PokeTools
Metagross

Metagross

D Tier
steelpsychicGen 9 Doubles OU
Rank#101
Usage0.47%
Battles24,070
MonthMarch 2026
12-month trend0.5%

Most Popular Set

Nature & EVs
Adamant
252 HP / 252 Atk / 4 Spe
23.9% usage
hp
252
atk
252
def
0
spa
0
spd
0
spe
4
Ability
Clear Body100.0%
Item
Assault Vest77.2%
Tera Type
Dragon47.3%
Moves
Psychic Fangs
86.1%
Bullet Punch
81.8%
Heavy Slam
77.7%
Stomping Tantrum
41.3%

Alternative Spreads

Adamant13.5%
208 HP / 180 Atk / 20 Def / 80 SpD / 20 Spe
hp
208
atk
180
def
20
spa
0
spd
80
spe
20
Adamant10.0%
252 HP / 172 Atk / 76 SpD / 8 Spe
hp
252
atk
172
def
0
spa
0
spd
76
spe
8

Moves

Psychic Fangs
86.1%
Bullet Punch
81.8%
Heavy Slam
77.7%
Stomping Tantrum
41.3%
Hammer Arm
30.5%
Knock Off
19.2%
Ice Punch
16.0%
Meteor Mash
15.3%
Zen Headbutt
8.0%
Protect
5.9%

Base Stats

HP80
Atk135
Def130
SpA95
SpD90
Spe70
Total600

Items

Assault Vest77.2%
Leftovers7.5%
Weakness Policy5.3%
Choice Band3.7%
Normal Gem2.7%

Tera Types

Dragon
47.3%
Water
26.3%
Steel
14.1%
Normal
4.5%
Fighting
2.8%
Dark
2.1%

Abilities

Clear Body
100.0%
Light Metal
0.0%

EV Spreads

NatureEVs%
Adamant252 HP / 252 Atk / 4 Spe23.9%
Adamant208 HP / 180 Atk / 20 Def / 80 SpD / 20 Spe13.5%
Adamant252 HP / 172 Atk / 76 SpD / 8 Spe10.0%
Adamant208 HP / 176 Atk / 20 Def / 80 SpD / 24 Spe8.7%
Adamant252 HP / 252 Atk / 4 SpD8.2%
Adamant244 HP / 176 Atk / 76 SpD / 12 Spe8.1%