PokeTools
Spheal official artwork

#363

Spheal

Abilities

Thick FatIce BodyOblivious(Hidden)
Height: 0.8 m (2'07")
Weight: 39.5 kg (87.1 lbs)
Base Exp: 58
Base Stats
HP70
Atk40
Def50
SpA55
SpD50
Spe25
BST290
EV Yield: 1 HP
Stat Ranges at Lv. 100
Stat
Min (0 IV / 0 EV)Max (31 IV / 252 EV)
HP
250344
Atk
76196
Def
94218
SpA
103229
SpD
94218
Spe
49163

Min = 0 IVs, 0 EVs, hindering nature. Max = 31 IVs, 252 EVs, boosting nature.

Species Info
Generation
III (Hoenn)
Color
Blue
Shape
Fish
Habitat
Sea
Growth Rate
Medium Slow
Capture Rate
255 (100.0%)
Gender Ratio
50% Male / 50% Female
Egg Groups
Water1, Ground
Hatch Counter
20 cycles (~5,376 steps)
Base Experience
58
EV Yield
1 HP
Height
0.8 m (2'07")
Weight
39.5 kg (87.1 lbs)
Type Defenses

Damage taken when attacked by each type. Accounts for Ice/Water dual typing.

nor
fir
wat½
ele2
gra2
ice¼
fig2
poi
gro
fly
psy
bug
roc2
gho
dra
dar
ste
fai
Weak to: Electric, Grass, Fighting, Rock
Resists: Water, Ice (¼x)
Abilities
Thick Fat

Halves damage from fire and ice moves.

Ice Body

Heals for 1/16 max HP after each turn during hail. Protects against hail damage.

ObliviousHidden Ability

Prevents infatuation and protects against captivate.

Evolution Chain
Pokedex Entries15 entries

Generation VI

X

They can’t swim well yet, and they move much faster by rolling. When they’re happy, they clap fins.

Y

Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice.

Omega Ruby

Spheal is much faster rolling than walking to get around. When groups of this Pokémon eat, they all clap at once to show their pleasure. Because of this, their mealtimes are noisy.

Alpha Sapphire

Spheal always travels by rolling around on its ball-like body. When the season for ice floes arrives, this Pokémon can be seen rolling about on ice and crossing the sea.

Generation VIII

Sword

This Pokémon’s body is covered in blubber and impressively round. It’s faster for Spheal to roll around than walk.

Shield

As it drifts among the waves, Spheal probes the sea. As soon as it spots prey, it informs the Walrein in its herd.

Legends: Arceus

During the season when drift ice approaches the shore, Spheal prefers living on the ice—where fewer predators lurk—rather than the land. Its fur retains heat superbly and resists harsh cold.

Show older entries (Gen III, IV, V)

Generation III

Ruby

SPHEAL is much faster rolling than walking to get around. When groups of this POKéMON eat, they all clap at once to show their pleasure. Because of this, their mealtimes are noisy.

Sapphire

SPHEAL always travels by rolling around on its ball-like body. When the season for ice floes arrives, this POKéMON can be seen rolling about on ice and crossing the sea.

Emerald

It is completely covered with plushy fur. As a result, it never feels the cold even when it is rolling about on ice floes or diving in the sea.

FireRed, LeafGreen

Its body is covered in fluffy fur. The fur keeps it from feeling cold while it is rolling on ice.

Generation IV

Diamond, Pearl, Platinum

It rolls across ice floes to reach shore because its body is poorly shaped for swimming.

HeartGold, SoulSilver

It crosses the oceans by rolling itself on drifting ice. Fluffy fur keeps it warm when the temperature is below freezing.

Generation V

Black, White

It rolls across ice floes to reach shore because its body is poorly shaped for swimming.

Black 2, White 2

They can’t swim well yet, and they move much faster by rolling. When they’re happy, they clap fins.

Moves (Gen 8)75 moves

Level Up

18 moves
Lv.MoveTypeCat.PowAccPP
1Defense CurlnorN40
4GrowlnorN100%40
5RolloutrocP3090%20
8Water GunSTABwatS40100%25
11Water PulseSTABwatS60100%20
12Powder SnowSTABiceS40100%25
24BrineSTABwatS65100%10
25LiquidationSTABwatP85100%10
28Aurora BeamSTABiceS65100%20
33EncorenorN100%5
34Ice BeamSTABiceS90100%10
36Body SlamnorP85100%15
37RestpsyN5
37SnorenorS50100%15
40SurfSTABwatS90100%15
44BlizzardSTABiceS11070%5
48HailiceN10
52Sheer ColdSTABiceS30%5

