Regirock
D TierrockVGC 2026 Reg F
Rank#116
Usage0.27%
Battles4,143
MonthMarch 2026
12-month trend0.3%
Most Popular Set
Nature & EVs
Brave
252 HP / 252 Atk / 4 SpD
46.0% usage
hp
252
atk
252
def
0
spa
0
spd
4
spe
0
Ability
Clear Body98.6%
Item
Rocky Helmet45.4%
Tera Type
Water44.6%
Moves
Rock Slide
98.3%Body Press
67.8%Curse
46.2%Protect
45.9%Alternative Spreads
Adamant20.6%
252 HP / 252 Atk / 4 SpD
hp
252
atk
252
def
0
spa
0
spd
4
spe
0
Adamant5.9%
196 HP / 252 Atk / 4 Def / 4 SpD / 52 Spe
hp
196
atk
252
def
4
spa
0
spd
4
spe
52
Moves
Rock Slide
98.3%
Body Press
67.8%
Curse
46.2%
Protect
45.9%
Stomping Tantrum
32.6%
Explosion
32.2%
Stone Edge
21.3%
Iron Defense
19.9%
Heavy Slam
19.3%
Base Stats
HP80
Atk100
Def200
SpA50
SpD100
Spe50
Total580
Items
Rocky Helmet45.4%
Choice Band32.1%
Wide Lens18.4%
Tera Types
Water
44.6%Ghost
32.7%Grass
18.6%Abilities
Clear Body
98.6%
Sturdy
1.4%
EV Spreads
| Nature | EVs | % |
|---|---|---|
| Brave | 252 HP / 252 Atk / 4 SpD | 46.0% |
| Adamant | 252 HP / 252 Atk / 4 SpD | 20.6% |
| Adamant | 196 HP / 252 Atk / 4 Def / 4 SpD / 52 Spe | 5.9% |
| Impish | 20 HP / 108 Atk / 252 Def / 108 Spe | 5.9% |
| Impish | 76 HP / 44 Atk / 252 Def / 108 Spe | 3.9% |
| Impish | 148 HP / 252 Def / 108 Spe | 2.9% |
