PokeTools
Sinistcha

Sinistcha

C Tier
grassghostVGC 2026 Reg F
Rank#43
Usage2.82%
Battles74,410
MonthFebruary 2026
12-month trend2.8%

Most Popular Set

Nature & EVs
Calm
252 HP / 4 Def / 252 SpD
18.8% usage
hp
252
atk
0
def
4
spa
0
spd
252
spe
0
Ability
Hospitality98.7%
Item
Rocky Helmet64.8%
Tera Type
Water67.0%
Moves
Matcha Gotcha
99.5%
Rage Powder
92.7%
Trick Room
59.7%
Strength Sap
44.4%

Alternative Spreads

Bold9.7%
244 HP / 28 Def / 4 SpA / 228 SpD / 4 Spe
hp
244
atk
0
def
28
spa
4
spd
228
spe
4
Bold5.9%
244 HP / 188 Def / 76 SpD
hp
244
atk
0
def
188
spa
0
spd
76
spe
0

Moves

Matcha Gotcha
99.5%
Rage Powder
92.7%
Trick Room
59.7%
Strength Sap
44.4%
Protect
35.6%
Life Dew
21.8%
Psych Up
18.9%
Curse
16.7%

Base Stats

HP71
Atk60
Def106
SpA121
SpD80
Spe70
Total508

Items

Rocky Helmet64.8%
Sitrus Berry19.6%
Mental Herb12.9%

Tera Types

Water
67.0%
Fire
16.7%
Fairy
7.8%
Dark
5.5%

Abilities

Hospitality
98.7%
Heatproof
1.3%

EV Spreads

NatureEVs%
Calm252 HP / 4 Def / 252 SpD18.8%
Bold244 HP / 28 Def / 4 SpA / 228 SpD / 4 Spe9.7%
Bold244 HP / 188 Def / 76 SpD5.9%
Relaxed252 HP / 180 Def / 76 SpD5.0%
Bold244 HP / 108 Def / 20 SpA / 132 SpD / 4 Spe4.9%
Bold252 HP / 84 Def / 4 SpA / 164 SpD / 4 Spe4.3%