PokeTools
Froslass official artwork

#478

Froslass

Abilities

Snow CloakCursed Body(Hidden)
Height: 1.3 m (4'03")
Weight: 26.6 kg (58.6 lbs)
Base Exp: 168
Base Stats
HP70
Atk80
Def70
SpA80
SpD70
Spe110
BST480
EV Yield: 2 Spe
Stat Ranges at Lv. 100
Stat
Min (0 IV / 0 EV)Max (31 IV / 252 EV)
HP
250344
Atk
148284
Def
130262
SpA
148284
SpD
130262
Spe
202350

Min = 0 IVs, 0 EVs, hindering nature. Max = 31 IVs, 252 EVs, boosting nature.

Species Info
Generation
IV (Sinnoh)
Color
White
Shape
Arms
Habitat
Unknown
Growth Rate
Medium
Capture Rate
75 (29.4%)
Gender Ratio
100% Female
Egg Groups
Fairy, Mineral
Hatch Counter
20 cycles (~5,376 steps)
Base Experience
168
EV Yield
2 Spe
Height
1.3 m (4'03")
Weight
26.6 kg (58.6 lbs)
Type Defenses

Damage taken when attacked by each type. Accounts for Ice/Ghost dual typing.

nor0
fir2
wat
ele
gra
ice½
fig0
poi½
gro
fly
psy
bug½
roc2
gho2
dra
dar2
ste2
fai
Weak to: Fire, Rock, Ghost, Dark, Steel
Resists: Ice, Poison, Bug
Immune to: Normal, Fighting
Abilities
Snow Cloak

Increases evasion to 1.25× during hail. Protects against hail damage.

Cursed BodyHidden Ability

Has a 30% chance of Disabling any move that hits the Pokémon.

Evolution Chain
Pokedex Entries14 entries

Generation VII

Sun

When it finds humans or Pokémon it likes, it freezes them and takes them to its chilly den, where they become decorations.

Moon

The soul of a woman lost on a snowy mountain possessed an icicle, becoming this Pokémon. The food it most relishes is the souls of men.

Ultra Sun

It freezes hikers who have come to climb snowy mountains and carries them back to its home. It only goes after men it thinks are handsome.

Ultra Moon

It’s said that on nights of terrible blizzards, it comes down to human settlements. If you hear it knocking at your door, do not open it!

Generation VIII

Sword

After a woman met her end on a snowy mountain, her regrets lingered on. From them, this Pokémon was born. Its favorite food is frozen souls.

Shield

It spits out cold air of nearly −60 degrees Fahrenheit to freeze its quarry. It brings frozen prey back to its lair and neatly lines them up.

Legends: Arceus

A Pokémon inhabited by the soul of a woman who died bearing a grudge in the snowy mountains. Legends of Froslass placing deathly curses on misbehaving men send shivers down my spine.

Show older entries (Gen IV, V, VI)

Generation IV

Diamond, Pearl

It freezes foes with an icy breath nearly -60 degrees F. What seems to be its body is actually hollow.

Platinum

It freezes prey by blowing its -58 degrees F breath. It is said to then secretly display its prey.

HeartGold

Legends in snowy regions say that a woman who was lost on an icy mountain was reborn as FROSLASS.

SoulSilver

Legends in snowy regions say that a woman who was lost on an icy mountain was reborn as FROSLASS

Generation V

Black, White, Black 2, White 2

It freezes prey by blowing its -58 degrees F breath. It is said to then secretly display its prey.

Generation VI

X, Omega Ruby

It freezes foes with an icy breath nearly -60 degrees Fahrenheit. What seems to be its body is actually hollow.

Y, Alpha Sapphire

Legends in snowy regions say that a woman who was lost on an icy mountain was reborn as Froslass.

Moves (Gen 9)87 moves

Level Up

21 moves
Lv.MoveTypeCat.PowAccPP
1HeadbuttnorP70100%15
1LeernorN100%30
1Powder SnowSTABiceS40100%25
1ProtectnorN10
5Double TeamnorN15
11BitedarP60100%25
18Ice FangSTABiceP6595%15
18HexSTABghoS65100%10
19AstonishSTABghoP30100%15
23Draining KissfaiS50100%10
25Icy WindSTABiceS5595%15
25CrunchdarP80100%15
30Frost BreathSTABiceS6090%10
35Confuse RayghoN100%10
37Ice ShardSTABiceP40100%30
40SnowscapeiceN010
47Will O WispfirN85%15
54Aurora VeiliceN20
61Destiny BondghoN5
61Shadow BallSTABghoS80100%15
68BlizzardSTABiceS11070%5

