PokeTools
Metagross

Metagross

D Tier
steelpsychicGen 9 Doubles OU
Rank#86
Usage0.54%
Battles27,385
MonthApril 2026
13-month trend+0.07pp vs prev month
Usage over time0.5%0.07ppPeak: 2.2%(Aug '25)
0.81.31.92.5Apr '25May '25Jul '25Sep '25Nov '25Jan '26Mar '26Apr '26

Most Popular Set

Nature & EVs
Adamant
152 HP / 176 Atk / 180 Spe
44.5% usage
hp
152
atk
176
def
0
spa
0
spd
0
spe
180
Ability
Clear Body100.0%
Item
Assault Vest74.0%
Tera Type
Dark62.5%
Moves
Psychic Fangs
95.0%
Bullet Punch
87.4%
Heavy Slam
86.2%
Knock Off
68.6%

Alternative Spreads

Adamant17.3%
236 HP / 176 Atk / 96 Spe
hp
236
atk
176
def
0
spa
0
spd
0
spe
96
Adamant10.6%
252 HP / 144 Atk / 112 Spe
hp
252
atk
144
def
0
spa
0
spd
0
spe
112

Moves

Psychic Fangs
95.0%
Bullet Punch
87.4%
Heavy Slam
86.2%
Knock Off
68.6%
Body Press
11.9%
Meteor Mash
8.5%
Hammer Arm
7.7%
Protect
6.6%
Earthquake
6.0%
Explosion
3.8%

Base Stats

HP80
Atk135
Def130
SpA95
SpD90
Spe70
Total600

Items

Assault Vest74.0%
Covert Cloak11.8%
Weakness Policy4.0%
Leftovers2.4%
Life Orb2.4%
Choice Band2.0%

Tera Types

Dark
62.5%
Steel
12.1%
Dragon
11.3%
Normal
4.4%
Fighting
3.7%
Fairy
2.9%

Abilities

Clear Body
100.0%
Light Metal
0.0%

EV Spreads

NatureEVs%
Adamant152 HP / 176 Atk / 180 Spe44.5%
Adamant236 HP / 176 Atk / 96 Spe17.3%
Adamant252 HP / 144 Atk / 112 Spe10.6%
Adamant252 HP / 252 Atk / 4 SpD5.1%
Adamant212 HP / 216 Atk / 4 Def / 4 SpD / 72 Spe2.8%
Adamant248 HP / 252 Atk / 8 SpD2.1%