Is Golisopod legal in Pokémon Champions?

Yes. Golisopod is on the Regulation M-C roster and ranks #196 by usage on the VGC 2026 Reg M-C ladder.

What moves does Golisopod learn in Pokémon Champions?

Golisopod has 67 moves in its Champions movepool, and the ladder's most used are First Impression, Liquidation, Leech Life, and Aqua Jet.

Does Golisopod have a Mega Evolution in Champions?

Yes. Golisopod can Mega Evolve into Mega Golisopod in Regulation M-C, with a base stat total of 630. One Pokémon per team can Mega Evolve in a battle.

Golisopod in Pokémon Champions.

bugwaterReg M-C legalusage #196 · 0.1%

Golisopod is legal in Pokémon Champions Regulation M-C, can Mega Evolve into Mega Golisopod, and ranks #196 by usage on the VGC 2026 Reg M-C ladder at 0.1%, most often running First Impression, Liquidation, and Leech Life with Rocky Helmet.

How the ladder runs it

VGC 2026 Reg M-C · 2026-09

MovesFirst Impression 76% · Liquidation 63% · Leech Life 46% · Aqua Jet 46% · U-turn 45% · Wide Guard 38%

ItemsRocky Helmet 21% · Life Orb 19% · Sitrus Berry 19% · Eject Button 12%

AbilityEmergency Exit 100%

Top spreadAdamant · 32 HP / 32 Atk / 2 Def

TeammatesRillaboom 50% · Incineroar 43% · Gengar-Mega 20% · Lucario-Mega-Z 19% · Whimsicott 18%

Checked byno clear checks recorded

Base stats

total 530

HP75

Attack125

Defense140

Sp. Atk60

Sp. Def90

Speed40

Abilities: Emergency Exit. Hard Scale Pokemon, 6'07" | 2m, 238.1lbs | 108kg.

Mega Evolution

Mega Golisopodbugsteel630

Enabled in Regulation M-C. One Pokémon per team can Mega Evolve in a battle, and the Mega keeps Golisopod's moves and item slot rules.

Champions movepool

67 moves

AgilityAqua Jet 46%AssuranceAttractBlizzardBrick BreakBug BiteBug BuzzBulk UpChilling WaterClose Combat 6%Dark PulseDiveDouble HitDrill RunEndureFacadeFirst Impression 76%FlingFocus BlastGiga ImpactGunk ShotHyper BeamIce BeamIcy WindIron DefenseIron HeadLeech Life 46%Liquidation 63%Mud ShotMuddy WaterNight SlashPaybackPin MissilePoison JabPounceProtect 38%Rain DanceRazor ShellRestRock SlideRock TombRoundScaldScreechShadow ClawSkitter SmackSlashSleep TalkSludge BombSludge WaveSnarlSnoreSpikesSpiteStruggle BugSubstituteSucker Punch 18%SurfSwords DanceTaunt 8%Throat ChopU-turn 45%VenoshockWaterfallWide Guard 38%X-Scissor

Every move Golisopod can have in Champions. Highlighted moves carry their ladder usage.

Nearby in the roster

Keep going

Champions team builderBuild around Golisopod with the legal roster and Champions movepools Champions PokédexEvery legal Pokémon in Regulation M-C Every Mega in ChampionsAll enabled Mega Evolutions with stats and usage Reg M-C usage statsThe full VGC ladder ranking Golisopod in the main gamesFull learnset, evolution and dex data