PokeTools
Regirock

Regirock

D Tier
rockVGC 2026 Reg F
Rank#177
Usage0.07%
Battles145
MonthApril 2026
13-month trend-0.20pp vs prev month
Usage over time0.1%0.20ppPeak: 0.3%(Mar '26)
0.10.20.20.3Apr '25May '25Jul '25Sep '25Nov '25Jan '26Mar '26Apr '26

Most Popular Set

Nature & EVs
Impish
252 HP / 252 Def / 4 SpD
73.9% usage
hp
252
atk
0
def
252
spa
0
spd
4
spe
0
Ability
Clear Body100.0%
Item
Leftovers73.9%
Tera Type
Fighting73.9%
Moves
Body Press
99.9%
Protect
99.9%
Iron Defense
99.9%
Rock Slide
74.0%

Alternative Spreads

Hardy25.2%
4 HP / 252 Def / 252 SpD
hp
4
atk
0
def
252
spa
0
spd
252
spe
0

Moves

Body Press
99.9%
Protect
99.9%
Iron Defense
99.9%
Rock Slide
74.0%
Rock Blast
25.2%

Base Stats

HP80
Atk100
Def200
SpA50
SpD100
Spe50
Total580

Items

Leftovers73.9%
Covert Cloak25.2%

Tera Types

Fighting
73.9%
Rock
26.1%

Abilities

Clear Body
100.0%

EV Spreads

NatureEVs%
Impish252 HP / 252 Def / 4 SpD73.9%
Hardy4 HP / 252 Def / 252 SpD25.2%