Is Abomasnow legal in Pokémon Champions?

Yes. Abomasnow is on the Regulation M-C roster and ranks #251 by usage on the VGC 2026 Reg M-C ladder.

What moves does Abomasnow learn in Pokémon Champions?

Abomasnow has 65 moves in its Champions movepool, and the ladder's most used are Protect, Giga Drain, Ice Spinner, and Brick Break.

Does Abomasnow have a Mega Evolution in Champions?

Yes. Abomasnow can Mega Evolve into Mega Abomasnow in Regulation M-C, with a base stat total of 594. One Pokémon per team can Mega Evolve in a battle.

Abomasnow in Pokémon Champions

grassiceReg M-C legalusage #251 · 0.0%

Abomasnow is legal in Pokémon Champions Regulation M-C, can Mega Evolve into Mega Abomasnow, and ranks #251 by usage on the VGC 2026 Reg M-C ladder at 0.0%, most often running Protect, Giga Drain, and Ice Spinner with Occa Berry.

How the ladder runs it

VGC 2026 Reg M-C · 2026-09

MovesProtect 89% · Giga Drain 64% · Ice Spinner 51% · Brick Break 51% · Blizzard 41% · Energy Ball 27%

ItemsOcca Berry 52% · Light Clay 15% · Focus Sash 9% · Bright Powder 8%

AbilitySoundproof 51% · Snow Warning 49%

Top spreadSassy · 32 HP / 2 Def / 32 SpD

TeammatesKingambit 66% · Rillaboom 54% · Incineroar 53% · Salamence-Mega 52% · Sneasler 52%

Checked byno clear checks recorded

Base stats

total 494

HP90

Attack92

Defense75

Sp. Atk92

Sp. Def85

Speed60

Abilities: Snow Warning and Soundproof. Frosted Tree Pokemon, 7'03" | 2.2m, 298.7lbs | 135.5kg.

Mega Evolution

Mega Abomasnowgrassice594

Enabled in Regulation M-C. One Pokémon per team can Mega Evolve in a battle, and the Mega keeps Abomasnow's moves and item slot rules.

Champions movepool

65 moves

Aurora Veil 25%AvalancheBlizzard 41%Body PressBody SlamBrick Break 51%BulldozeBullet SeedChilling WaterCurseDouble-EdgeEarth Power 13%EarthquakeEndureEnergy Ball 27%FacadeFlingFocus BlastFocus PunchFrost BreathGiga Drain 64%Giga ImpactGrass KnotGrassy GlideGrowthHard PressHelping HandHyper BeamIce BeamIce HammerIce PunchIce Shard 16%Ice Spinner 51%Icicle SpearIcy WindIngrainIron TailLeaf StormLeech SeedLow KickMega KickMud-SlapOutrageProtect 89%Rain DanceRestRock SlideRock TombRoundScary FaceSeed BombShadow BallSheer ColdSleep TalkSnoreSnowscapeSolar BeamStomping TantrumSubstituteSwaggerSwords DanceTrailblazeWater PulseWeather BallWood Hammer 7%

Every move Abomasnow can have in Champions. Highlighted moves carry their ladder usage.

Nearby in the roster

Keep going

Champions team builderBuild around Abomasnow with the legal roster and Champions movepools Champions PokédexEvery legal Pokémon in Regulation M-C Every Mega in ChampionsAll enabled Mega Evolutions with stats and usage Champions tier listWhere Abomasnow ranks in doubles and singles Champions damage calculatorAbomasnow's damage with Stat Points and Champions rules Reg M-C usage statsThe full VGC ladder ranking Abomasnow in the main gamesFull learnset, evolution and dex data