#067

Machoke

fighting

Abilities

GutsNo GuardSteadfast(Hidden)

Height: 1.5 m (4'11")

Weight: 70.5 kg (155.4 lbs)

Base Exp: 142

Base Stats

HP80

Atk100

Def70

SpA50

SpD60

Spe45

BST405

EV Yield: 2 Atk

Stat Ranges at Lv. 100

Stat

Min (0 IV / 0 EV)Max (31 IV / 252 EV)

270364

Atk

184328

Def

130262

SpA

94218

SpD

112240

Spe

85207

Min = 0 IVs, 0 EVs, hindering nature. Max = 31 IVs, 252 EVs, boosting nature.

Species Info

Generation: I (Kanto)
Color: Gray
Shape: Humanoid
Habitat: Mountain
Growth Rate: Medium Slow
Capture Rate: 90 (35.3%)
Gender Ratio: 75% Male / 25% Female
Egg Groups: Humanshape
Hatch Counter: 20 cycles (~5,376 steps)
Base Experience: 142
EV Yield: 2 Atk
Height: 1.5 m (4'11")
Weight: 70.5 kg (155.4 lbs)

Type Defenses

Damage taken when attacked by each type.

nor—

fir—

wat—

ele—

gra—

ice—

fig—

poi—

gro—

fly2

psy2

bug½

roc½

gho—

dra—

dar½

ste—

fai2

Weak to: Flying, Psychic, Fairy

Resists: Bug, Rock, Dark

Abilities

Guts

Increases Attack to 1.5× with a major status ailment.

No Guard

Ensures all moves used by and against the Pokémon hit.

SteadfastHidden Ability

Raises Speed one stage upon flinching.

Evolution Chain

Pokedex Entries28 entries

Generation VII

Sun

As a result of its continual workouts, it has developed tremendous power. It uses that power to help people with their work.

Moon

It willingly assists with hard labor because it knows the work is good training for its muscles.

Ultra Sun

When it encounters an enemy that’s truly mighty, this Pokémon removes the power-save belt from its waist and unleashes its full power.

Ultra Moon

A popular motif for sculptures, its incredibly well-developed muscles have captured the imagination of many an artist.

Let's Go Pikachu, Let's Go Eevee

The belt around its waist holds back its energy. Without it, this Pokémon would be unstoppable.

Generation VIII

Sword

Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions.

Shield

Its formidable body never gets tired. It helps people by doing work such as the moving of heavy goods.

Legends: Arceus

A sturdy creature boasting a robust physique and boundless stamina. Loves training above all else and voluntarily assists with tasks such as construction and clearing land.

Show older entries (Gen I, II, III, IV, V, VI)

Generation I

Red, Blue

Its muscular body is so powerful, it must wear a power save belt to be able to regulate its motions.

Yellow

The belt around its waist holds back its energy. Without it, this POKéMON would be unstoppable.

Generation II

Gold

It always goes at its full power, but this very tough and durable POKéMON never gets tired.

Silver

The muscles cover ing its body teem with power. Even when still, it exudes an amazing sense of strength.

Crystal

This tough POKéMON always stays in the zone. Its muscles become thicker after every battle.

Generation III

Ruby

MACHOKE’s thoroughly toned muscles possess the hardness of steel. This POKéMON has so much strength, it can easily hold aloft a sumo wrestler on just one finger.

Sapphire

MACHOKE undertakes bodybuilding every day even as it helps people with tough, physically demanding labor. On its days off, this POKéMON heads to the fields and mountains to exercise and train.

Emerald

A belt is worn by a MACHOKE to keep its overwhelming power under control. Because it is so dangerous, no one has ever removed the belt.

FireRed

Its formidable body never gets tired. It helps people by doing work such as the moving of heavy goods.

LeafGreen

Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions.

Generation IV

Diamond

MACHOKE’s boundless power is very dangerous, so it wears a belt that suppresses its energy.

Pearl

It can lift a dump truck with one hand. Using that power, it helps people with heavy jobs.

Platinum

It happily carries heavy cargo to toughen up. It willingly does hard work for people.

HeartGold

It always goes at its full power, but this very tough and durable Pokémon never gets tired.

SoulSilver

The muscles covering its body teem with power. Even when still, it exudes an amazing sense of strength.

Generation V

Black, White, Black 2, White 2

It happily carries heavy cargo to toughen up. It willingly does hard work for people.

Generation VI

Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions.

It can lift a dump truck with one hand. Using that power, it helps people with heavy jobs.

Omega Ruby

Machoke’s thoroughly toned muscles possess the hardness of steel. This Pokémon has so much strength, it can easily hold aloft a sumo wrestler on just one finger.

