#619
Mienfoo
Abilities
Stat Ranges at Lv. 100
Min = 0 IVs, 0 EVs, hindering nature. Max = 31 IVs, 252 EVs, boosting nature.
- Generation
- V (Unova)
- Color
- Yellow
- Shape
- Upright
- Habitat
- Unknown
- Growth Rate
- Medium Slow
- Capture Rate
- 180 (70.6%)
- Gender Ratio
- 50% Male / 50% Female
- Egg Groups
- Ground, Humanshape
- Hatch Counter
- 25 cycles (~6,656 steps)
- Base Experience
- 70
- EV Yield
- 1 Atk
- Height
- 0.9 m (2'11")
- Weight
- 20.0 kg (44.1 lbs)
Damage taken when attacked by each type.
Prevents flinching.
Heals for 1/3 max HP upon switching out.
Strengthens recoil moves to 1.2× their power.
Generation VII
They can often be seen in packs in the morning, slowly moving their bodies through a series of poses.
They seclude themselves in the mountains and devote themselves to training. The form of their kicks and chops differs from pack to pack.
Generation VIII
In one minute, a well-trained Mienfoo can chop with its arms more than 100 times.
Though small, Mienfoo’s temperament is fierce. Any creature that approaches Mienfoo carelessly will be greeted with a flurry of graceful attacks.
Show older entries (Gen V, VI)
Generation V
In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
They have mastered elegant combos. As they concentrate, their battle moves become swifter and more precise.
It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity.
Generation VI
It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity.
In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
Level Up
15 moves| Lv. | Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Pound | nor | P | 40 | 100% | 35 |
| 9 | Detect | fig | N | — | — | 5 |
| 13 | Fake Out | nor | P | 40 | 100% | 10 |
| 15 | Fury Swipes | nor | P | 18 | 80% | 15 |
| 21 | Swift | nor | S | 60 | — | 20 |
| 29 | Force PalmSTAB | fig | P | 60 | 100% | 10 |
| 35 | Drain PunchSTAB | fig | P | 75 | 100% | 10 |
| 40 | Hone Claws | dar | N | — | — | 15 |
| 41 | U Turn | bug | P | 70 | 100% | 20 |
| 45 | Quick Guard | fig | N | — | — | 15 |
| 51 | Bounce | fly | P | 85 | 85% | 5 |
| 55 | Calm Mind | psy | N | — | — | 20 |
| 57 | ReversalSTAB | fig | P | — | 100% | 15 |
| 60 | High Jump KickSTAB | fig | P | 130 | 90% | 10 |
| 61 | Aura SphereSTAB | fig | S | 80 | — | 20 |
TM / HM
42 moves
| Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|
| Acrobatics | fly | P | 55 | 100% | 15 |
| Aerial Ace | fly | P | 60 | — | 20 |
| Agility | psy | N | — | — | 30 |
| Aura SphereSTAB | fig | S | 80 | — | 20 |
| Baton Pass | nor | N | — | — | 40 |
| Bounce | fly | P | 85 | 85% | 5 |
| Brick BreakSTAB | fig | P | 75 | 100% | 15 |
| Bulk Up | fig | N | — | — | 20 |
| Calm Mind | psy | N | — | — | 20 |
| Close CombatSTAB | fig | P | 120 | 100% | 5 |
| Coaching | fig | N | — | — | 10 |
| Dig | gro | P | 80 | 100% | 10 |
| Drain PunchSTAB | fig | P | 75 | 100% | 10 |
| Endure | nor | N | — | — | 10 |
| Facade | nor | P | 70 | 100% | 20 |
| Fling | dar | P | — | 100% | 10 |
| Focus BlastSTAB | fig | S | 120 | 70% | 5 |
| Focus PunchSTAB | fig | P | 150 | 100% | 20 |
| Grass Knot | gra | S | — | 100% | 20 |
| Helping Hand | nor | N | — | — | 20 |
| Knock Off | dar | P | 65 | 100% | 20 |
| Low KickSTAB | fig | P | — | 100% | 20 |
| Low SweepSTAB | fig | P | 65 | 100% | 20 |
| Poison Jab | poi | P | 80 | 100% | 20 |
| Protect | nor | N | — | — | 10 |
| Psych Up | nor | N | — | — | 10 |
| Rain Dance | wat | N | — | — | 5 |
| Rest | psy | N | — | — | 5 |
| ReversalSTAB | fig | P | — | 100% | 15 |
| Rock Tomb | roc | P | 60 | 95% | 15 |
| Sleep Talk | nor | N | — | — | 10 |