TM / HM

56 moves
MoveTypeCat.PowAccPP
Aurora VeiliceN20
AvalancheSTABiceP60100%10
BlizzardSTABiceS11070%5
Body SlamnorP85100%15
CharmfaiN100%20
Chilling WaterwatS50100%20
Confuse RayghoN100%10
CrunchdarP80100%15
CurseghoN10
Double TeamnorN15
Draining KissfaiS50100%10
EndurenorN10
FacadenorP70100%20
Fake TearsdarN100%20
FlingdarP100%10
Frost BreathSTABiceS6090%10
Giga ImpactnorP15090%5
HazeiceN30
Helping HandnorN20
HexSTABghoS65100%10
Hyper BeamnorS15090%5
Ice BeamSTABiceS90100%10
Ice FangSTABiceP6595%15
Ice PunchSTABiceP75100%15
Ice SpinnerSTABiceP80100%15
Icicle SpearSTABiceP25100%30
Icy WindSTABiceS5595%15
ImprisonpsyN10
Light ScreenpsyN30
Night ShadeSTABghoS100%15
Pain SplitnorN20
PoltergeistSTABghoP11090%5
ProtectnorN10
Psych UpnorN10
PsychicpsyS90100%10
Rain DancewatN5
ReflectpsyN20
RestpsyN5
Scary FacenorN100%10
Shadow BallSTABghoS80100%15
Sleep TalknorN10
SnowscapeiceN010
SpikesgroN20
SpiteghoN100%10
SubstitutenorN10
Take DownnorP9085%20
TauntdarN100%20
Tera BlastnorS80100%10
ThundereleS11070%10
Thunder WaveeleN90%20
ThunderbolteleS90100%15
TrickpsyN100%10
Triple AxelSTABiceP2090%10
Water PulsewatS60100%20
Weather BallnorS50100%10
Will O WispfirN85%15

Move Tutor

10 moves
MoveTypeCat.PowAccPP
HeadbuttnorP70100%15
Ice PunchSTABiceP75100%15
Icy WindSTABiceS5595%15
Pain SplitnorN20
PoltergeistSTABghoP11090%5
Sleep TalknorN10
SpiteghoN100%10
TrickpsyN100%10
Triple AxelSTABiceP2090%10
Water PulsewatS60100%20
Wild Held Items

Items that wild Froslass may be holding when encountered.

Babiri Berry
5% in Diamond, Pearl, Platinum, HeartGold, SoulSilver, Black, White, Black 2, White 2
Pokedex Numbers
National#478
Sinnoh (Pt)#208
Conquest#095
Hoenn (ORAS)#181
Alola (SM)#248
Ula'ula#120
Alola (USUM)#325
Ula'ula (USUM)#146
Galar#081
Crown Tundra#027
Hisui#207
Paldea#359
Kitakami#174
Lumiose City#171
Notable Moves

Best STAB Moves

Same-type attack bonus (1.5x power)

iceBlizzard110 powS
ghoPoltergeist110 powP
iceIce Beam90 powS
ghoShadow Ball80 powS

Best Coverage Moves

Off-type moves for hitting weaknesses

norGiga Impact150 powP
norHyper Beam150 powS
eleThunder110 powS
psyPsychic90 powS
Other Ice-type Pokemon

Tools for Froslass

About Froslass

Froslass is a Ice and Ghost-type Pokemon introduced in Generation 4 (Sinnoh). After a woman met her end on a snowy mountain, her regrets lingered on. From them, this Pokémon was born. Its favorite food is frozen souls. Froslass stands 1.3 m (4'03") tall and weighs 26.6 kg (58.6 lbs), making it a small Pokemon.

Froslass Base Stats

Froslass has a base stat total of 480, which is moderate, typical of a fully-evolved Pokemon. Its highest stat is Speed at 110 (very good), while its lowest is HP at 70 (average). Froslass is fast with a base Speed of 110.

Froslass Weaknesses & Resistances

As a Ice and Ghost-type, Froslass is weak to Fire, Rock, Ghost, Dark, Steel-type moves, resists Ice, Poison, Bug-type attacks, and is completely immune to Normal and Fighting-type moves. This gives Froslass 5 weaknesses, 3 resistances, and 2 immunities.

Froslass Abilities

Froslass's abilities include Snow Cloak, Cursed Body. Snow Cloak increases evasion to 1.25× during hail. Protects against hail damage. Its Hidden Ability is Cursed Body, which has a 30% chance of Disabling any move that hits the Pokémon.

Froslass Moves & Learnset

Froslass can learn 87 moves in Generation 9, including 21 by leveling up, 56 via TM/HM, and 10 from move tutors. Its strongest STAB moves include Blizzard (Ice, 110 power), Poltergeist (Ghost, 110 power), Ice Beam (Ice, 90 power), Shadow Ball (Ghost, 80 power). For coverage, Froslass can learn Giga Impact (Normal), Hyper Beam (Normal), Thunder (Electric).

Training Froslass

Froslass has a moderate capture rate of 75 (29.4%), meaning it may take a few attempts to catch. Defeating Froslass yields 2 Speed EVs. It has a medium growth rate and requires approximately 5,376 steps to hatch from an Egg. Froslass belongs to the Fairy and Mineral egg groups. Froslass is part of a 3-stage evolution line (Snorunt → Glalie → Froslass). Wild Froslass may be found holding Babiri Berry.

Use the tools above to calculate damage, optimize EVs, build teams, and more with Froslass. Check the damage calculator to find the best moves against Froslass, or use the team builder to see how Froslass fits into your squad.