#538
Throh
Abilities
Stat Ranges at Lv. 100
Min = 0 IVs, 0 EVs, hindering nature. Max = 31 IVs, 252 EVs, boosting nature.
- Generation
- V (Unova)
- Color
- Red
- Shape
- Humanoid
- Habitat
- Unknown
- Growth Rate
- Medium
- Capture Rate
- 45 (17.6%)
- Gender Ratio
- 100% Male
- Egg Groups
- Humanshape
- Hatch Counter
- 20 cycles (~5,376 steps)
- Base Experience
- 163
- EV Yield
- 2 HP
- Height
- 1.3 m (4'03")
- Weight
- 55.5 kg (122.4 lbs)
Damage taken when attacked by each type.
Prevents flinching.
Increases Attack to 1.5× with a major status ailment.
Bypasses targets' abilities if they could hinder or prevent a move.
Generation VI
When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
Generation VIII
It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat.
They train in groups of five. Any member that can’t keep up will discard its belt and leave the group.
Show older entries (Gen V)
Generation V
When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.
When they encounter foes bigger than themselves, they try to throw them. They always travel in packs of five.
When it encounters a foe bigger than itself, it wants to throw it. It changes belts as it gets stronger.
Level Up
14 moves| Lv. | Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Bind | nor | P | 15 | 85% | 20 |
| 1 | Leer | nor | N | — | 100% | 30 |
| 9 | Focus Energy | nor | N | — | — | 30 |
| 21 | RevengeSTAB | fig | P | 60 | 100% | 10 |
| 29 | Body Slam | nor | P | 85 | 100% | 15 |
| 30 | Storm ThrowSTAB | fig | P | 60 | 100% | 10 |
| 33 | Bulk Up | fig | N | — | — | 20 |
| 35 | Vital ThrowSTAB | fig | P | 70 | — | 10 |
| 37 | Circle ThrowSTAB | fig | P | 60 | 90% | 10 |
| 40 | Seismic TossSTAB | fig | P | — | 100% | 20 |
| 45 | Endure | nor | N | — | — | 10 |
| 45 | Wide Guard | roc | N | — | — | 10 |
| 53 | ReversalSTAB | fig | P | — | 100% | 15 |
| 55 | SuperpowerSTAB | fig | P | 120 | 100% | 5 |
TM / HM
44 moves
| Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|
| Attract | nor | N | — | 100% | 15 |
| Body Slam | nor | P | 85 | 100% | 15 |
| Brick BreakSTAB | fig | P | 75 | 100% | 15 |
| Bulk Up | fig | N | — | — | 20 |
| Bulldoze | gro | P | 60 | 100% | 20 |
| Dig | gro | P | 80 | 100% | 10 |
| Earthquake | gro | P | 100 | 100% | 10 |
| Endure | nor | N | — | — | 10 |
| Facade | nor | P | 70 | 100% | 20 |
| Fire Punch | fir | P | 75 | 100% | 15 |
| Fling | dar | P | — | 100% | 10 |
| Focus BlastSTAB | fig | S | 120 | 70% | 5 |
| Focus Energy | nor | N | — | — | 30 |
| Giga Impact | nor | P | 150 | 90% | 5 |
| Grass Knot | gra | S | — | 100% | 20 |
| Helping Hand | nor | N | — | — | 20 |
| Ice Punch | ice | P | 75 | 100% | 15 |
| Low KickSTAB | fig | P | — | 100% | 20 |
| Low SweepSTAB | fig | P | 65 | 100% | 20 |
| Mega Kick | nor | P | 120 | 75% | 5 |
| Mega Punch | nor | P | 80 | 85% | 20 |
| Payback | dar | P | 50 | 100% | 10 |
| Poison Jab | poi | P | 80 | 100% | 20 |
| Protect | nor | N | — | — | 10 |
| Rain Dance | wat | N | — | — | 5 |
| Rest | psy | N | — | — | 5 |
| Retaliate | nor | P | 70 | 100% | 5 |
| RevengeSTAB | fig | P | 60 | 100% | 10 |
| ReversalSTAB | fig | P | — | 100% | 15 |
| Rock Slide | roc | P | 75 | 90% | 10 |
| Rock Tomb | roc | P | 60 | 95% | 15 |
| Round | nor | S | 60 | 100% | 15 |
| Scary Face | nor | N | — | 100% | 10 |
| Sleep Talk | nor | N | — | — | 10 |
| Snore | nor | S | 50 | 100% | 15 |
| Stomping Tantrum | gro | P | 75 | 100% | 10 |
