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Snorlax.

VGC 2026 Reg M-C usage profile · rank #114
september 2026 · 1.6M battles
Snorlax
normalPokédex entry ↗
Usage · September 2026
0.3%
Snorlax is ranked #114 in VGC 2026 Reg M-C, carried by 24,443 teams
TierD · outside the top 60
Ladder rank#114 of 277
Raw count24,443
Viability ceiling79
Month on month+0.31pp
13 month peak0.3%
FormatVGC 2026 Reg M-C
Previous
← #113 Garchomp-Mega
Next
#115 Mimikyu →
Tier list
Back to the VGC 2026 Reg M-C tier list
sets and counters from 1.6M battles
Base statsspecies values, before EVs and natureBST 540
HP
160
Atk
110
Def
65
SpA
65
SpD
110
Spe
30
Usage over time0.3%▲ 0.31pppeak 0.3% · Sep '26
0.30.30.30.4Sep '25Oct '25Dec '25Feb '26Apr '26Jun '26Aug '26Sep '26
hover a month for the exact figure · 13 months of ladder history

Most used set

17.2% of Snorlax teams
HP
21
Atk
0
Def
31
SpA
0
SpD
0
Spe
14
NatureBold
AbilityThick Fat · 98.4%
ItemLeftovers · 70.4%
EV spread21 HP / 31 Def / 14 Spe
Moves
Protect91.7%
Fissure58.8%
Stockpile40.4%
Body Press27.9%

Alternative spreads

over 5% usage
Relaxed32 HP / 32 Def / 2 SpD12.9%
Relaxed6 HP / 30 Def / 30 SpD8.0%

Moves

16 tracked
Protect91.7%
Fissure58.8%
Stockpile40.4%
Body Press27.9%
Yawn25.6%
Belly Drum24.2%
Body Slam17.0%
Encore16.5%
Smack Down13.0%
Facade11.9%
Crunch11.9%
High Horsepower11.6%
Double-Edge9.6%
Rock Slide8.3%
Curse8.2%
Earthquake6.6%

Items

Leftovers70.4%
Sitrus Berry21.4%
Chesto Berry2.6%
Chople Berry2.2%

Abilities

Thick Fat98.4%
Gluttony1.1%
Immunity0.6%

EV spreads

top 6
Bold21 HP / 31 Def / 14 Spe17.2%
Relaxed32 HP / 32 Def / 2 SpD12.9%
Relaxed6 HP / 30 Def / 30 SpD8.0%
Adamant6 HP / 31 Atk / 29 Def5.9%
Adamant32 HP / 10 Atk / 24 Def5.0%
Relaxed21 HP / 31 Def / 14 SpD4.6%

Top teammates

share of teams

Best Snorlax build for VGC 2026 Reg M-C

The set above is the one VGC 2026 Reg M-C players run most often, taken from 1,631,943 battles in September 2026. Snorlax sits at rank #114 with 0.3% usage, which puts it in D tier, up 0.31 points on the month before.

These are usage numbers, not a recommendation from a council. A move at 90% is close to mandatory; anything under 30% is a tech pick that answers a specific matchup. Read the spreads the same way: the top spread is the safe default, and the alternatives usually trade bulk for speed or the other way round.

The checks and counters table is generated from real games rather than a type chart, so it accounts for items, Tera choices, and how often the matchup ends in a switch instead of a knockout.

Related
VGC 2026 Reg M-C tier listEvery ranked Pokémon↗Snorlax Pokédex entryStats, moves, evolutions↗All formatsSmogon and VGC tier lists↗Damage calculatorRun this set through the calc↗Team builderCoverage and weaknesses↗