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Metagross.

Gen 9 Doubles OU usage profile · rank #93
august 2026 · 203.7K battles
Metagross
steelpsychicPokédex entry
Usage · August 2026
0.5%
Metagross is ranked #93 in Gen 9 Doubles OU, carried by 13,037 teams
TierD · outside the top 60
Ladder rank#93 of 245
Raw count13,037
Viability ceiling91
Month on month+0.16pp
13 month peak2.2%
FormatGen 9 Doubles OU
Previous
#92 Murkrow
Next
#94 Salazzle
Tier list
Back to the Gen 9 Doubles OU tier list
sets and counters from 203.7K battles
Base statsspecies values, before EVs and natureBST 600
HP
80
Atk
135
Def
130
SpA
95
SpD
90
Spe
70
Usage over time0.5% 0.16pppeak 2.2% · Aug '25
0.81.31.92.5Aug '25Sep '25Nov '25Jan '26Mar '26May '26Jul '26Aug '26
hover a month for the exact figure · 13 months of ladder history

Most used set

34.9% of Metagross teams
HP
252
Atk
252
Def
0
SpA
0
SpD
4
Spe
0
NatureAdamant
AbilityClear Body · 100.0%
ItemAssault Vest · 66.8%
Tera typeWater · 38.9%
Moves
Psychic Fangs94.6%
Bullet Punch80.0%
Heavy Slam75.3%
Knock Off29.0%

Alternative spreads

over 5% usage
Adamant152 HP / 176 Atk / 180 Spe23.2%
Adamant248 HP / 252 Atk / 8 SpD19.9%

Moves

11 tracked
Psychic Fangs94.6%
Bullet Punch80.0%
Heavy Slam75.3%
Knock Off29.0%
Ice Punch21.4%
Protect18.9%
Hammer Arm17.8%
Earthquake17.6%
Stomping Tantrum11.4%
Explosion7.8%
Brick Break7.2%

Items

Assault Vest66.8%
Life Orb10.2%
Weakness Policy7.7%
Lum Berry7.1%
Choice Band5.7%

Tera types

Water38.9%
Dark24.6%
Flying9.3%
Fighting8.7%
Dragon6.4%
Steel5.4%
Normal5.4%

Abilities

Clear Body100.0%
Light Metal0.0%

EV spreads

top 6
Adamant252 HP / 252 Atk / 4 SpD34.9%
Adamant152 HP / 176 Atk / 180 Spe23.2%
Adamant248 HP / 252 Atk / 8 SpD19.9%
Brave252 HP / 252 Atk / 4 SpD7.4%
Adamant80 HP / 176 Atk / 16 Def / 236 Spe6.0%
Hardy252 HP / 100 Atk / 100 Def / 56 SpD1.4%

Top teammates

share of teams

Best Metagross build for Gen 9 Doubles OU

The set above is the one Gen 9 Doubles OU players run most often, taken from 203,650 battles in August 2026. Metagross sits at rank #93 with 0.5% usage, which puts it in D tier, up 0.16 points on the month before.

These are usage numbers, not a recommendation from a council. A move at 90% is close to mandatory; anything under 30% is a tech pick that answers a specific matchup. Read the spreads the same way: the top spread is the safe default, and the alternatives usually trade bulk for speed or the other way round.

The checks and counters table is generated from real games rather than a type chart, so it accounts for items, Tera choices, and how often the matchup ends in a switch instead of a knockout.

Related
Gen 9 Doubles OU tier listEvery ranked PokémonMetagross Pokédex entryStats, moves, evolutionsAll formatsSmogon and VGC tier listsDamage calculatorRun this set through the calcTeam builderCoverage and weaknesses