PokeTools
Alomomola

Alomomola

B Tier
waterGen 9 OU
Rank#27
Usage7.81%
Battles230,208
MonthMarch 2026
12-month trend7.8%

Most Popular Set

Nature & EVs
Relaxed
252 HP / 236 Def / 20 SpD
20.4% usage
hp
252
atk
0
def
236
spa
0
spd
20
spe
0
Ability
Regenerator99.9%
Item
Assault Vest34.4%
Tera Type
Ghost40.8%
Moves
Flip Turn
99.2%
Wish
64.9%
Protect
63.3%
Mirror Coat
41.6%

Alternative Spreads

Sassy11.6%
20 HP / 236 Def / 252 SpD
hp
20
atk
0
def
236
spa
0
spd
252
spe
0
Relaxed9.9%
252 HP / 252 Def / 4 SpD
hp
252
atk
0
def
252
spa
0
spd
4
spe
0

Moves

Flip Turn
99.2%
Wish
64.9%
Protect
63.3%
Mirror Coat
41.6%
Scald
31.5%
Tickle
28.3%
Body Slam
24.4%
Play Rough
19.2%
Aqua Jet
15.6%

Base Stats

HP165
Atk75
Def80
SpA40
SpD45
Spe65
Total470

Items

Assault Vest34.4%
Rocky Helmet31.0%
Heavy-Duty Boots30.3%

Tera Types

Ghost
40.8%
Fairy
32.8%
Grass
6.0%
Steel
5.6%
Dragon
4.1%
Poison
3.5%
Normal
3.2%

Abilities

Regenerator
99.9%
Healer
0.1%

EV Spreads

NatureEVs%
Relaxed252 HP / 236 Def / 20 SpD20.4%
Sassy20 HP / 236 Def / 252 SpD11.6%
Relaxed252 HP / 252 Def / 4 SpD9.9%
Sassy252 HP / 4 Def / 252 SpD8.9%
Relaxed4 HP / 252 Def / 252 SpD5.6%
Sassy248 HP / 8 Def / 252 SpD4.7%