PokeTools
Metagross

Metagross

C Tier
steelpsychicVGC 2026 Reg F
Rank#57
Usage1.32%
Battles603
MonthApril 2026
13-month trend+0.58pp vs prev month
Usage over time1.3%0.58ppPeak: 1.3%(Apr '26)
0.81.01.31.5Apr '25May '25Jul '25Sep '25Nov '25Jan '26Mar '26Apr '26

Most Popular Set

Nature & EVs
Adamant
252 HP / 248 Atk / 4 SpD
75.7% usage
hp
252
atk
248
def
0
spa
0
spd
4
spe
0
Ability
Clear Body100.0%
Item
Iron Plate63.0%
Tera Type
Steel94.4%
Moves
Heavy Slam
94.2%
Psychic Fangs
94.1%
Bullet Punch
85.2%
Protect
75.7%

Alternative Spreads

Brave14.6%
252 HP / 248 Atk / 4 SpD
hp
252
atk
248
def
0
spa
0
spd
4
spe
0
Adamant5.4%
132 HP / 204 Atk / 4 SpD / 164 Spe
hp
132
atk
204
def
0
spa
0
spd
4
spe
164

Moves

Heavy Slam
94.2%
Psychic Fangs
94.1%
Bullet Punch
85.2%
Protect
75.7%
Ice Punch
15.1%
Brick Break
14.6%
Meteor Mash
5.7%

Base Stats

HP80
Atk135
Def130
SpA95
SpD90
Spe70
Total600

Items

Iron Plate63.0%
Assault Vest17.5%
Weakness Policy17.2%

Tera Types

Steel
94.4%
Flying
5.4%

Abilities

Clear Body
100.0%

EV Spreads

NatureEVs%
Adamant252 HP / 248 Atk / 4 SpD75.7%
Brave252 HP / 248 Atk / 4 SpD14.6%
Adamant132 HP / 204 Atk / 4 SpD / 164 Spe5.4%