Is Greninja legal in Pokémon Champions?

Yes. Greninja is on the Regulation M-C roster and ranks #189 by usage on the VGC 2026 Reg M-C ladder.

What moves does Greninja learn in Pokémon Champions?

Greninja has 64 moves in its Champions movepool, and the ladder's most used are Ice Beam, Dark Pulse, Hydro Pump, and Protect.

Does Greninja have a Mega Evolution in Champions?

Yes. Greninja can Mega Evolve into Mega Greninja in Regulation M-C, with a base stat total of 630. One Pokémon per team can Mega Evolve in a battle.

Greninja in Pokémon Champions

waterdarkReg M-C legalusage #189 · 0.1%

Greninja is legal in Pokémon Champions Regulation M-C, can Mega Evolve into Mega Greninja, and ranks #189 by usage on the VGC 2026 Reg M-C ladder at 0.1%, most often running Ice Beam, Dark Pulse, and Hydro Pump with Focus Sash.

How the ladder runs it

VGC 2026 Reg M-C · 2026-09

MovesIce Beam 69% · Dark Pulse 68% · Hydro Pump 43% · Protect 43% · Water Shuriken 30% · Extrasensory 26%

ItemsFocus Sash 40% · Life Orb 25% · Choice Scarf 17% · Expert Belt 11%

AbilityProtean 84% · Torrent 16%

Top spreadTimid · 2 HP / 32 SpA / 32 Spe

TeammatesPelipper 21% · Archaludon 20% · Salamence-Mega 20% · Sneasler 19% · Charizard-Mega-Y 17%

Checked byno clear checks recorded

Base stats

total 530

HP72

Attack95

Defense67

Sp. Atk103

Sp. Def71

Speed122

Abilities: Torrent and Protean. Ninja Pokemon, 4'11" | 1.5m, 88.2lbs | 40kg.

Mega Evolution

Mega Greninjawaterdark630

Enabled in Regulation M-C. One Pokémon per team can Mega Evolve in a battle, and the Mega keeps Greninja's moves and item slot rules.

Champions movepool

64 moves

AcrobaticsAerial AceBlizzard 11%BounceBrick BreakBrutal SwingChilling WaterCounterDark Pulse 68%DigDiveDouble TeamEndureExtrasensory 26%FacadeFlingFlip TurnGiga ImpactGrass Knot 14%Gunk ShotHazeHelping HandHydro Cannon 4%Hydro Pump 43%Hyper BeamIce Beam 69%Ice PunchIcy Wind 18%LiquidationLow KickLow SweepMud ShotMud-SlapNight Slash 4%Protect 43%Quick AttackRain DanceRestRock Slide 3%Rock TombRole PlayRoundShadow SneakSkitter SmackSleep TalkSludge Wave 10%Smack DownSnoreSnowscapeSpikesSubstituteSurf 9%SwitcherooSwords DanceTaunt 6%ThiefToxic SpikesTrailblazeU-turn 7%Upper Hand 7%Water PulseWater Shuriken 30%WaterfallWeather Ball 9%

Every move Greninja can have in Champions. Highlighted moves carry their ladder usage.

Nearby in the roster

Keep going

Champions team builderBuild around Greninja with the legal roster and Champions movepools Champions PokédexEvery legal Pokémon in Regulation M-C Every Mega in ChampionsAll enabled Mega Evolutions with stats and usage Champions tier listWhere Greninja ranks in doubles and singles Champions damage calculatorGreninja's damage with Stat Points and Champions rules Reg M-C usage statsThe full VGC ladder ranking Greninja in the main gamesFull learnset, evolution and dex data