TM / HM

31 moves
MoveTypeCat.PowAccPP
AttractnorN100%15
BlizzardSTABiceS11070%5
Body SlamnorP85100%15
BrineSTABwatS65100%10
BulldozegroP60100%20
DiveSTABwatP80100%10
Double TeamnorN15
EarthquakegroP100100%10
EncorenorN100%5
EndurenorN10
FacadenorP70100%20
HailiceN10
Ice BeamSTABiceS90100%10
Icy WindSTABiceS5595%15
Iron TailsteP10075%15
ProtectnorN10
Rain DancewatN5
RestpsyN5
Rock SliderocP7590%10
Rock SmashfigP40100%15
Rock TombrocP6095%15
RoundnorS60100%15
Sleep TalknorN10
SnorenorS50100%15
StrengthnorP80100%15
SubstitutenorN10
SurfSTABwatS90100%15
SwaggernorN85%15
Water PulseSTABwatS60100%20
WaterfallSTABwatP80100%15
WhirlpoolSTABwatS3585%15

Egg Moves

12 moves
MoveTypeCat.PowAccPP
Aqua RingwatN20
Belly DrumnorN10
CurseghoN10
FissuregroP30%5
Rock SliderocP7590%10
RolloutrocP3090%20
Sleep TalknorN10
Spit UpnorS100%10
StockpilenorN20
SwallownorN10
Water PulseSTABwatS60100%20
YawnnorN10

Move Tutor

14 moves
MoveTypeCat.PowAccPP
Body SlamnorP85100%15
Defense CurlnorN40
DiveSTABwatP80100%10
EndurenorN10
Icy WindSTABiceS5595%15
Iron TailsteP10075%15
Rock SliderocP7590%10
RolloutrocP3090%20
Sleep TalknorN10
SnorenorS50100%15
Steel RollersteP130100%5
SubstitutenorN10
SwaggernorN85%15
Water PulseSTABwatS60100%20
Pokedex Numbers
National#363
Hoenn#173
Unova (B2W2)#243
Conquest#060
Hoenn (ORAS)#182
Crown Tundra#159
Hisui#143
Notable Moves

Best STAB Moves

Same-type attack bonus (1.5x power)

iceBlizzard110 powS
iceIce Beam90 powS
watSurf90 powS
watLiquidation85 powP

Best Coverage Moves

Off-type moves for hitting weaknesses

steSteel Roller130 powP
groEarthquake100 powP
steIron Tail100 powP
norBody Slam85 powP
Other Ice-type Pokemon

Tools for Spheal

About Spheal

Spheal is a Ice and Water-type Pokemon introduced in Generation 3 (Hoenn). This Pokémon’s body is covered in blubber and impressively round. It’s faster for Spheal to roll around than walk. Spheal stands 0.8 m (2'07") tall and weighs 39.5 kg (87.1 lbs), making it a small Pokemon.

Spheal Base Stats

Spheal has a base stat total of 290, which is very low, suggesting it has not yet fully evolved. Its highest stat is HP at 70 (average), while its lowest is Speed at 25 (poor). Spheal is slow with a base Speed of 25.

Spheal Weaknesses & Resistances

As a Ice and Water-type, Spheal is weak to Electric, Grass, Fighting, Rock-type moves, resists Water, Ice (¼x)-type attacks. This gives Spheal 4 weaknesses, 2 resistances, and 0 immunities.

Spheal Abilities

Spheal's abilities include Thick Fat, Ice Body, Oblivious. Thick Fat halves damage from fire and ice moves.. Ice Body heals for 1/16 max HP after each turn during hail. Protects against hail damage. Its Hidden Ability is Oblivious, which prevents infatuation and protects against captivate.

Spheal Moves & Learnset

Spheal can learn 75 moves in Generation 8, including 18 by leveling up, 31 via TM/HM, 12 through breeding, and 14 from move tutors. Its strongest STAB moves include Blizzard (Ice, 110 power), Ice Beam (Ice, 90 power), Surf (Water, 90 power), Liquidation (Water, 85 power). For coverage, Spheal can learn Steel Roller (Steel), Earthquake (Ground), Iron Tail (Steel).

Training Spheal

Spheal has a capture rate of 255 (100.0%), making it relatively easy to catch. Defeating Spheal yields 1 HP EV. It has a medium slow growth rate and requires approximately 5,376 steps to hatch from an Egg. Spheal belongs to the Water1 and Ground egg groups. Spheal is part of a 3-stage evolution line (Spheal → Sealeo → Walrein).

Use the tools above to calculate damage, optimize EVs, build teams, and more with Spheal. Check the damage calculator to find the best moves against Spheal, or use the team builder to see how Spheal fits into your squad.