PokeTools
Sinistcha

Sinistcha

C Tier
grassghostVGC 2026 Reg F
Rank#45
Usage2.38%
Battles59,736
MonthMarch 2026
12-month trend2.4%

Most Popular Set

Nature & EVs
Bold
252 HP / 188 Def / 68 SpD
21.0% usage
hp
252
atk
0
def
188
spa
0
spd
68
spe
0
Ability
Hospitality96.5%
Item
Rocky Helmet69.2%
Tera Type
Water30.6%
Moves
Matcha Gotcha
99.5%
Rage Powder
92.5%
Trick Room
78.8%
Life Dew
44.7%

Alternative Spreads

Calm8.4%
252 HP / 4 Def / 252 SpD
hp
252
atk
0
def
4
spa
0
spd
252
spe
0
Bold6.3%
244 HP / 28 Def / 4 SpA / 228 SpD / 4 Spe
hp
244
atk
0
def
28
spa
4
spd
228
spe
4

Moves

Matcha Gotcha
99.5%
Rage Powder
92.5%
Trick Room
78.8%
Life Dew
44.7%
Strength Sap
40.3%
Protect
14.0%
Shadow Ball
10.4%

Base Stats

HP71
Atk60
Def106
SpA121
SpD80
Spe70
Total508

Items

Rocky Helmet69.2%
Sitrus Berry15.1%
Mental Herb9.3%
Leftovers2.3%

Tera Types

Water
30.6%
Fairy
24.7%
Fire
22.8%
Dark
8.9%
Grass
6.0%
Steel
4.8%

Abilities

Hospitality
96.5%
Heatproof
3.5%

EV Spreads

NatureEVs%
Bold252 HP / 188 Def / 68 SpD21.0%
Calm252 HP / 4 Def / 252 SpD8.4%
Bold244 HP / 28 Def / 4 SpA / 228 SpD / 4 Spe6.3%
Bold252 HP / 116 Def / 28 SpA / 108 SpD5.0%
Modest252 HP / 4 Def / 68 SpA / 180 SpD / 4 Spe4.5%
Bold252 HP / 108 Def / 148 SpD3.6%