| Stone Edge | roc | P | 100 | 80% | 5 |
| Substitute | nor | N | — | — | 10 |
| Sunny Day | fir | N | — | — | 5 |
| SuperpowerSTAB | fig | P | 120 | 100% | 5 |
| Taunt | dar | N | — | 100% | 20 |
| Thunder Punch | ele | P | 75 | 100% | 15 |
| Work Up | nor | N | — | — | 30 |
| Zen Headbutt | psy | P | 80 | 90% | 15 |
Move Tutor
12 moves
| Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|
| Bind | nor | P | 15 | 85% | 20 |
| Coaching | fig | N | — | — | 10 |
| Fire Punch | fir | P | 75 | 100% | 15 |
| Helping Hand | nor | N | — | — | 20 |
| Ice Punch | ice | P | 75 | 100% | 15 |
| Low KickSTAB | fig | P | — | 100% | 20 |
| Sleep Talk | nor | N | — | — | 10 |
| Snore | nor | S | 50 | 100% | 15 |
| Stomping Tantrum | gro | P | 75 | 100% | 10 |
| SuperpowerSTAB | fig | P | 120 | 100% | 5 |
| Thunder Punch | ele | P | 75 | 100% | 15 |
| Zen Headbutt | psy | P | 80 | 90% | 15 |
Items that wild Throh may be holding when encountered.
Best STAB Moves
Same-type attack bonus (1.5x power)
Best Coverage Moves
Off-type moves for hitting weaknesses
Tools for Throh
Damage Calculator
Calculate damage output and defensive matchups
Team Builder
Build teams around this Pokemon
EV Optimizer
Optimize EV spreads for competitive play
Coverage Solver
Find the best type coverage moves
Where To Catch
Find encounter locations across games
Stat Calculator
Calculate stats with IVs, EVs, and nature
About Throh
Throh is a Fighting-type Pokemon introduced in Generation 5 (Unova). It performs throwing moves with first-rate skill. Over the course of many battles, Throh’s belt grows darker as it absorbs its wearer’s sweat. Throh stands 1.3 m (4'03") tall and weighs 55.5 kg (122.4 lbs), making it a small Pokemon.
Throh Base Stats
Throh has a base stat total of 465, which is moderate, typical of a fully-evolved Pokemon. Its highest stat is HP at 120 (excellent), while its lowest is Sp. Atk at 30 (poor). Throh excels as a physical attacker. Throh is slow with a base Speed of 45.
Throh Weaknesses & Resistances
As a Fighting-type, Throh is weak to Flying, Psychic, Fairy-type moves, resists Bug, Rock, Dark-type attacks. This gives Throh 3 weaknesses, 3 resistances, and 0 immunities.
Throh Abilities
Throh's abilities include Inner Focus, Guts, Mold Breaker. Inner Focus prevents flinching.. Guts increases Attack to 1.5× with a major status ailment. Its Hidden Ability is Mold Breaker, which bypasses targets' abilities if they could hinder or prevent a move.
Throh Moves & Learnset
Throh can learn 70 moves in Generation 8, including 14 by leveling up, 44 via TM/HM, and 12 from move tutors. Its strongest STAB moves include Superpower (Fighting, 120 power), Focus Blast (Fighting, 120 power), Brick Break (Fighting, 75 power), Vital Throw (Fighting, 70 power). For coverage, Throh can learn Giga Impact (Normal), Mega Kick (Normal), Earthquake (Ground).
Training Throh
With a capture rate of 45 (17.6%), Throh can be quite challenging to catch in the wild. Defeating Throh yields 2 HP EVs. It has a medium growth rate and requires approximately 5,376 steps to hatch from an Egg. Throh belongs to the Humanshape egg group. Wild Throh may be found holding Black Belt or Expert Belt.
Use the tools above to calculate damage, optimize EVs, build teams, and more with Throh. Check the damage calculator to find the best moves against Throh, or use the team builder to see how Throh fits into your squad.
