Spheal.
BST 290 · ice / water
Spheal is weak to Electric, Grass, Fighting, Rock and resists Water, Ice.
Spheal base stats
BST 290 · ranges at level 100Spheal weaknesses and resistances
damage taken · Ice / Water dual typingSpheal abilities
3 total · 1 hiddenSpheal evolution line
3 stagesSpheal evolves into Sealeo: level it up to 32 or higher. How to evolve Spheal, every game
Best Spheal moves
gen 8 learnset · sorted by base powerSpheal moves
gen 8 · 75 moves · 18 level-up · 31 TM/HM · 12 egg · 14 tutorSpheal Pokédex entries
5 generations · newest firstThis Pokémon’s body is covered in blubber and impressively round. It’s faster for Spheal to roll around than walk.
As it drifts among the waves, Spheal probes the sea. As soon as it spots prey, it informs the Walrein in its herd.
During the season when drift ice approaches the shore, Spheal prefers living on the ice—where fewer predators lurk—rather than the land. Its fur retains heat superbly and resists harsh cold.
They can’t swim well yet, and they move much faster by rolling. When they’re happy, they clap fins.
Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice.
Spheal is much faster rolling than walking to get around. When groups of this Pokémon eat, they all clap at once to show their pleasure. Because of this, their mealtimes are noisy.
Spheal always travels by rolling around on its ball-like body. When the season for ice floes arrives, this Pokémon can be seen rolling about on ice and crossing the sea.
It rolls across ice floes to reach shore because its body is poorly shaped for swimming.
They can’t swim well yet, and they move much faster by rolling. When they’re happy, they clap fins.
It rolls across ice floes to reach shore because its body is poorly shaped for swimming.
It crosses the oceans by rolling itself on drifting ice. Fluffy fur keeps it warm when the temperature is below freezing.
SPHEAL is much faster rolling than walking to get around. When groups of this POKéMON eat, they all clap at once to show their pleasure. Because of this, their mealtimes are noisy.
SPHEAL always travels by rolling around on its ball-like body. When the season for ice floes arrives, this POKéMON can be seen rolling about on ice and crossing the sea.
It is completely covered with plushy fur. As a result, it never feels the cold even when it is rolling about on ice floes or diving in the sea.
Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice.
Spheal species data
gen III species · breeding and trainingAbout Spheal
Spheal is a Ice and Water-type Pokémon introduced in Generation 3 (Hoenn). This Pokémon’s body is covered in blubber and impressively round. It’s faster for Spheal to roll around than walk. Spheal stands 0.8 m (2'07") tall and weighs 39.5 kg (87.1 lbs), making it a small Pokémon.
Spheal base stats
Spheal has a base stat total of 290, which is very low, suggesting it has not yet fully evolved. Its highest stat is HP at 70 (average), while its lowest is Speed at 25 (poor). Spheal is slow with a base Speed of 25.
Spheal weaknesses and resistances
As a Ice and Water-type, Spheal is weak to Electric, Grass, Fighting, Rock-type moves, resists Water, Ice (¼x)-type attacks. This gives Spheal 4 weaknesses, 2 resistances, and 0 immunities.
Spheal abilities
Spheal's abilities include Thick Fat, Ice Body, Oblivious. Thick Fat halves damage from fire and ice moves.. Ice Body heals for 1/16 max HP after each turn during hail. Protects against hail damage. Its Hidden Ability is Oblivious, which prevents infatuation and protects against captivate.
Spheal moves and learnset
Spheal can learn 75 moves in Generation 8, including 18 by leveling up, 31 via TM/HM, 12 through breeding, and 14 from move tutors. Its strongest STAB moves include Blizzard (Ice, 110 power), Ice Beam (Ice, 90 power), Surf (Water, 90 power), Liquidation (Water, 85 power). For coverage, Spheal can learn Steel Roller (Steel), Earthquake (Ground), Iron Tail (Steel).
Training Spheal
Spheal has a capture rate of 255 (100.0%), making it relatively easy to catch. Defeating Spheal yields 1 HP EV. It has a medium slow growth rate and requires approximately 5,376 steps to hatch from an Egg. Spheal belongs to the Water1 and Ground egg groups. Spheal is part of a 3-stage evolution line (Spheal → Sealeo → Walrein).
Use the tools on the right to calculate damage, optimize EVs, build teams, and more with Spheal. Check the damage calculator to find the best moves against Spheal, or use the team builder to see how Spheal fits into your squad.