PokeTools

Fomantis.

national dex #753 · gen VII
BST 250 · grass
Fomantis official artwork
grass
#753 · gen VII
Profile
HP
40
ATK
55
DEF
35
SPA
50
SPD
35
SPE
35
BST 250 · best Attack 55 · worst Defense 35 · meters scale to 200

Fomantis is weak to Fire, Ice, Poison, Flying, Bug and resists Water, Electric, Grass, Ground.

Typinggrass
AbilitiesLeaf Guard, Contrary
Height, weight0.3 m / 1.5 kg
Catch rate190 / 255
Egg groupsPlant
Previous
#752araquanid
Dex position
#753 of 1025
Jump to
Next
#754lurantis

Fomantis base stats

BST 250 · ranges at level 100
StatBaseDistributionMin lv 100Max lv 100
HP40190284
Atk55103229
Def3567185
SpA5094218
SpD3567185
Spe3567185
BST250bst bar scales to 720, the series maximum
min = 0 IVs, 0 EVs, hindering nature · max = 31 IVs, 252 EVs, boosting natureEV yield 1 Atk

Fomantis weaknesses and resistances

damage taken from each attacking type
nor1
fir2
wat½
ele½
gra½
ice2
fig1
poi2
gro½
fly2
psy1
bug2
roc1
gho1
dra1
dar1
ste1
fai1
Weak to
Fire, Ice, Poison, Flying, Bug
Resists
Water, Electric, Grass, Ground
Immune to
nothing

Fomantis abilities

2 total · 1 hidden
Leaf GuardProtects against major status ailments during strong sunlight.
ContraryhiddenInverts stat changes.

Fomantis evolution line

2 stages

Fomantis evolves into Lurantis: level it up to 34 or higher during the day. How to evolve Fomantis, every game

Best Fomantis moves

gen 9 learnset · sorted by base power
Best STAB movessame type attack bonus, 1.5x power
grassLeaf StormSPEC130
grassSolar BeamSPEC120
grassLeaf BladePHYS90
grassEnergy BallSPEC90
Best coverage movesoff-type, for hitting weaknesses
normalTake DownPHYS90
bugX ScissorPHYS80
bugLeech LifePHYS80
normalTera BlastSPEC80

Fomantis moves

gen 9 · 55 moves · 12 level-up · 30 TM/HM · 6 egg · 7 tutor
41 moves · Fomantis appears in 4 games
Fury CutterL1LeafageL5GrowthL14Razor LeafL15IngrainL19X ScissorL30SlashL32SynthesisL35Sweet ScentL37Leaf BladeL40Sunny DayL46Solar BeamL50Bug BiteTMBullet SeedTMDefogeggEndureTMEnergy BallTMFacadeTMFalse SwipeTMFlingTMGiga DraineggGrass KnotTMGrassy GlideTMGrassy TerrainTMLeaf StormeggLeech LifeTMMagical LeafTMPetal BlizzardTMProtectTMRestTMSeed BombTMSkitter SmackTMSleep TalkTMSubstituteTMSuperpowereggSwords DanceTMTake DownTMTera BlastTMTrailblazeTMWeather BalleggWorry Seedegg
MoveTypeCatPowerAccuracyPPMethod
Fury CutterbugPHYS4095%20Level 1
LeafageSTABgrassPHYS40100%40Level 5
GrowthnormalSTAT--20Level 14
Razor LeafSTABgrassPHYS5595%25Level 15
IngraingrassSTAT--20Level 19
X ScissorbugPHYS80100%15Level 30
SlashnormalPHYS70100%20Level 32
SynthesisgrassSTAT--5Level 35
Sweet ScentnormalSTAT-100%20Level 37
Leaf BladeSTABgrassPHYS90100%15Level 40
Sunny DayfireSTAT--5Level 46
Solar BeamSTABgrassSPEC120100%10Level 50
Bug BitebugPHYS60100%20TM / HM
Bullet SeedSTABgrassPHYS25100%30TM / HM
EndurenormalSTAT--10TM / HM
Energy BallSTABgrassSPEC90100%10TM / HM
FacadenormalPHYS70100%20TM / HM
False SwipenormalPHYS40100%40TM / HM
FlingdarkPHYS-100%10TM / HM
Giga DrainSTABgrassSPEC75100%10TM / HM
Grass KnotSTABgrassSPEC-100%20TM / HM
Grassy GlideSTABgrassPHYS55100%20TM / HM
Grassy TerraingrassSTAT--10TM / HM
Leaf BladeSTABgrassPHYS90100%15TM / HM
Leaf StormSTABgrassSPEC13090%5TM / HM
Leech LifebugPHYS80100%10TM / HM
Magical LeafSTABgrassSPEC60-20TM / HM
Petal BlizzardSTABgrassPHYS90100%15TM / HM
ProtectnormalSTAT--10TM / HM
RestpsychicSTAT--5TM / HM
Seed BombSTABgrassPHYS80100%15TM / HM
Skitter SmackbugPHYS7090%10TM / HM
Sleep TalknormalSTAT--10TM / HM
Solar BeamSTABgrassSPEC120100%10TM / HM
SubstitutenormalSTAT--10TM / HM
Sunny DayfireSTAT--5TM / HM
Swords DancenormalSTAT--20TM / HM
Take DownnormalPHYS9085%20TM / HM
Tera BlastnormalSPEC80100%10TM / HM
TrailblazeSTABgrassPHYS50100%20TM / HM
Weather BallnormalSPEC50100%10TM / HM
X ScissorbugPHYS80100%15TM / HM
DefogflyingSTAT--15Egg
Giga DrainSTABgrassSPEC75100%10Egg
Leaf StormSTABgrassSPEC13090%5Egg
SuperpowerfightingPHYS120100%5Egg
Weather BallnormalSPEC50100%10Egg
Worry SeedgrassSTAT-100%10Egg
Bug BitebugPHYS60100%20Tutor
DefogflyingSTAT--15Tutor
Giga DrainSTABgrassSPEC75100%10Tutor
Grassy GlideSTABgrassPHYS55100%20Tutor
Seed BombSTABgrassPHYS80100%15Tutor
SynthesisgrassSTAT--5Tutor
Worry SeedgrassSTAT-100%10Tutor

