#753
Fomantis
Abilities
Stat Ranges at Lv. 100
Min = 0 IVs, 0 EVs, hindering nature. Max = 31 IVs, 252 EVs, boosting nature.
- Generation
- VII (Alola)
- Color
- Pink
- Shape
- Upright
- Habitat
- Unknown
- Growth Rate
- Medium
- Capture Rate
- 190 (74.5%)
- Gender Ratio
- 50% Male / 50% Female
- Egg Groups
- Plant
- Hatch Counter
- 20 cycles (~5,376 steps)
- Base Experience
- 50
- EV Yield
- 1 Atk
- Height
- 0.3 m (0'12")
- Weight
- 1.5 kg (3.3 lbs)
Damage taken when attacked by each type.
Protects against major status ailments during strong sunlight.
Inverts stat changes.
Generation VII
During the day, it sleeps and soaks up light. When night falls, it walks around looking for a safer place to sleep.
They give off a sweet and refreshing scent. Cutiefly often gather near the tall grass where Fomantis are hiding.
When the sun rises, Fomantis spreads its four leaves and bathes in the sunlight. The tip of its head has a pleasant aroma.
It loves the sunshine. When it basks in the sunlight regularly, it grows up with vivid coloration.
Generation VIII
When bathed in sunlight, this Pokémon emits a pleasantly sweet scent, which causes bug Pokémon to gather around it.
During the day, Fomantis basks in sunlight and sleeps peacefully. It wakes and moves around at night.
Level Up
12 moves| Lv. | Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|---|
| 1 | Fury Cutter | bug | P | 40 | 95% | 20 |
| 5 | LeafageSTAB | gra | P | 40 | 100% | 40 |
| 14 | Growth | nor | N | — | — | 20 |
| 15 | Razor LeafSTAB | gra | P | 55 | 95% | 25 |
| 19 | Ingrain | gra | N | — | — | 20 |
| 30 | X Scissor | bug | P | 80 | 100% | 15 |
| 32 | Slash | nor | P | 70 | 100% | 20 |
| 35 | Synthesis | gra | N | — | — | 5 |
| 37 | Sweet Scent | nor | N | — | 100% | 20 |
| 40 | Leaf BladeSTAB | gra | P | 90 | 100% | 15 |
| 46 | Sunny Day | fir | N | — | — | 5 |
| 50 | Solar BeamSTAB | gra | S | 120 | 100% | 10 |
TM / HM
30 moves
| Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|
| Bug Bite | bug | P | 60 | 100% | 20 |
| Bullet SeedSTAB | gra | P | 25 | 100% | 30 |
| Endure | nor | N | — | — | 10 |
| Energy BallSTAB | gra | S | 90 | 100% | 10 |
| Facade | nor | P | 70 | 100% | 20 |
| False Swipe | nor | P | 40 | 100% | 40 |
| Fling | dar | P | — | 100% | 10 |
| Giga DrainSTAB | gra | S | 75 | 100% | 10 |
| Grass KnotSTAB | gra | S | — | 100% | 20 |
| Grassy GlideSTAB | gra | P | 55 | 100% | 20 |
| Grassy Terrain | gra | N | — | — | 10 |
| Leaf BladeSTAB | gra | P | 90 | 100% | 15 |
| Leaf StormSTAB | gra | S | 130 | 90% | 5 |
| Leech Life | bug | P | 80 | 100% | 10 |
| Magical LeafSTAB | gra | S | 60 | — | 20 |
| Petal BlizzardSTAB | gra | P | 90 | 100% | 15 |
| Protect | nor | N | — | — | 10 |
| Rest | psy | N | — | — | 5 |
| Seed BombSTAB | gra | P | 80 | 100% | 15 |
| Skitter Smack | bug | P | 70 | 90% | 10 |
| Sleep Talk | nor | N | — | — | 10 |
| Solar BeamSTAB | gra | S | 120 | 100% | 10 |
| Substitute | nor | N | — | — | 10 |
| Sunny Day | fir | N | — | — | 5 |
| Swords Dance | nor | N | — | — | 20 |
| Take Down | nor | P | 90 | 85% | 20 |
| Tera Blast | nor | S | 80 | 100% | 10 |
| TrailblazeSTAB | gra | P | 50 | 100% | 20 |
| Weather Ball | nor | S | 50 | 100% | 10 |
