Stat Ranges at Lv. 100
Min = 0 IVs, 0 EVs, hindering nature. Max = 31 IVs, 252 EVs, boosting nature.
- Generation
- III (Hoenn)
- Color
- Red
- Shape
- Ball
- Habitat
- Cave
- Growth Rate
- Fast
- Capture Rate
- 45 (17.6%)
- Gender Ratio
- Genderless
- Egg Groups
- Mineral
- Hatch Counter
- 25 cycles (~6,656 steps)
- Base Experience
- 161
- EV Yield
- 2 Atk
- Height
- 1.2 m (3'11")
- Weight
- 154.0 kg (339.5 lbs)
Damage taken when attacked by each type. Accounts for Rock/Psychic dual typing.
Evades ground moves.
Generation VI
Solar energy is the source of its power, so it is strong during the daytime. When it spins, its body shines.
It absorbs solar energy during the day. Always expressionless, it can sense what its foe is thinking.
Solrock is a new species of Pokémon that is said to have fallen from space. It floats in air and moves silently. In battle, this Pokémon releases intensely bright light.
Sunlight is the source of Solrock’s power. It is said to possess the ability to read the emotions of others. This Pokémon gives off intense heat while rotating its body.
Generation VIII
When it rotates itself, it gives off light similar to the sun, thus blinding its foes.
Solar energy is the source of its power, so it is strong during the daytime. When it spins, its body shines.
Show older entries (Gen III, IV, V)
Generation III
SOLROCK is a new species of POKéMON that is said to have fallen from space. It floats in air and moves silently. In battle, this POKéMON releases intensely bright light.
Sunlight is the source of SOLROCK’s power. It is said to possess the ability to read the emotions of others. This POKéMON gives off intense heat while rotating its body.
Solar energy is the source of this POKéMON’s power. On sunny days, groups of SOLROCK line up facing the sun and absorb its light.
It absorbs solar energy during the day. Always expressionless, it can sense what its foe is thinking.
Generation IV
A new Pokémon species, rumored to be from the sun. It gives off light while spinning.
When it rotates itself, it gives off light similar to the sun, thus blinding its foes.
Generation V
Solar energy is the source of its power, so it is strong during the daytime. When it spins, its body shines.
A new Pokémon species, rumored to be from the sun. It gives off light while spinning.
Level Up
17 moves| Lv. | Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Tackle | nor | P | 40 | 100% | 35 |
| 1 | Harden | nor | N | — | — | 30 |
| 1 | Morning Sun | nor | N | — | — | 5 |
| 1 | Flare Blitz | fir | P | 120 | 100% | 15 |
| 5 | Hypnosis | psy | N | — | 60% | 20 |
| 7 | ConfusionSTAB | psy | S | 50 | 100% | 25 |
| 13 | Rock ThrowSTAB | roc | P | 50 | 90% | 15 |
| 19 | Fire Spin | fir | S | 35 | 85% | 15 |
| 20 | Rock Polish | roc | N | — | — | 20 |
| 20 | Zen HeadbuttSTAB | psy | P | 80 | 90% | 15 |
| 33 | PsychicSTAB | psy | S | 90 | 100% | 10 |
| 34 | Cosmic Power | psy | N | — | — | 20 |
| 41 | Stone EdgeSTAB | roc | P | 100 | 80% | 5 |
| 45 | Rock SlideSTAB | roc | P | 75 | 90% | 10 |
| 53 | Solar Beam | gra | S | 120 | 100% | 10 |
| 56 | Explosion | nor | P | 250 | 100% | 5 |
| 64 | Wonder Room | psy | N | — | — | 10 |
