PokeTools
Metagross

Metagross

D Tier
steelpsychicGen 9 Ubers
Rank#182
Usage0.03%
Battles7,245
MonthMarch 2026
12-month trend0.0%

Most Popular Set

Nature & EVs
Adamant
252 HP / 252 Atk / 4 SpD
12.1% usage
hp
252
atk
252
def
0
spa
0
spd
4
spe
0
Ability
Clear Body99.9%
Item
Assault Vest40.7%
Tera Type
Steel64.7%
Moves
Bullet Punch
66.0%
Earthquake
51.7%
Psychic Fangs
41.8%
Meteor Mash
39.2%

Alternative Spreads

Careful11.2%
252 HP / 4 Atk / 252 SpD
hp
252
atk
4
def
0
spa
0
spd
252
spe
0
Adamant11.1%
252 Atk / 4 SpD / 252 Spe
hp
0
atk
252
def
0
spa
0
spd
4
spe
252

Moves

Bullet Punch
66.0%
Earthquake
51.7%
Psychic Fangs
41.8%
Meteor Mash
39.2%
Heavy Slam
30.5%
Ice Punch
27.6%
Zen Headbutt
17.9%
Trick
16.1%
Protect
15.2%
Agility
13.1%
Stealth Rock
12.2%
Knock Off
9.9%
Explosion
8.5%
Brick Break
6.6%
Body Press
5.8%
Iron Defense
4.5%
Psychic
4.5%
Gyro Ball
3.9%
Iron Head
3.6%
Hone Claws
3.2%

Base Stats

HP80
Atk135
Def130
SpA95
SpD90
Spe70
Total600

Items

Assault Vest40.7%
Weakness Policy12.1%
Toxic Orb11.5%
Leftovers9.7%
Life Orb5.6%
Choice Scarf4.6%
Expert Belt3.3%
Choice Band3.3%
Air Balloon2.9%
Rocky Helmet2.3%

Tera Types

Steel
64.7%
Dragon
11.8%
Water
10.2%
Dark
3.1%
Ground
2.9%
Ice
1.9%
Normal
1.9%

Abilities

Clear Body
99.9%
Light Metal
0.1%

EV Spreads

NatureEVs%
Adamant252 HP / 252 Atk / 4 SpD12.1%
Careful252 HP / 4 Atk / 252 SpD11.2%
Adamant252 Atk / 4 SpD / 252 Spe11.1%
Adamant220 HP / 116 Atk / 36 Def / 92 SpD / 44 Spe10.6%
Brave252 HP / 252 Atk4.3%
Jolly252 Atk / 4 SpD / 252 Spe4.0%