Fomantis Pokédex entries

2 generations · newest first
Generation VIII2 entries
Sword

When bathed in sunlight, this Pokémon emits a pleasantly sweet scent, which causes bug Pokémon to gather around it.

Shield

During the day, Fomantis basks in sunlight and sleeps peacefully. It wakes and moves around at night.

Generation VII4 entries
Sun

During the day, it sleeps and soaks up light. When night falls, it walks around looking for a safer place to sleep.

Moon

They give off a sweet and refreshing scent. Cutiefly often gather near the tall grass where Fomantis are hiding.

Ultra Sun

When the sun rises, Fomantis spreads its four leaves and bathes in the sunlight. The tip of its head has a pleasant aroma.

Ultra Moon

It loves the sunshine. When it basks in the sunlight regularly, it grows up with vivid coloration.

Fomantis species data

gen VII species · breeding and training
Species
GenerationVII (Alola)
ColorPink
ShapeUpright
HabitatUnknown
Height0.3 m (0'12")
Weight1.5 kg (3.3 lbs)
Training and breeding
Capture rate190 (74.5%)
Growth rateMedium
Gender ratio50% Male / 50% Female
Egg groupsPlant
Hatch counter20 cycles, 5,376 steps
Base experience50
EV yield1 Atk
Regional dex numbers
National#753
Alola (SM)#143
Akala#070
Alola (USUM)#176
Akala (USUM)#077
Isle of Armor#017
Paldea#247
Kitakami#031
Wild held items
Miracle Seed5%
5% in Sun, Moon, Ultra Sun, Ultra Moon
Read outfrom base stats
Battle roleBalanced spread55 Atk / 50 SpA
Best statAttack 55below average
Speed tier35 Speslow
Defensive load5 weak / 4 resistno immunities
Catch difficulty190 / 255easy, about 74.5% per ball

About Fomantis

Fomantis is a Grass-type Pokémon introduced in Generation 7 (Alola). When bathed in sunlight, this Pokémon emits a pleasantly sweet scent, which causes bug Pokémon to gather around it. Fomantis stands 0.3 m (0'12") tall and weighs 1.5 kg (3.3 lbs), making it a small Pokémon.

Fomantis base stats

Fomantis has a base stat total of 250, which is very low, suggesting it has not yet fully evolved. Its highest stat is Attack at 55 (below average), while its lowest is Defense at 35 (poor). Fomantis is slow with a base Speed of 35.

Fomantis weaknesses and resistances

As a Grass-type, Fomantis is weak to Fire, Ice, Poison, Flying, Bug-type moves, resists Water, Electric, Grass, Ground-type attacks. This gives Fomantis 5 weaknesses, 4 resistances, and 0 immunities.

Fomantis abilities

Fomantis's abilities include Leaf Guard, Contrary. Leaf Guard protects against major status ailments during strong sunlight. Its Hidden Ability is Contrary, which inverts stat changes.

Fomantis moves and learnset

Fomantis can learn 55 moves in Generation 9, including 12 by leveling up, 30 via TM/HM, 6 through breeding, and 7 from move tutors. Its strongest STAB moves include Leaf Storm (Grass, 130 power), Solar Beam (Grass, 120 power), Leaf Blade (Grass, 90 power), Energy Ball (Grass, 90 power). For coverage, Fomantis can learn Take Down (Normal), X Scissor (Bug), Leech Life (Bug).

Training Fomantis

Fomantis has a capture rate of 190 (74.5%), making it relatively easy to catch. Defeating Fomantis yields 1 Attack EV. It has a medium growth rate and requires approximately 5,376 steps to hatch from an Egg. Fomantis belongs to the Plant egg group. Fomantis is part of a 2-stage evolution line (Fomantis → Lurantis). Wild Fomantis may be found holding Miracle Seed.

Use the tools on the right to calculate damage, optimize EVs, build teams, and more with Fomantis. Check the damage calculator to find the best moves against Fomantis, or use the team builder to see how Fomantis fits into your squad.

Tools for Fomantis
Damage calculatorDamage output and defensive matchupsCatch rate calculatorOdds for any ball, status and HPStat calculatorReal stats from IVs, EVs and natureIV calculatorWork backwards from in-game numbersCompare statsSide by side against any rivalTeam builderBuild a team around this speciesEV optimizerOptimize EV spreads for competitive playCoverage solverFind the best type coverage movesWhere to catchEncounter locations across gamesWeakness chartWhat Grass types take damage fromType chartThe full 18x18 effectiveness table
Strongest Grass types
celebiBST 600shaymin-landBST 600zarudeBST 600iron-leavesBST 590
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#752araquanidALL POKEMON#754lurantis