| X Scissor | bug | P | 80 | 100% | 15 |
Egg Moves
5 moves
| Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|
| Defog | fly | N | — | — | 15 |
| Giga DrainSTAB | gra | S | 75 | 100% | 10 |
| Leaf StormSTAB | gra | S | 130 | 90% | 5 |
| Weather Ball | nor | S | 50 | 100% | 10 |
| Worry Seed | gra | N | — | 100% | 10 |
Move Tutor
7 moves
| Move | Type | Cat. | Pow | Acc | PP |
|---|---|---|---|---|---|
| Bug Bite | bug | P | 60 | 100% | 20 |
| Defog | fly | N | — | — | 15 |
| Giga DrainSTAB | gra | S | 75 | 100% | 10 |
| Grassy GlideSTAB | gra | P | 55 | 100% | 20 |
| Seed BombSTAB | gra | P | 80 | 100% | 15 |
| Synthesis | gra | N | — | — | 5 |
| Worry Seed | gra | N | — | 100% | 10 |
Items that wild Fomantis may be holding when encountered.
Best STAB Moves
Same-type attack bonus (1.5x power)
Best Coverage Moves
Off-type moves for hitting weaknesses
Tools for Fomantis
Damage Calculator
Calculate damage output and defensive matchups
Team Builder
Build teams around this Pokemon
EV Optimizer
Optimize EV spreads for competitive play
Coverage Solver
Find the best type coverage moves
Where To Catch
Find encounter locations across games
Stat Calculator
Calculate stats with IVs, EVs, and nature
About Fomantis
Fomantis is a Grass-type Pokemon introduced in Generation 7 (Alola). When bathed in sunlight, this Pokémon emits a pleasantly sweet scent, which causes bug Pokémon to gather around it. Fomantis stands 0.3 m (0'12") tall and weighs 1.5 kg (3.3 lbs), making it a small Pokemon.
Fomantis Base Stats
Fomantis has a base stat total of 250, which is very low, suggesting it has not yet fully evolved. Its highest stat is Attack at 55 (below average), while its lowest is Defense at 35 (poor). Fomantis is slow with a base Speed of 35.
Fomantis Weaknesses & Resistances
As a Grass-type, Fomantis is weak to Fire, Ice, Poison, Flying, Bug-type moves, resists Water, Electric, Grass, Ground-type attacks. This gives Fomantis 5 weaknesses, 4 resistances, and 0 immunities.
Fomantis Abilities
Fomantis's abilities include Leaf Guard, Contrary. Leaf Guard protects against major status ailments during strong sunlight. Its Hidden Ability is Contrary, which inverts stat changes.
Fomantis Moves & Learnset
Fomantis can learn 54 moves in Generation 9, including 12 by leveling up, 30 via TM/HM, 5 through breeding, and 7 from move tutors. Its strongest STAB moves include Leaf Storm (Grass, 130 power), Solar Beam (Grass, 120 power), Leaf Blade (Grass, 90 power), Energy Ball (Grass, 90 power). For coverage, Fomantis can learn Take Down (Normal), X Scissor (Bug), Leech Life (Bug).
Training Fomantis
Fomantis has a capture rate of 190 (74.5%), making it relatively easy to catch. Defeating Fomantis yields 1 Attack EV. It has a medium growth rate and requires approximately 5,376 steps to hatch from an Egg. Fomantis belongs to the Plant egg group. Fomantis is part of a 2-stage evolution line (Fomantis → Lurantis). Wild Fomantis may be found holding Miracle Seed.
Use the tools above to calculate damage, optimize EVs, build teams, and more with Fomantis. Check the damage calculator to find the best moves against Fomantis, or use the team builder to see how Fomantis fits into your squad.
