PokeTools
Frosmoth

Frosmoth

D Tier
icebugVGC 2026 Reg F
Rank#136
Usage0.10%
Battles4,378
MonthFebruary 2026
12-month trend0.1%

Most Popular Set

Nature & EVs
Modest
212 HP / 252 Def / 36 SpA / 4 SpD / 4 Spe
28.3% usage
hp
212
atk
0
def
252
spa
36
spd
4
spe
4
Ability
Ice Scales99.4%
Item
Leftovers61.8%
Tera Type
Fairy59.3%
Moves
Protect
98.0%
Quiver Dance
97.8%
Dazzling Gleam
59.6%
Substitute
58.9%

Alternative Spreads

Timid28.0%
36 HP / 60 Def / 196 SpA / 4 SpD / 212 Spe
hp
36
atk
0
def
60
spa
196
spd
4
spe
212
Timid13.5%
20 HP / 76 Def / 196 SpA / 4 SpD / 212 Spe
hp
20
atk
0
def
76
spa
196
spd
4
spe
212

Moves

Protect
98.0%
Quiver Dance
97.8%
Dazzling Gleam
59.6%
Substitute
58.9%
Blizzard
32.5%
Bug Buzz
30.3%
Tera Blast
9.6%

Base Stats

HP70
Atk65
Def60
SpA125
SpD90
Spe65
Total475

Items

Leftovers61.8%
Sitrus Berry35.8%

Tera Types

Fairy
59.3%
Water
37.5%

Abilities

Ice Scales
99.4%
Shield Dust
0.6%

EV Spreads

NatureEVs%
Modest212 HP / 252 Def / 36 SpA / 4 SpD / 4 Spe28.3%
Timid36 HP / 60 Def / 196 SpA / 4 SpD / 212 Spe28.0%
Timid20 HP / 76 Def / 196 SpA / 4 SpD / 212 Spe13.5%
Timid60 HP / 156 Def / 76 SpA / 4 SpD / 212 Spe6.8%
Modest244 HP / 252 SpA / 12 SpD5.9%
Timid4 HP / 252 Def / 28 SpA / 4 SpD / 220 Spe4.6%