Regirock
D TierrockGen 9 NU
Rank#186
Usage0.02%
Battles226
MonthFebruary 2026
12-month trend0.0%
Most Popular Set
Nature & EVs
Careful
252 HP / 4 Def / 252 SpD
52.7% usage
hp
252
atk
0
def
4
spa
0
spd
252
spe
0
Ability
Clear Body66.6%
Item
Leftovers53.4%
Tera Type
Ghost52.7%
Moves
Rest
80.5%Body Press
76.2%Sleep Talk
57.3%Rock Tomb
52.7%Alternative Spreads
Hardy23.2%
252 Atk / 4 SpD / 252 Spe
hp
0
atk
252
def
0
spa
0
spd
4
spe
252
Relaxed9.4%
252 HP / 4 Atk / 252 Def
hp
252
atk
4
def
252
spa
0
spd
0
spe
0
Moves
Rest
80.5%
Body Press
76.2%
Sleep Talk
57.3%
Rock Tomb
52.7%
Explosion
24.0%
Sandstorm
23.2%
Protect
23.2%
Stealth Rock
15.0%
Iron Defense
9.4%
Thunderbolt
9.4%
Stone Edge
8.8%
Thunder Wave
6.5%
Base Stats
HP80
Atk100
Def200
SpA50
SpD100
Spe50
Total580
Items
Leftovers53.4%
Ability Shield23.2%
Rocky Helmet15.1%
Heavy-Duty Boots4.7%
Tera Types
Ghost
52.7%Normal
23.2%Dragon
9.4%Fighting
6.3%Rock
4.7%Abilities
Clear Body
66.6%
Sturdy
33.4%
EV Spreads
| Nature | EVs | % |
|---|---|---|
| Careful | 252 HP / 4 Def / 252 SpD | 52.7% |
| Hardy | 252 Atk / 4 SpD / 252 Spe | 23.2% |
| Relaxed | 252 HP / 4 Atk / 252 Def | 9.4% |
| Impish | 252 HP / 4 Atk / 252 Def | 5.1% |
| Impish | 252 HP / 252 Def | 4.6% |