TM / HM
68 moves
| Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|
| Acrobatics | fly | P | 55 | 100% | 15 |
| Ally Switch | psy | N | — | — | 15 |
| Baton Pass | nor | N | — | — | 40 |
| Body Slam | nor | P | 85 | 100% | 15 |
| Bulldoze | gro | P | 60 | 100% | 20 |
| Calm Mind | psy | N | — | — | 20 |
| Charge Beam | ele | S | 50 | 90% | 10 |
| Cosmic Power | psy | N | — | — | 20 |
| Double Team | nor | N | — | — | 15 |
| Dream EaterSTAB | psy | S | 100 | 100% | 15 |
| Earth Power | gro | S | 90 | 100% | 10 |
| Earthquake | gro | P | 100 | 100% | 10 |
| Endure | nor | N | — | — | 10 |
| Explosion | nor | P | 250 | 100% | 5 |
| Facade | nor | P | 70 | 100% | 20 |
| Fire Blast | fir | S | 110 | 85% | 5 |
| Fire Spin | fir | S | 35 | 85% | 15 |
| Flamethrower | fir | S | 90 | 100% | 15 |
| Flare Blitz | fir | P | 120 | 100% | 15 |
| Flash | nor | N | — | 100% | 20 |
| Giga Impact | nor | P | 150 | 90% | 5 |
| Grass Knot | gra | S | — | 100% | 20 |
| Gyro Ball | ste | P | — | 100% | 5 |
| Heat Wave | fir | S | 95 | 90% | 10 |
| Helping Hand | nor | N | — | — | 20 |
| Hyper Beam | nor | S | 150 | 90% | 5 |
| Iron Defense | ste | N | — | — | 15 |
| Iron Head | ste | P | 80 | 100% | 15 |
| Light Screen | psy | N | — | — | 30 |
| Overheat | fir | S | 130 | 90% | 5 |
| Power Swap | psy | N | — | — | 10 |
| Protect | nor | N | — | — | 10 |
| Psych Up | nor | N | — | — | 10 |
| PsychicSTAB | psy | S | 90 | 100% | 10 |
| Psychic Terrain | psy | N | — | — | 10 |
| PsyshockSTAB | psy | S | 80 | 100% | 10 |
| Rain Dance | wat | N | — | — | 5 |
| Recycle | nor | N | — | — | 10 |
| Reflect | psy | N | — | — | 20 |
| Rest | psy | N | — | — | 5 |
| Rock BlastSTAB | roc | P | 25 | 90% | 10 |
| Rock Polish | roc | N | — | — | 20 |
| Rock SlideSTAB | roc | P | 75 | 90% | 10 |
| Rock TombSTAB | roc | P | 60 | 95% | 15 |
| Round | nor | S | 60 | 100% | 15 |
| Safeguard | nor | N | — | — | 25 |
| Sand Tomb | gro | P | 35 | 85% | 15 |
| Sandstorm | roc | N | — | — | 10 |
| Self Destruct | nor | P | 200 | 100% | 5 |
| Shadow Ball | gho | S | 80 | 100% | 15 |
| Skill Swap | psy | N | — | — | 10 |
| Sleep Talk | nor | N | — | — | 10 |
| Snore | nor | S | 50 | 100% | 15 |
| Solar Beam | gra | S | 120 | 100% | 10 |
| Stealth Rock | roc | N | — | — | 20 |
| Stomping Tantrum | gro | P | 75 | 100% | 10 |
| Stone EdgeSTAB | roc | P | 100 | 80% | 5 |
| Stored PowerSTAB | psy | S | 20 | 100% | 10 |
| Substitute | nor | N | — | — | 10 |
| Sunny Day | fir | N | — | — | 5 |
| Swagger | nor | N | — | 85% | 15 |
| Swift | nor | S | 60 | — | 20 |
| Swords Dance | nor | N | — | — | 20 |
| Trick Room | psy | N | — | — | 5 |
| Weather Ball | nor | S | 50 | 100% | 10 |
| Will O Wisp | fir | N | — | 85% | 15 |
| Wonder Room | psy | N | — | — | 10 |
| Zen HeadbuttSTAB | psy | P | 80 | 90% | 15 |
Move Tutor
25 moves
| Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|
| Ally Switch | psy | N | — | — | 15 |
| Body Slam | nor | P | 85 | 100% | 15 |
| Dream EaterSTAB | psy | S | 100 | 100% | 15 |
| Earth Power | gro | S | 90 | 100% | 10 |
| Endure | nor | N | — | — | 10 |
| Explosion | nor | P | 250 | 100% | 5 |
