PokeTools
Metagross

Metagross

B Tier
steelpsychicGen 9 UU
Rank#17
Usage14.21%
Battles17,168
MonthMarch 2026
12-month trend14.2%

Most Popular Set

Nature & EVs
Adamant
252 Atk / 4 SpD / 252 Spe
24.8% usage
hp
0
atk
252
def
0
spa
0
spd
4
spe
252
Ability
Clear Body100.0%
Item
Choice Band39.2%
Tera Type
Steel57.5%
Moves
Heavy Slam
89.4%
Bullet Punch
66.8%
Psychic Fangs
66.5%
Earthquake
58.6%

Alternative Spreads

Jolly12.9%
28 HP / 252 Atk / 228 Spe
hp
28
atk
252
def
0
spa
0
spd
0
spe
228
Adamant11.3%
72 HP / 252 Atk / 184 Spe
hp
72
atk
252
def
0
spa
0
spd
0
spe
184

Moves

Heavy Slam
89.4%
Bullet Punch
66.8%
Psychic Fangs
66.5%
Earthquake
58.6%
Knock Off
48.7%
Trick
24.9%
Explosion
21.4%
Stealth Rock
8.3%

Base Stats

HP80
Atk135
Def130
SpA95
SpD90
Spe70
Total600

Items

Choice Band39.2%
Choice Scarf24.9%
Assault Vest17.0%
Leftovers6.7%
Heavy-Duty Boots2.5%
Metal Coat1.7%
Weakness Policy1.5%
Air Balloon1.3%
Life Orb1.1%

Tera Types

Steel
57.5%
Dark
19.0%
Normal
14.0%
Ground
5.3%

Abilities

Clear Body
100.0%
Light Metal
0.0%

EV Spreads

NatureEVs%
Adamant252 Atk / 4 SpD / 252 Spe24.8%
Jolly28 HP / 252 Atk / 228 Spe12.9%
Adamant72 HP / 252 Atk / 184 Spe11.3%
Jolly252 Atk / 4 SpD / 252 Spe10.2%
Adamant40 HP / 248 Atk / 4 SpD / 216 Spe5.7%
Adamant124 HP / 248 Atk / 136 Spe5.0%