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Espathra.

VGC 2026 Reg M-C usage profile · rank #58
september 2026 · 1.6M battles
Espathra
psychicPokédex entry ↗
Usage · September 2026
1.9%
Espathra is ranked #58 in VGC 2026 Reg M-C, carried by 44,757 teams
TierC · top 60 of the format
Ladder rank#58 of 277
Raw count44,757
Viability ceiling83
Month on month+1.86pp
13 month peak1.9%
FormatVGC 2026 Reg M-C
Previous
← #57 Talonflame
Next
#59 Dragapult →
Tier list
Back to the VGC 2026 Reg M-C tier list
sets and counters from 1.6M battles
Base statsspecies values, before EVs and natureBST 481
HP
95
Atk
60
Def
60
SpA
101
SpD
60
Spe
105
Usage over time1.9%▲ 1.86pppeak 1.9% · Sep '26
1.61.82.02.1Sep '25Oct '25Dec '25Feb '26Apr '26Jun '26Aug '26Sep '26
hover a month for the exact figure · 13 months of ladder history

Most used set

14.0% of Espathra teams
HP
2
Atk
0
Def
0
SpA
32
SpD
0
Spe
32
NatureModest
AbilitySpeed Boost · 99.8%
ItemElectric Seed · 39.5%
EV spread2 HP / 32 SpA / 32 Spe
Moves
Protect98.9%
Lumina Crash93.6%
Calm Mind76.1%
Baton Pass75.9%

Alternative spreads

over 5% usage
Timid2 HP / 32 SpA / 32 Spe7.8%
Bold32 HP / 20 Def / 14 SpD7.8%

Moves

7 tracked
Protect98.9%
Lumina Crash93.6%
Calm Mind76.1%
Baton Pass75.9%
Expanding Force21.0%
Sunny Day11.9%
Energy Ball5.4%

Items

Electric Seed39.5%
Focus Sash25.2%
Grassy Seed22.0%
Psychic Seed3.7%
Sitrus Berry1.8%
Life Orb1.8%
Colbur Berry1.7%

Abilities

Speed Boost99.8%
Opportunist0.2%
Frisk0.0%

EV spreads

top 6
Modest2 HP / 32 SpA / 32 Spe14.0%
Timid2 HP / 32 SpA / 32 Spe7.8%
Bold32 HP / 20 Def / 14 SpD7.8%
Timid32 HP / 7 Def / 14 SpD / 13 Spe5.1%
Timid29 HP / 12 Def / 12 SpD / 13 Spe4.1%
Bold32 HP / 31 Def / 1 SpA / 2 Spe4.0%

Top teammates

share of teams

Best Espathra build for VGC 2026 Reg M-C

The set above is the one VGC 2026 Reg M-C players run most often, taken from 1,631,943 battles in September 2026. Espathra sits at rank #58 with 1.9% usage, which puts it in C tier, up 1.86 points on the month before.

These are usage numbers, not a recommendation from a council. A move at 90% is close to mandatory; anything under 30% is a tech pick that answers a specific matchup. Read the spreads the same way: the top spread is the safe default, and the alternatives usually trade bulk for speed or the other way round.

The checks and counters table is generated from real games rather than a type chart, so it accounts for items, Tera choices, and how often the matchup ends in a switch instead of a knockout.

Related
VGC 2026 Reg M-C tier listEvery ranked Pokémon↗Espathra Pokédex entryStats, moves, evolutions↗All formatsSmogon and VGC tier lists↗Damage calculatorRun this set through the calc↗Team builderCoverage and weaknesses↗