Alpha Sapphire

Machoke undertakes bodybuilding every day even as it helps people with tough, physically demanding labor. On its days off, this Pokémon heads to the fields and mountains to exercise and train.

Moves (Gen 8)104 moves

Level Up

23 moves

Lv.	Move	Type	Cat.	Pow	Acc	PP
1	Tackle	nor	P	40	100%	35
6	Rock SmashSTAB	fig	P	40	100%	15
11	Bullet Punch	ste	P	40	100%	30
13	Low SweepSTAB	fig	P	65	100%	20
18	Double Hit	nor	P	35	90%	10
20	Low KickSTAB	fig	P	—	100%	20
21	Brick BreakSTAB	fig	P	75	100%	15
21	Knock Off	dar	P	65	100%	20
22	Mach PunchSTAB	fig	P	40	100%	30
25	Leer	nor	N	—	100%	30
25	RevengeSTAB	fig	P	60	100%	10
31	Strength	nor	P	80	100%	15
34	Vital ThrowSTAB	fig	P	70	—	10
36	Focus Energy	nor	N	—	—	30
36	Dual Chop	dra	P	40	90%	15
43	Bulk Up	fig	N	—	—	20
43	Close CombatSTAB	fig	P	120	100%	5
48	Seismic TossSTAB	fig	P	—	100%	20
48	SuperpowerSTAB	fig	P	120	100%	5
53	Scary Face	nor	N	—	100%	10
59	Dynamic PunchSTAB	fig	P	100	50%	5
60	Cross ChopSTAB	fig	P	100	80%	5
66	Double Edge	nor	P	120	100%	15

TM / HM

56 moves

Move	Type	Cat.	Pow	Acc	PP
Attract	nor	N	—	100%	15
Body Slam	nor	P	85	100%	15
Brick BreakSTAB	fig	P	75	100%	15
Bulk Up	fig	N	—	—	20
Bulldoze	gro	P	60	100%	20
Close CombatSTAB	fig	P	120	100%	5
Dig	gro	P	80	100%	10
Double Edge	nor	P	120	100%	15
Double Team	nor	N	—	—	15
Dynamic PunchSTAB	fig	P	100	50%	5
Earthquake	gro	P	100	100%	10
Encore	nor	N	—	100%	5
Endure	nor	N	—	—	10
Facade	nor	P	70	100%	20
Fire Blast	fir	S	110	85%	5
Fire Punch	fir	P	75	100%	15
Flamethrower	fir	S	90	100%	15
Fling	dar	P	—	100%	10
Focus BlastSTAB	fig	S	120	70%	5
Focus Energy	nor	N	—	—	30
Focus PunchSTAB	fig	P	150	100%	20
Heavy Slam	ste	P	—	100%	10
Helping Hand	nor	N	—	—	20
Ice Punch	ice	P	75	100%	15
Light Screen	psy	N	—	—	30
Low KickSTAB	fig	P	—	100%	20
Low SweepSTAB	fig	P	65	100%	20
Mega Kick	nor	P	120	75%	5
Mega Punch	nor	P	80	85%	20
Metronome	nor	N	—	—	10
Payback	dar	P	50	100%	10
Poison Jab	poi	P	80	100%	20
Protect	nor	N	—	—	10
Rain Dance	wat	N	—	—	5
Rest	psy	N	—	—	5
Retaliate	nor	P	70	100%	5
RevengeSTAB	fig	P	60	100%	10
ReversalSTAB	fig	P	—	100%	15
Rock Climb	nor	P	90	85%	20
Rock Slide	roc	P	75	90%	10
Rock SmashSTAB	fig	P	40	100%	15
Rock Tomb	roc	P	60	95%	15
Round	nor	S	60	100%	15
Scary Face	nor	N	—	100%	10
Seismic TossSTAB	fig	P	—	100%	20
Sleep Talk	nor	N	—	—	10
Snore	nor	S	50	100%	15
Stomping Tantrum	gro	P	75	100%	10
Strength	nor	P	80	100%	15
Substitute	nor	N	—	—	10
Sunny Day	fir	N	—	—	5
SuperpowerSTAB	fig	P	120	100%	5
Swagger	nor	N	—	85%	15
Thief	dar	P	60	100%	25
Thunder Punch	ele	P	75	100%	15
Work Up	nor	N	—	—	30

