Throh.
BST 465 · fighting
Throh is weak to Flying, Psychic, Fairy and resists Bug, Rock, Dark.
Throh base stats
BST 465 · ranges at level 100Throh weaknesses and resistances
damage taken from each attacking typeThroh abilities
3 total · 1 hiddenBest Throh moves
gen 8 learnset · sorted by base powerThroh moves
gen 8 · 70 moves · 14 level-up · 44 TM/HM · 12 tutorThroh Pokédex entries
3 generations · newest firstIt performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat.
They train in groups of five. Any member that can’t keep up will discard its belt and leave the group.
When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
When they encounter foes bigger than themselves, they try to throw them. They always travel in packs of five.
When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
Throh species data
gen V species · breeding and trainingAbout Throh
Throh is a Fighting-type Pokémon introduced in Generation 5 (Unova). It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat. Throh stands 1.3 m (4'03") tall and weighs 55.5 kg (122.4 lbs), making it a small Pokémon.
Throh base stats
Throh has a base stat total of 465, which is moderate, typical of a fully-evolved Pokémon. Its highest stat is HP at 120 (excellent), while its lowest is Sp. Atk at 30 (poor). Throh excels as a physical attacker. Throh is slow with a base Speed of 45.
Throh weaknesses and resistances
As a Fighting-type, Throh is weak to Flying, Psychic, Fairy-type moves, resists Bug, Rock, Dark-type attacks. This gives Throh 3 weaknesses, 3 resistances, and 0 immunities.
Throh abilities
Throh's abilities include Inner Focus, Guts, Mold Breaker. Inner Focus prevents flinching.. Guts increases Attack to 1.5× with a major status ailment. Its Hidden Ability is Mold Breaker, which bypasses targets' abilities if they could hinder or prevent a move.
Throh moves and learnset
Throh can learn 70 moves in Generation 8, including 14 by leveling up, 44 via TM/HM, and 12 from move tutors. Its strongest STAB moves include Superpower (Fighting, 120 power), Focus Blast (Fighting, 120 power), Brick Break (Fighting, 75 power), Vital Throw (Fighting, 70 power). For coverage, Throh can learn Giga Impact (Normal), Mega Kick (Normal), Earthquake (Ground).
Training Throh
With a capture rate of 45 (17.6%), Throh can be quite challenging to catch in the wild. Defeating Throh yields 2 HP EVs. It has a medium growth rate and requires approximately 5,376 steps to hatch from an Egg. Throh belongs to the Humanshape egg group. Wild Throh may be found holding Black Belt or Expert Belt.
Use the tools on the right to calculate damage, optimize EVs, build teams, and more with Throh. Check the damage calculator to find the best moves against Throh, or use the team builder to see how Throh fits into your squad.
