Glalie in Pokémon Champions
iceReg M-C legal
Glalie is legal in Pokémon Champions Regulation M-C and can Mega Evolve into Mega Glalie, but does not appear in the top usage on the VGC 2026 Reg M-C ladder. Its Champions movepool has 54 moves.
Base stats
total 480HP80
Attack80
Defense80
Sp. Atk80
Sp. Def80
Speed80
Abilities: Inner Focus, Ice Body, and Moody. Face Pokemon, 4'11" | 1.5m, 565.5lbs | 256.5kg.
Mega Evolution
Mega Glalieice580Enabled in Regulation M-C. One Pokémon per team can Mega Evolve in a battle, and the Mega keeps Glalie's moves and item slot rules.
Champions movepool
54 movesAvalancheBiteBlizzardBlockBody SlamBulldozeChilling WaterCrunchDark PulseDisableDouble TeamEarthquakeEndureExplosionFacadeFake TearsFoul PlayFreeze-DryFrost BreathGiga ImpactGyro BallHelping HandHexHyper BeamIce BeamIce FangIce ShardIce SpinnerIcicle CrashIcicle SpearIcy WindIron HeadLight ScreenPaybackProtectRain DanceRestRoundScary FaceSelf-DestructShadow BallSheer ColdSleep TalkSnoreSnowscapeSpikesSpiteSteel RollerSubstituteSwitcherooTauntTrailblazeWater PulseWeather Ball
Every move Glalie can have in Champions. Highlighted moves carry their ladder usage.
Nearby in the roster
Chimechounranked
Absolunranked
Salamenceusage #112
Metagrossusage #173Keep going
Champions team builderBuild around Glalie with the legal roster and Champions movepoolsChampions PokédexEvery legal Pokémon in Regulation M-CEvery Mega in ChampionsAll enabled Mega Evolutions with stats and usageChampions tier listWhere Glalie ranks in doubles and singlesChampions damage calculatorGlalie's damage with Stat Points and Champions rulesReg M-C usage statsThe full VGC ladder rankingGlalie in the main gamesFull learnset, evolution and dex data