PokeTools
Iron Thorns

Iron Thorns

D Tier
rockelectricVGC 2026 Reg F
Rank#238
Usage0.04%
Battles2,246
MonthMarch 2026
12-month trend0.0%

Most Popular Set

Nature & EVs
Adamant
204 HP / 204 Atk / 36 Def / 28 SpD / 36 Spe
55.4% usage
hp
204
atk
204
def
36
spa
0
spd
28
spe
36
Ability
Quark Drive100.0%
Item
Assault Vest60.4%
Tera Type
Flying76.1%
Moves
Rock Slide
98.5%
Tera Blast
82.1%
Thunder Punch
56.4%
Low Kick
55.6%

Alternative Spreads

Adamant26.5%
44 HP / 204 Atk / 4 Def / 4 SpD / 252 Spe
hp
44
atk
204
def
4
spa
0
spd
4
spe
252
Brave6.8%
252 HP / 248 Atk / 4 SpD
hp
252
atk
248
def
0
spa
0
spd
4
spe
0

Moves

Rock Slide
98.5%
Tera Blast
82.1%
Thunder Punch
56.4%
Low Kick
55.6%
Wild Charge
31.4%
Ice Punch
28.5%
Protect
11.6%
High Horsepower
11.6%
Supercell Slam
11.1%

Base Stats

HP100
Atk134
Def110
SpA70
SpD84
Spe72
Total570

Items

Assault Vest60.4%
Choice Band26.5%
Booster Energy10.8%

Tera Types

Flying
76.1%
Rock
8.3%
Bug
7.1%
Steel
4.4%

Abilities

Quark Drive
100.0%

EV Spreads

NatureEVs%
Adamant204 HP / 204 Atk / 36 Def / 28 SpD / 36 Spe55.4%
Adamant44 HP / 204 Atk / 4 Def / 4 SpD / 252 Spe26.5%
Brave252 HP / 248 Atk / 4 SpD6.8%
Impish252 HP / 44 Atk / 128 Def / 76 SpD4.4%
Jolly4 HP / 252 Atk / 252 Spe2.0%