| Heat Wave | fir | S | 95 | 90% | 10 |
| Helping Hand | nor | N | — | — | 20 |
| Iron Defense | ste | N | — | — | 15 |
| Iron Head | ste | P | 80 | 100% | 15 |
| Meteor BeamSTAB | roc | S | 120 | 90% | 10 |
| Psych Up | nor | N | — | — | 10 |
| Recycle | nor | N | — | — | 10 |
| Rock SlideSTAB | roc | P | 75 | 90% | 10 |
| Self Destruct | nor | P | 200 | 100% | 5 |
| Skill Swap | psy | N | — | — | 10 |
| Sleep Talk | nor | N | — | — | 10 |
| Snore | nor | S | 50 | 100% | 15 |
| Stealth Rock | roc | N | — | — | 20 |
| Stomping Tantrum | gro | P | 75 | 100% | 10 |
| Substitute | nor | N | — | — | 10 |
| Swagger | nor | N | — | 85% | 15 |
| Swift | nor | S | 60 | — | 20 |
| Wonder Room | psy | N | — | — | 10 |
| Zen HeadbuttSTAB | psy | P | 80 | 90% | 15 |
Items that wild Solrock may be holding when encountered.
Best STAB Moves
Same-type attack bonus (1.5x power)
Best Coverage Moves
Off-type moves for hitting weaknesses
Tools for Solrock
Damage Calculator
Calculate damage output and defensive matchups
Team Builder
Build teams around this Pokemon
EV Optimizer
Optimize EV spreads for competitive play
Coverage Solver
Find the best type coverage moves
Where To Catch
Find encounter locations across games
Stat Calculator
Calculate stats with IVs, EVs, and nature
About Solrock
Solrock is a Rock and Psychic-type Pokemon introduced in Generation 3 (Hoenn). When it rotates itself, it gives off light similar to the sun, thus blinding its foes. Solrock stands 1.2 m (3'11") tall and weighs 154.0 kg (339.5 lbs), making it a small Pokemon.
Solrock Base Stats
Solrock has a base stat total of 460, which is moderate, typical of a fully-evolved Pokemon. Its highest stat is Attack at 95 (good), while its lowest is Sp. Atk at 55 (below average). Solrock excels as a physical attacker. Solrock is average speed with a base Speed of 70.
Solrock Weaknesses & Resistances
As a Rock and Psychic-type, Solrock is weak to Water, Grass, Ground, Bug, Ghost, Dark, Steel-type moves, resists Normal, Fire, Poison, Flying, Psychic-type attacks. This gives Solrock 7 weaknesses, 5 resistances, and 0 immunities.
Solrock Abilities
Solrock's abilities include Levitate. Levitate evades ground moves.
Solrock Moves & Learnset
Solrock can learn 110 moves in Generation 8, including 17 by leveling up, 68 via TM/HM, and 25 from move tutors. Its strongest STAB moves include Meteor Beam (Rock, 120 power), Stone Edge (Rock, 100 power), Dream Eater (Psychic, 100 power), Psychic (Psychic, 90 power). For coverage, Solrock can learn Explosion (Normal), Self Destruct (Normal), Giga Impact (Normal).
Training Solrock
With a capture rate of 45 (17.6%), Solrock can be quite challenging to catch in the wild. Defeating Solrock yields 2 Attack EVs. It has a fast growth rate and requires approximately 6,656 steps to hatch from an Egg. Solrock belongs to the Mineral egg group. Wild Solrock may be found holding Sun Stone or Stardust or Comet Shard.
Use the tools above to calculate damage, optimize EVs, build teams, and more with Solrock. Check the damage calculator to find the best moves against Solrock, or use the team builder to see how Solrock fits into your squad.