Move Tutor

25 moves

Move	Type	Cat.	Pow	Acc	PP
Body Slam	nor	P	85	100%	15
Coaching	fig	N	—	—	10
Double Edge	nor	P	120	100%	15
Dual Chop	dra	P	40	90%	15
Dynamic PunchSTAB	fig	P	100	50%	5
Endure	nor	N	—	—	10
Fire Punch	fir	P	75	100%	15
Flamethrower	fir	S	90	100%	15
Focus PunchSTAB	fig	P	150	100%	20
Helping Hand	nor	N	—	—	20
Ice Punch	ice	P	75	100%	15
Knock Off	dar	P	65	100%	20
Low KickSTAB	fig	P	—	100%	20
Mega Kick	nor	P	120	75%	5
Mega Punch	nor	P	80	85%	20
Metronome	nor	N	—	—	10
Rock Slide	roc	P	75	90%	10
Seismic TossSTAB	fig	P	—	100%	20
Sleep Talk	nor	N	—	—	10
Snore	nor	S	50	100%	15
Stomping Tantrum	gro	P	75	100%	10
Substitute	nor	N	—	—	10
SuperpowerSTAB	fig	P	120	100%	5
Swagger	nor	N	—	85%	15
Thunder Punch	ele	P	75	100%	15

Wild Held Items

Items that wild Machoke may be holding when encountered.

Focus Band

5% in FireRed, LeafGreen, Omega Ruby, Alpha Sapphire, Sun, Moon, Ultra Sun, Ultra Moon

Pokedex Numbers

National#067

Kanto#067

Johto#141

Hoenn#074

Sinnoh#041

Sinnoh (Pt)#041

Johto (HGSS)#143

Conquest#099

Kalos Coastal#058

Hoenn (ORAS)#076

Alola (SM)#096

Melemele#096

Poni#046

Alola (USUM)#118

Melemele (USUM)#118

Poni (USUM)#058

Let's Go Kanto#067

Galar#139

Hisui#155

Lumiose City#126

Notable Moves

Best STAB Moves

Same-type attack bonus (1.5x power)

figFocus Punch150 powP

figClose Combat120 powP

figSuperpower120 powP

figFocus Blast120 powS

Best Coverage Moves

Off-type moves for hitting weaknesses

norDouble Edge120 powP

norMega Kick120 powP

firFire Blast110 powS

groEarthquake100 powP

Other Fighting-type Pokemon

Tools for Machoke

Damage Calculator

Calculate damage output and defensive matchups

Team Builder

Build teams around this Pokemon

EV Optimizer

Optimize EV spreads for competitive play

Coverage Solver

Find the best type coverage moves

Where To Catch

Find encounter locations across games

Stat Calculator

Calculate stats with IVs, EVs, and nature

About Machoke

Machoke is a Fighting-type Pokemon introduced in Generation 1 (Kanto). Its muscular body is so powerful, it must wear a power-save belt to be able to regulate its motions. Machoke stands 1.5 m (4'11") tall and weighs 70.5 kg (155.4 lbs), making it a medium-sized Pokemon.

Machoke Base Stats

Machoke has a base stat total of 405, which is below average for a fully-evolved Pokemon. Its highest stat is Attack at 100 (very good), while its lowest is Speed at 45 (below average). Machoke excels as a physical attacker. Machoke is slow with a base Speed of 45.

Machoke Weaknesses & Resistances

As a Fighting-type, Machoke is weak to Flying, Psychic, Fairy-type moves, resists Bug, Rock, Dark-type attacks. This gives Machoke 3 weaknesses, 3 resistances, and 0 immunities.

Machoke Abilities

Machoke's abilities include Guts, No Guard, Steadfast. Guts increases Attack to 1.5× with a major status ailment.. No Guard ensures all moves used by and against the Pokémon hit. Its Hidden Ability is Steadfast, which raises Speed one stage upon flinching.

Machoke Moves & Learnset

Machoke can learn 104 moves in Generation 8, including 23 by leveling up, 56 via TM/HM, and 25 from move tutors. Its strongest STAB moves include Focus Punch (Fighting, 150 power), Close Combat (Fighting, 120 power), Superpower (Fighting, 120 power), Focus Blast (Fighting, 120 power). For coverage, Machoke can learn Double Edge (Normal), Mega Kick (Normal), Fire Blast (Fire).

Training Machoke

Machoke has a moderate capture rate of 90 (35.3%), meaning it may take a few attempts to catch. Defeating Machoke yields 2 Attack EVs. It has a medium slow growth rate and requires approximately 5,376 steps to hatch from an Egg. Machoke belongs to the Humanshape egg group. Machoke is part of a 3-stage evolution line (Machop → Machoke → Machamp). Wild Machoke may be found holding Focus Band.

Use the tools above to calculate damage, optimize EVs, build teams, and more with Machoke. Check the damage calculator to find the best moves against Machoke, or use the team builder to see how Machoke fits into your squad.

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