Is Espathra legal in Pokémon Champions?

Yes. Espathra is on the Regulation M-C roster and ranks #58 by usage on the VGC 2026 Reg M-C ladder.

What moves does Espathra learn in Pokémon Champions?

Espathra has 57 moves in its Champions movepool, and the ladder's most used are Protect, Lumina Crash, Calm Mind, and Baton Pass.

Espathra in Pokémon Champions

psychicReg M-C legalusage #58 · 1.9%

Espathra is legal in Pokémon Champions Regulation M-C and ranks #58 by usage on the VGC 2026 Reg M-C ladder at 1.9%, most often running Protect, Lumina Crash, and Calm Mind with Electric Seed.

How the ladder runs it

VGC 2026 Reg M-C · 2026-09

MovesProtect 99% · Lumina Crash 94% · Calm Mind 76% · Baton Pass 76% · Expanding Force 21% · Sunny Day 12%

ItemsElectric Seed 40% · Focus Sash 25% · Grassy Seed 22% · Psychic Seed 4%

AbilitySpeed Boost 100% · Opportunist 0%

Top spreadModest · 2 HP / 32 SpA / 32 Spe

TeammatesArchaludon 51% · Raichu-Mega-X 36% · Politoed 29% · Rillaboom 28% · Incineroar 28%

Checked byno clear checks recorded

Base stats

total 481

HP95

Attack60

Defense60

Sp. Atk101

Sp. Def60

Speed105

Abilities: Opportunist, Frisk, and Speed Boost. Ostrich Pokemon, 6'03" | 1.9m, 198.4lbs | 90kg.

Champions movepool

57 moves

Aerial AceAgilityAlly SwitchBaby-Doll EyesBaton Pass 76%Body SlamBrave BirdCalm Mind 76%Confuse RayDazzling GleamDouble-EdgeDrill PeckEndureEnergy Ball 5%Expanding Force 21%FacadeFeather DanceFlash CannonFoul PlayGiga ImpactHelping HandHexHyper BeamHyper VoiceHypnosisLast ResortLight ScreenLow KickLumina Crash 94%Mud-SlapNight ShadePluckPounceProtect 99%Psych UpPsychicPsychic TerrainPsyshockQuick AttackRain DanceReflectRestRoostSandstormSeed BombShadow BallSkill SwapSleep TalkStored PowerSubstituteSunny Day 12%ThiefTrickTrick RoomU-turnUproarZen Headbutt

Every move Espathra can have in Champions. Highlighted moves carry their ladder usage.

Nearby in the roster

Keep going

Champions team builderBuild around Espathra with the legal roster and Champions movepools Champions PokédexEvery legal Pokémon in Regulation M-C Every Mega in ChampionsAll enabled Mega Evolutions with stats and usage Champions tier listWhere Espathra ranks in doubles and singles Champions damage calculatorEspathra's damage with Stat Points and Champions rules Reg M-C usage statsThe full VGC ladder ranking Espathra in the main gamesFull learnset, evolution and dex data