Metagross
D TiersteelpsychicVGC 2026 Reg I
Rank#181
Usage0.03%
Battles4,917
MonthMarch 2026
12-month trend0.0%
Most Popular Set
Nature & EVs
Adamant
252 HP / 248 Atk / 4 SpD
22.8% usage
hp
252
atk
248
def
0
spa
0
spd
4
spe
0
Ability
Clear Body100.0%
Item
Assault Vest26.5%
Tera Type
Normal46.5%
Moves
Psychic Fangs
72.2%Meteor Mash
53.9%Bullet Punch
47.8%Knock Off
40.6%Alternative Spreads
Adamant19.0%
36 HP / 160 Atk / 132 Def / 172 SpD
hp
36
atk
160
def
132
spa
0
spd
172
spe
0
Adamant13.8%
188 HP / 196 Atk / 4 Def / 12 SpD / 108 Spe
hp
188
atk
196
def
4
spa
0
spd
12
spe
108
Moves
Psychic Fangs
72.2%
Meteor Mash
53.9%
Bullet Punch
47.8%
Knock Off
40.6%
Protect
35.0%
Explosion
29.0%
Stomping Tantrum
26.3%
Heavy Slam
19.3%
Earthquake
17.4%
Iron Head
10.0%
Icy Wind
8.8%
Agility
7.1%
Trick
7.0%
Ice Punch
6.3%
Base Stats
HP80
Atk135
Def130
SpA95
SpD90
Spe70
Total600
Items
Assault Vest26.5%
Choice Band24.7%
Rocky Helmet19.6%
Weakness Policy12.7%
Life Orb7.8%
Sitrus Berry2.1%
Covert Cloak2.0%
Tera Types
Normal
46.5%Steel
14.4%Fire
11.2%Ground
6.7%Flying
5.5%Dark
3.7%Water
3.3%Stellar
3.0%Poison
2.7%Abilities
Clear Body
100.0%
Light Metal
0.0%
EV Spreads
| Nature | EVs | % |
|---|---|---|
| Adamant | 252 HP / 248 Atk / 4 SpD | 22.8% |
| Adamant | 36 HP / 160 Atk / 132 Def / 172 SpD | 19.0% |
| Adamant | 188 HP / 196 Atk / 4 Def / 12 SpD / 108 Spe | 13.8% |
| Adamant | 84 HP / 248 Atk / 172 Spe | 11.1% |
| Adamant | 92 HP / 212 Atk / 84 Def / 116 SpD / 4 Spe | 10.8% |
| Adamant | 4 HP / 248 Atk / 252 Spe | 3.4% |
