Metagross
D TiersteelpsychicVGC 2026 Reg I
Rank#140
Usage0.09%
Battles9,288
MonthApril 2026
13-month trend+0.06pp vs prev month
Most Popular Set
Nature & EVs
Adamant
252 HP / 248 Atk / 4 SpD
18.3% usage
hp
252
atk
248
def
0
spa
0
spd
4
spe
0
Ability
Clear Body99.3%
Item
Choice Band21.2%
Tera Type
Steel32.9%
Moves
Bullet Punch
86.1%Psychic Fangs
80.0%Explosion
38.2%Protect
27.0%Alternative Spreads
Adamant12.8%
252 HP / 156 Atk / 100 Def
hp
252
atk
156
def
100
spa
0
spd
0
spe
0
Adamant11.4%
36 HP / 248 Atk / 220 Spe
hp
36
atk
248
def
0
spa
0
spd
0
spe
220
Moves
Bullet Punch
86.1%
Psychic Fangs
80.0%
Explosion
38.2%
Protect
27.0%
Meteor Mash
24.8%
Iron Head
24.5%
Heavy Slam
21.1%
Ice Punch
13.2%
Knock Off
12.7%
Earthquake
11.0%
Stomping Tantrum
10.8%
Brick Break
9.3%
Hammer Arm
8.1%
Body Press
7.4%
Zen Headbutt
5.4%
Agility
3.2%
Base Stats
HP80
Atk135
Def130
SpA95
SpD90
Spe70
Total600
Items
Choice Band21.2%
Weakness Policy20.4%
Assault Vest20.0%
Covert Cloak16.2%
Life Orb9.2%
Rocky Helmet4.4%
Sitrus Berry2.3%
Leftovers2.0%
Tera Types
Steel
32.9%Normal
22.9%Dark
18.2%Water
6.8%Electric
4.0%Flying
3.8%Ground
3.1%Dragon
2.7%Psychic
1.3%Abilities
Clear Body
99.3%
Light Metal
0.7%
EV Spreads
| Nature | EVs | % |
|---|---|---|
| Adamant | 252 HP / 248 Atk / 4 SpD | 18.3% |
| Adamant | 252 HP / 156 Atk / 100 Def | 12.8% |
| Adamant | 36 HP / 248 Atk / 220 Spe | 11.4% |
| Adamant | 84 HP / 248 Atk / 172 Spe | 10.3% |
| Adamant | 248 Atk / 172 Spe | 7.5% |
| Adamant | 252 HP / 248 Atk / 4 Spe | 5.1% |
