Espathra in Pokémon Champions.
psychicReg M-B legalusage #114 · 0.3%
Espathra is legal in Pokémon Champions Regulation M-B and ranks #114 by usage on the VGC 2026 Reg M-B ladder at 0.3%, most often running Protect, Lumina Crash, and Calm Mind with Focus Sash.
How the ladder runs it
VGC 2026 Reg M-B · 2026-08MovesProtect 98% · Lumina Crash 94% · Calm Mind 72% · Baton Pass 68% · Skill Swap 22% · Rain Dance 20%
ItemsFocus Sash 34% · Mental Herb 29% · Colbur Berry 19% · Sitrus Berry 8%
AbilitySpeed Boost 99% · Frisk 0%
Top spreadModest · 1 HP / 1 Def / 32 SpA / 32 Spe
TeammatesArchaludon 53% · Scovillain-Mega 29% · Politoed 26% · Incineroar 26% · Pelipper 22%
Checked byno clear checks recorded
Base stats
total 481HP95
Attack60
Defense60
Sp. Atk101
Sp. Def60
Speed105
Abilities: Opportunist, Frisk, and Speed Boost. Ostrich Pokemon, 6'03" | 1.9m, 198.4lbs | 90kg.
Champions movepool
57 movesAerial AceAgilityAlly SwitchBaby-Doll EyesBaton Pass 68%Body SlamBrave BirdCalm Mind 72%Confuse RayDazzling Gleam 10%Double-EdgeDrill PeckEndureEnergy BallExpanding ForceFacadeFeather DanceFlash CannonFoul PlayGiga ImpactHelping HandHexHyper BeamHyper VoiceHypnosisLast ResortLight ScreenLow KickLumina Crash 94%Mud-SlapNight ShadePluckPounceProtect 98%Psych UpPsychicPsychic TerrainPsyshockQuick AttackRain Dance 20%ReflectRestRoostSandstormSeed BombShadow BallSkill Swap 22%Sleep TalkStored PowerSubstituteSunny DayThiefTrickTrick RoomU-turnUproarZen Headbutt
Every move Espathra can have in Champions. Highlighted moves carry their ladder usage.
Nearby in the roster
Belliboltusage #74
Scovillainusage #261
Tinkatonusage #89
Palafinusage #97Keep going
Champions team builderBuild around Espathra with the legal roster and Champions movepoolsChampions PokédexEvery legal Pokémon in Regulation M-BEvery Mega in ChampionsAll enabled Mega Evolutions with stats and usageReg M-B usage statsThe full VGC ladder rankingEspathra in the main gamesFull learnset, evolution and dex data