Metagross
D TiersteelpsychicVGC 2026 Reg F
Rank#66
Usage0.74%
Battles26,308
MonthFebruary 2026
12-month trend0.7%
Most Popular Set
Nature & EVs
Adamant
28 HP / 252 Atk / 4 Def / 4 SpD / 220 Spe
41.1% usage
hp
28
atk
252
def
4
spa
0
spd
4
spe
220
Ability
Clear Body100.0%
Item
Life Orb50.4%
Tera Type
Normal45.2%
Moves
Bullet Punch
97.9%Psychic Fangs
79.8%Protect
75.7%Heavy Slam
50.6%Alternative Spreads
Adamant14.2%
252 HP / 252 Atk / 4 SpD
hp
252
atk
252
def
0
spa
0
spd
4
spe
0
Adamant8.2%
252 Atk / 4 SpD / 252 Spe
hp
0
atk
252
def
0
spa
0
spd
4
spe
252
Moves
Bullet Punch
97.9%
Psychic Fangs
79.8%
Protect
75.7%
Heavy Slam
50.6%
Explosion
45.3%
Stomping Tantrum
18.9%
Earthquake
10.0%
Hammer Arm
7.7%
Base Stats
HP80
Atk135
Def130
SpA95
SpD90
Spe70
Total600
Items
Life Orb50.4%
Metal Coat21.9%
Assault Vest16.9%
Choice Band3.5%
Covert Cloak3.2%
Tera Types
Normal
45.2%Dragon
12.5%Steel
12.3%Fairy
10.5%Ground
8.3%Water
5.5%Flying
3.1%Abilities
Clear Body
100.0%
Light Metal
0.0%
EV Spreads
| Nature | EVs | % |
|---|---|---|
| Adamant | 28 HP / 252 Atk / 4 Def / 4 SpD / 220 Spe | 41.1% |
| Adamant | 252 HP / 252 Atk / 4 SpD | 14.2% |
| Adamant | 252 Atk / 4 SpD / 252 Spe | 8.2% |
| Adamant | 244 HP / 116 Atk / 4 Def / 140 SpD / 4 Spe | 7.8% |
| Adamant | 60 HP / 252 Atk / 4 Def / 4 SpD / 188 Spe | 6.5% |
| Adamant | 108 HP / 236 Atk / 36 Def / 12 SpD / 116 Spe | 2.8% |