| Stone Edge | roc | P | 100 | 80% | 5 |
| Substitute | nor | N | — | — | 10 |
| Sunny Day | fir | N | — | — | 5 |
| Swift | nor | S | 60 | — | 20 |
| Swords Dance | nor | N | — | — | 20 |
| Take Down | nor | P | 90 | 85% | 20 |
| Taunt | dar | N | — | 100% | 20 |
| Tera Blast | nor | S | 80 | 100% | 10 |
| Trailblaze | gra | P | 50 | 100% | 20 |
| U Turn | bug | P | 70 | 100% | 20 |
| Upper HandSTAB | fig | P | 65 | 100% | 15 |
Egg Moves
6 moves
| Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|
| Baton Pass | nor | N | — | — | 40 |
| Endure | nor | N | — | — | 10 |
| Feint | nor | P | 30 | 100% | 10 |
| Focus PunchSTAB | fig | P | 150 | 100% | 20 |
| Knock Off | dar | P | 65 | 100% | 20 |
| Low KickSTAB | fig | P | — | 100% | 20 |
Move Tutor
8 moves
| Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|
| Bounce | fly | P | 85 | 85% | 5 |
| Coaching | fig | N | — | — | 10 |
| Drain PunchSTAB | fig | P | 75 | 100% | 10 |
| Focus PunchSTAB | fig | P | 150 | 100% | 20 |
| Helping Hand | nor | N | — | — | 20 |
| Knock Off | dar | P | 65 | 100% | 20 |
| Low KickSTAB | fig | P | — | 100% | 20 |
| Sleep Talk | nor | N | — | — | 10 |
Best STAB Moves
Same-type attack bonus (1.5x power)
Best Coverage Moves
Off-type moves for hitting weaknesses
Tools for Mienfoo
Damage Calculator
Calculate damage output and defensive matchups
Team Builder
Build teams around this Pokemon
EV Optimizer
Optimize EV spreads for competitive play
Coverage Solver
Find the best type coverage moves
Where To Catch
Find encounter locations across games
Stat Calculator
Calculate stats with IVs, EVs, and nature
About Mienfoo
Mienfoo is a Fighting-type Pokemon introduced in Generation 5 (Unova). In one minute, a well-trained Mienfoo can chop with its arms more than 100 times. Mienfoo stands 0.9 m (2'11") tall and weighs 20.0 kg (44.1 lbs), making it a small Pokemon.
Mienfoo Base Stats
Mienfoo has a base stat total of 350, which is low, indicating a pre-evolution or utility-focused Pokemon. Its highest stat is Attack at 85 (good), while its lowest is HP at 45 (below average). Mienfoo is average speed with a base Speed of 65.
Mienfoo Weaknesses & Resistances
As a Fighting-type, Mienfoo is weak to Flying, Psychic, Fairy-type moves, resists Bug, Rock, Dark-type attacks. This gives Mienfoo 3 weaknesses, 3 resistances, and 0 immunities.
Mienfoo Abilities
Mienfoo's abilities include Inner Focus, Regenerator, Reckless. Inner Focus prevents flinching.. Regenerator heals for 1/3 max HP upon switching out. Its Hidden Ability is Reckless, which strengthens recoil moves to 1.2× their power.
Mienfoo Moves & Learnset
Mienfoo can learn 71 moves in Generation 9, including 15 by leveling up, 42 via TM/HM, 6 through breeding, and 8 from move tutors. Its strongest STAB moves include Focus Punch (Fighting, 150 power), High Jump Kick (Fighting, 130 power), Close Combat (Fighting, 120 power), Focus Blast (Fighting, 120 power). For coverage, Mienfoo can learn Stone Edge (Rock), Take Down (Normal), Bounce (Flying).
Training Mienfoo
Mienfoo has a capture rate of 180 (70.6%), making it relatively easy to catch. Defeating Mienfoo yields 1 Attack EV. It has a medium slow growth rate and requires approximately 6,656 steps to hatch from an Egg. Mienfoo belongs to the Ground and Humanshape egg groups. Mienfoo is part of a 2-stage evolution line (Mienfoo → Mienshao).
Use the tools above to calculate damage, optimize EVs, build teams, and more with Mienfoo. Check the damage calculator to find the best moves against Mienfoo, or use the team builder to see how Mienfoo fits into your squad.
