comes across a truly challenging opponent, it will lighten itself by biting off the fur on its arms.

Shield

Delivered at blinding speeds, kicks from this Pokémon can shatter massive boulders into tiny pieces.

Show older entries (Gen V, VI)

Generation V

Black

It wields the fur on its arms like a whip. Its arm attacks come with such rapidity that they cannot even be seen.

White

They use the long fur on their arms as a whip to strike their opponents.

Black 2, White 2

Using the long fur on its arms like whips, it launches into combo attacks that, once started, no one can stop.

Generation VI

X, Omega Ruby

It wields the fur on its arms like a whip. Its arm attacks come with such rapidity that they cannot even be seen.

Y, Alpha Sapphire

Using the long fur on its arms like whips, it launches into combo attacks that, once started, no one can stop.

Moves (Gen 9)75 moves

Level Up

16 moves
Lv.MoveTypeCat.PowAccPP
1PoundnorP40100%35
1Quick GuardfigN15
9DetectfigN5
13Fake OutnorP40100%10
15Fury SwipesnorP1880%15
21SwiftnorS6020
29Force PalmSTABfigP60100%10
35Drain PunchSTABfigP75100%10
40Hone ClawsdarN15
41U TurnbugP70100%20
45Wide GuardrocN10
53BounceflyP8585%5
59Calm MindpsyN20
63ReversalSTABfigP100%15
66High Jump KickSTABfigP13090%10
70Aura SphereSTABfigS8020

TM / HM

48 moves
MoveTypeCat.PowAccPP
AcrobaticsflyP55100%15
Aerial AceflyP6020
AgilitypsyN30
Aura SphereSTABfigS8020
Baton PassnorN40
BounceflyP8585%5
Brick BreakSTABfigP75100%15
Bulk UpfigN20
Calm MindpsyN20
Close CombatSTABfigP120100%5
CoachingfigN10
DiggroP80100%10
Double EdgenorP120100%15
Drain PunchSTABfigP75100%10
EndurenorN10
FacadenorP70100%20
FlingdarP100%10
Focus BlastSTABfigS12070%5
Focus PunchSTABfigP150100%20
Giga ImpactnorP15090%5
Grass KnotgraS100%20
Helping HandnorN20
Hyper BeamnorS15090%5
Ice SpinnericeP80100%15
Knock OffdarP65100%20
Low KickSTABfigP100%20
Low SweepSTABfigP65100%20
Poison JabpoiP80100%20
ProtectnorN10
Psych UpnorN10
Rain DancewatN5
RestpsyN5
ReversalSTABfigP100%15
Rock TombrocP6095%15
Sleep TalknorN10
Stone EdgerocP10080%5
SubstitutenorN10
Sunny DayfirN5
SwiftnorS6020
Swords DancenorN20
Take DownnorP9085%20
TauntdarN100%20
Tera BlastnorS80100%10
TrailblazegraP50100%20
Triple AxeliceP2090%10
U TurnbugP70100%20
Upper HandSTABfigP65100%15
Vacuum WaveSTABfigS40100%30

Egg Moves

3 moves
MoveTypeCat.PowAccPP
FeintnorP30100%10
Focus PunchSTABfigP150100%20
Knock OffdarP65100%20

Move Tutor

8 moves
MoveTypeCat.PowAccPP
BounceflyP8585%5
CoachingfigN10
Drain PunchSTABfigP75100%10
Focus PunchSTABfigP150100%20
Helping HandnorN20
Knock OffdarP65100%20
Low KickSTABfigP100%20
Sleep TalknorN10
Pokedex Numbers
National#620
Unova (BW)#126
Unova (B2W2)#220
Kalos Coastal#004
Alola (USUM)#360
Poni (USUM)#107
Isle of Armor#164
Kitakami#138
Notable Moves

Best STAB Moves

Same-type attack bonus (1.5x power)

figFocus Punch150 powP
figHigh Jump Kick130 powP
figClose Combat120 powP
figFocus Blast120 powS

Best Coverage Moves

Off-type moves for hitting weaknesses

norGiga Impact150 powP
norHyper Beam150 powS
norDouble Edge120 powP
rocStone Edge100 powP
Other Fighting-type Pokemon

Tools for Mienshao

About Mienshao

Mienshao is a Fighting-type Pokemon introduced in Generation 5 (Unova). When Mienshao comes across a truly challenging opponent, it will lighten itself by biting off the fur on its arms. Mienshao stands 1.4 m (4'07") tall and weighs 35.5 kg (78.3 lbs), making it a small Pokemon.

Mienshao Base Stats

Mienshao has a base stat total of 510, which is above average, giving it solid potential in battle. Its highest stat is Attack at 125 (excellent), while its lowest is Defense at 60 (average). Mienshao excels as a physical attacker. Mienshao is fast with a base Speed of 105.

Mienshao Weaknesses & Resistances

As a Fighting-type, Mienshao is weak to Flying, Psychic, Fairy-type moves, resists Bug, Rock, Dark-type attacks. This gives Mienshao 3 weaknesses, 3 resistances, and 0 immunities.

Mienshao Abilities

Mienshao's abilities include Inner Focus, Regenerator, Reckless. Inner Focus prevents flinching.. Regenerator heals for 1/3 max HP upon switching out. Its Hidden Ability is Reckless, which strengthens recoil moves to 1.2× their power.

Mienshao Moves & Learnset

Mienshao can learn 75 moves in Generation 9, including 16 by leveling up, 48 via TM/HM, 3 through breeding, and 8 from move tutors. Its strongest STAB moves include Focus Punch (Fighting, 150 power), High Jump Kick (Fighting, 130 power), Close Combat (Fighting, 120 power), Focus Blast (Fighting, 120 power). For coverage, Mienshao can learn Giga Impact (Normal), Hyper Beam (Normal), Double Edge (Normal).

Training Mienshao

With a capture rate of 45 (17.6%), Mienshao can be quite challenging to catch in the wild. Defeating Mienshao yields 2 Attack EVs. It has a medium slow growth rate and requires approximately 6,656 steps to hatch from an Egg. Mienshao belongs to the Ground and Humanshape egg groups. Mienshao is part of a 2-stage evolution line (Mienfoo → Mienshao).

Use the tools above to calculate damage, optimize EVs, build teams, and more with Mienshao. Check the damage calculator to find the best moves against Mienshao, or use the team builder to see how Mienshao fits into your squad.