Fomantis.
BST 250 · grass
Fomantis is weak to Fire, Ice, Poison, Flying, Bug and resists Water, Electric, Grass, Ground.
Fomantis base stats
BST 250 · ranges at level 100Fomantis weaknesses and resistances
damage taken from each attacking typeFomantis abilities
2 total · 1 hiddenFomantis evolution line
2 stagesFomantis evolves into Lurantis: level it up to 34 or higher during the day. How to evolve Fomantis, every game
Best Fomantis moves
gen 9 learnset · sorted by base powerFomantis moves
gen 9 · 55 moves · 12 level-up · 30 TM/HM · 6 egg · 7 tutorFomantis Pokédex entries
2 generations · newest firstWhen bathed in sunlight, this Pokémon emits a pleasantly sweet scent, which causes bug Pokémon to gather around it.
During the day, Fomantis basks in sunlight and sleeps peacefully. It wakes and moves around at night.
During the day, it sleeps and soaks up light. When night falls, it walks around looking for a safer place to sleep.
They give off a sweet and refreshing scent. Cutiefly often gather near the tall grass where Fomantis are hiding.
When the sun rises, Fomantis spreads its four leaves and bathes in the sunlight. The tip of its head has a pleasant aroma.
It loves the sunshine. When it basks in the sunlight regularly, it grows up with vivid coloration.
Fomantis species data
gen VII species · breeding and trainingAbout Fomantis
Fomantis is a Grass-type Pokémon introduced in Generation 7 (Alola). When bathed in sunlight, this Pokémon emits a pleasantly sweet scent, which causes bug Pokémon to gather around it. Fomantis stands 0.3 m (0'12") tall and weighs 1.5 kg (3.3 lbs), making it a small Pokémon.
Fomantis base stats
Fomantis has a base stat total of 250, which is very low, suggesting it has not yet fully evolved. Its highest stat is Attack at 55 (below average), while its lowest is Defense at 35 (poor). Fomantis is slow with a base Speed of 35.
Fomantis weaknesses and resistances
As a Grass-type, Fomantis is weak to Fire, Ice, Poison, Flying, Bug-type moves, resists Water, Electric, Grass, Ground-type attacks. This gives Fomantis 5 weaknesses, 4 resistances, and 0 immunities.
Fomantis abilities
Fomantis's abilities include Leaf Guard, Contrary. Leaf Guard protects against major status ailments during strong sunlight. Its Hidden Ability is Contrary, which inverts stat changes.
Fomantis moves and learnset
Fomantis can learn 55 moves in Generation 9, including 12 by leveling up, 30 via TM/HM, 6 through breeding, and 7 from move tutors. Its strongest STAB moves include Leaf Storm (Grass, 130 power), Solar Beam (Grass, 120 power), Leaf Blade (Grass, 90 power), Energy Ball (Grass, 90 power). For coverage, Fomantis can learn Take Down (Normal), X Scissor (Bug), Leech Life (Bug).
Training Fomantis
Fomantis has a capture rate of 190 (74.5%), making it relatively easy to catch. Defeating Fomantis yields 1 Attack EV. It has a medium growth rate and requires approximately 5,376 steps to hatch from an Egg. Fomantis belongs to the Plant egg group. Fomantis is part of a 2-stage evolution line (Fomantis → Lurantis). Wild Fomantis may be found holding Miracle Seed.
Use the tools on the right to calculate damage, optimize EVs, build teams, and more with Fomantis. Check the damage calculator to find the best moves against Fomantis, or use the team builder to see how Fomantis fits into your squad.