PokeTools
Metagross

Metagross

D Tier
steelpsychicGen 9 OU
Rank#157
Usage0.07%
Battles26,980
MonthFebruary 2026
12-month trend0.1%

Most Popular Set

Nature & EVs
Adamant
2 HP / 252 Atk / 4 SpD / 252 Spe
45.4% usage
hp
2
atk
252
def
0
spa
0
spd
4
spe
252
Ability
Clear Body99.9%
Item
Choice Band55.0%
Tera Type
Steel58.8%
Moves
Heavy Slam
81.3%
Knock Off
74.1%
Earthquake
66.2%
Bullet Punch
64.4%

Alternative Spreads

Adamant25.0%
160 HP / 252 Atk / 96 Spe
hp
160
atk
252
def
0
spa
0
spd
0
spe
96
Jolly5.1%
252 Atk / 252 Spe
hp
0
atk
252
def
0
spa
0
spd
0
spe
252

Moves

Heavy Slam
81.3%
Knock Off
74.1%
Earthquake
66.2%
Bullet Punch
64.4%
Explosion
34.0%
Stealth Rock
27.9%
Ice Punch
13.0%
Meteor Mash
10.8%
Psychic Fangs
9.9%

Base Stats

HP80
Atk135
Def130
SpA95
SpD90
Spe70
Total600

Items

Choice Band55.0%
Custap Berry25.0%
Choice Scarf5.6%
Life Orb2.9%
Weakness Policy2.5%
Assault Vest2.3%
Leftovers2.2%

Tera Types

Steel
58.8%
Water
26.3%
Normal
6.0%
Ghost
2.3%
Ground
1.9%

Abilities

Clear Body
99.9%
Light Metal
0.1%

EV Spreads

NatureEVs%
Adamant2 HP / 252 Atk / 4 SpD / 252 Spe45.4%
Adamant160 HP / 252 Atk / 96 Spe25.0%
Jolly252 Atk / 252 Spe5.1%
Adamant252 HP / 252 Atk / 4 SpD4.4%
Adamant156 HP / 252 Atk / 100 Spe4.3%
Adamant252 Atk / 4 SpD / 252 Spe3.5%