Empoleon in Pokémon Champions.
watersteelReg M-B legalusage #164 · 0.1%
Empoleon is legal in Pokémon Champions Regulation M-B and ranks #164 by usage on the VGC 2026 Reg M-B ladder at 0.1%, most often running Flash Cannon, Ice Beam, and Protect with Life Orb.
How the ladder runs it
VGC 2026 Reg M-B · 2026-08MovesFlash Cannon 89% · Ice Beam 67% · Protect 64% · Surf 45% · Hydro Pump 43% · Grass Knot 28%
ItemsLife Orb 31% · Sitrus Berry 16% · Leftovers 15% · Shuca Berry 8%
AbilityCompetitive 98% · Torrent 2%
Top spreadModest · 13 HP / 32 SpA / 21 Spe
TeammatesFarigiraf 36% · Politoed 26% · Toxicroak 24% · Staraptor-Mega 24% · Dragonite-Mega 23%
Checked byno clear checks recorded
Base stats
total 530HP84
Attack86
Defense88
Sp. Atk111
Sp. Def101
Speed60
Abilities: Torrent and Competitive. Emperor Pokemon, 5'07" | 1.7m, 186.3lbs | 84.5kg.
Champions movepool
74 movesAerial AceAgilityAir CutterAir SlashAqua JetAqua RingAttractAvalancheBlizzardBody SlamBrick BreakBulldozeCharmChilling WaterDigDiveDouble-EdgeDrill PeckDual WingbeatEarthquakeEndureFacadeFeather DanceFlash Cannon 89%FlingFlip TurnGiga ImpactGrass Knot 28%HazeHelping HandHydro Cannon 5%Hydro Pump 43%Hyper BeamIce Beam 67%Ice SpinnerIcy Wind 11%Iron DefenseKnock OffLash OutLiquidationMetal SoundMud-SlapPower TripProtect 64%Psych UpRain DanceRestRoarRock SlideRock TombRoost 6%RoundScary FaceShadow ClawSleep TalkSnoreSnowscapeStealth RockSteel Beam 5%Steel WingSubstituteSurf 45%SwaggerSwords DanceThroat ChopTriple AxelUproarVacuum Wave 15%Water PulseWaterfallWave CrashWeather Ball 5%WhirlpoolYawn
Every move Empoleon can have in Champions. Highlighted moves carry their ladder usage.
Nearby in the roster
Torterrausage #208
Infernapeusage #228
Staraptorusage #59
Luxrayusage #217Keep going
Champions team builderBuild around Empoleon with the legal roster and Champions movepoolsChampions PokédexEvery legal Pokémon in Regulation M-BEvery Mega in ChampionsAll enabled Mega Evolutions with stats and usageReg M-B usage statsThe full VGC ladder rankingEmpoleon in the main gamesFull learnset, evolution and dex data