PokeTools
Metagross

Metagross

D Tier
steelpsychicVGC 2026 Reg I
Rank#204
Usage0.01%
Battles1,522
MonthFebruary 2026
12-month trend0.0%

Most Popular Set

Nature & EVs
Hardy
252 HP / 252 Atk / 4 Def
65.8% usage
hp
252
atk
252
def
4
spa
0
spd
0
spe
0
Ability
Clear Body100.0%
Item
Assault Vest67.0%
Tera Type
Steel86.1%
Moves
Psychic Fangs
90.7%
Protect
81.0%
Zen Headbutt
72.9%
Iron Head
65.9%

Alternative Spreads

Adamant20.8%
252 HP / 252 Atk / 4 SpD
hp
252
atk
252
def
0
spa
0
spd
4
spe
0

Moves

Psychic Fangs
90.7%
Protect
81.0%
Zen Headbutt
72.9%
Iron Head
65.9%
Bullet Punch
18.3%
Heavy Slam
15.0%
Meteor Mash
11.9%
Earthquake
9.2%
Explosion
8.5%
Knock Off
5.6%
Stomping Tantrum
3.6%

Base Stats

HP80
Atk135
Def130
SpA95
SpD90
Spe70
Total600

Items

Assault Vest67.0%
Leftovers10.5%
Normal Gem7.3%
Metal Coat5.1%
Life Orb2.7%
Weakness Policy2.5%

Tera Types

Steel
86.1%
Fairy
5.0%
Water
3.1%
Grass
3.0%

Abilities

Clear Body
100.0%
Light Metal
0.0%

EV Spreads

NatureEVs%
Hardy252 HP / 252 Atk / 4 Def65.8%
Adamant252 HP / 252 Atk / 4 SpD20.8%
Adamant156 HP / 252 Atk / 100 Spe4.3%
Jolly252 Atk / 4 SpD / 252 Spe2.4%
Adamant252 HP / 252 Atk / 4 Spe1.8%